The Pre-Pointe Pod
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The Pre-Pointe Pod
A podcast for aspiring dancers, their teachers, and families, presented by physiotherapist Louise Drysdale. Our focus is helping you be the happiest and healthiest dancer you can be. We cover injury management, performance psychology, living away from home, cross-training, nutrition, pointe shoes, g...
Episodi recenti
24 episodiEpisode 10 | ASPAH | Undo the Myth that Suffering Leads to Becoming a Good and Deep Artist
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leader...
Episode 9 | Sarah Kiely | Hamstrings ... but not Hamstrings
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leader...
Episode 8 | Natalie Lu | Treat it With Reverence - Professional Dance and Tertiary Study
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leader...
Episode 7 | Oliver Ransan-Elliott | S&C and Holistic Health Approaches at Bangarra Dance Theatre
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leader...
Episode 6 | Nat & Zoe | Update on Fuelling Dancers and Relative Energy Deficiency in Sport (REDs)
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leader...
Episode 5 | Louise | Solo Ep | How to Make Recovery Work for You
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leader...
Episode 4 | Tama Barry| Nervous Monkeys
This podcast is recorded on the lands of the Jagera and Turrbul People. We acknowledge their creative and cultural history and pay our respects to the...
Episode 3 | Dr Meghan Critchley | Injury Epidemiology in Pre-Professional Ballet
This podcast is recorded on the lands of the Jagera and Turrbul People. We acknowledge their creative and cultural history and pay our respects to the...
Episode 2 | Josephine Lee | Trusting Your Body Is Number One
This podcast is recorded on the lands of the Jagera and Turrbul People. We acknowledge their creative and cultural history and pay our respects to the...
Healthy Full Time Dancer Workshops in 2023
This podcast is recorded on the lands of the Jagera and Turrbul People. We acknowledge their creative and cultural history and pay our respects to the...
Episode 1 | Georgia Dostal | Balancing the Balanced Ballerina
This podcast is recorded on the lands of the Jagera and Turrbul People. We acknowledge their creative and cultural history and pay our respects to the...
Episode 10 | Lauren and Izabella | Ballet Before Breathing or Breathing Before Ballet? Pre-Professional Pathways
Two lovely dancers from Sydney, Australia share their pre-professional pathways- their inspiration, the highs, lows and reflections. Some difficult to...
Episode 9 | Dr Cliffton Chan | Hypermobility and Performer Health
Dr Cliffton Chan shares some fantastic explanations regarding hypermobility syndromes and how dancers can focus on managing their mobility
Guest...
Episode 8 Dr Emmah Baque | Early Childhood Development in the Ballet Studio
We welcome paediatric physiotherapist and lecturer Dr Emmah Baque to connect gross motor milestones, neurodevelopment and the ballet studio
Gues...
Episode 7 | Julia Barry | Dancer Wellness Windows
The very knowledgable Julia Barry joins us to discuss her research into how ballet teachers can share health and wellness information with their stude...
Episode 6 | Ellen Paterniti | Getting Stronger... No, Really Getting Stronger
Physiotherapist Ellen Paterniti offers some fabulous insights into the nitty gritty of strength training for dancers and shares her passion for the hu...
Episode 5 Eloise Hazlewood | The Grand Audition and Adventures Through Europe and Russia
Eloise Hazlewood has danced her way from Australia through Amsterdam, Oslo, Brno, Novosibirsk and Lisbon! Hold on to your tiara- it's an incredible ri...
BONUS Dance Load Monitoring App | Exploring Tempo : Dance Tracker
It's a brand NEW YEAR! Time to shake up your dance training! Louise gives a quick review of her FREE Dance Load Monitoring App Tempo : Dance Tracker....
Episode 4 Dr Melanie Fuller | Training Load, Transitions and Injury
Dr Melanie Fuller is a dance physiotherapist who is passionate about understanding the relationships between injury patterns and dance training load....
Episode 3 AusDancersOverseas | Fuelling for Optimal Dance Performance
Stephanie from AusDancersOverseas explains the physiology behind fuelling like an athlete to achieve the aesthetic of a dancer. We also talk about way...
BONUS Episode Lou Spichtig and Tony Lewis | Strength and Conditioning | Live Recording from Queensland Ballet's Mind Body Ballet Day 2021
Queensland Ballet's Company Artist Lou Spichtig and ASCA Strength and Conditioning Coach Tony Lewis discuss what strength and conditioning means for c...
Episode 2 Claudia Dean | Leotards, Living Away and Learning Tricks of the Trade
Claudia Dean gives us insights into her leotard designs, living away from home and why CoachMeWorld has grown so quickly
Guest: Claudia Dean @co...
Episode 1 Tama Barry | Adolescent Dancer Identity
Tama Barry is studying a Masters of Clinical Psychology specialising in Sports and Exercise and a PhD at the University of Queensland. Tama danced as...
The Pre-Pointe Preview
A short and sweet trailer for The Pre-Pointe Pod! Our first full-length episode will drop shortly, so stay tuned!
Host: Louise Drysdale @theprep...