B-Well Together
Dettagli canale
B-Well Together
B-Well Together, we host luminary speakers and wellbeing experts to provide tips, resources, and insights into all aspects of mental, physical, and social wellbeing.
Episodi recenti
10 episodi
Humor, Seriously with Jennifer Aaker and Naomi Bagdonas, Co-Authors of “Humor, Seriously"
Jennifer Aaker and Naomi Bagdonas take center stage with a discussion on the role humor plays in leading a fulfilling life and career. Jennifer is a...
Creating Connections with Jon Levy, Behavioral Scientist, Author, and Founder of The Influencers
Thirty percent of Millennials report feeling lonely all or most of the time. These figures get even worse when looking at Gen Z. And when the greatest...
Understanding Black Fatigue with Mary-Frances Winters, Founder and CEO of The Winters Group
Inequality takes a toll on our bodies and minds. So what can we do about it?
Today's guest believes that we can create a better,...
Greens and a Side of Sustainability with Michael Pollan, Author of "This Is Your Mind on Plants"
Every time we eat, there’s a dance happening between our bodies, what we eat, and the environments we harvested that food from.
Au...
Resilience Through Adventure and Physical Challenges with Sarah Williams, Host of the Award-Winning Podcast ‘Tough Girls’
This episode welcomes Sarah Williams, Founder of Tough Girl Challenges and the award-winning Tough Girl Podcast. Sarah is a fearless woman who knows n...
Overcoming Zoom Fatigue with Jeremy Bailenson, Professor and Founding Director of Stanford University's Virtual Human Interaction Lab
Zoom fatigue. We’ve all experienced it, but why does “Zooming” exhaust us so much? Why do meetings leave us feeling more depleted now than they did pr...
How To Put Your Best Foot Forward with Charmin Smith, Head Women's Basketball Coach for University of California, Berkeley
How do you stay motivated even when you know you won’t win?
Joining the podcast today is Head Coach of the Women's Basketball team...
Embracing Essentialism with Greg McKeown, Author of "Essentialism: The Disciplined Pursuit of Less"
“Focus on getting the right things done, not everything.”
That’s the key message from today’s guest, Greg McKeown. Greg is the au...
Embracing Unexpected Change with Mohamed Massaquoi, Founder of Vessol and Former NFL Wide Receiver
In the Spring of 2017, Mohamed Massaquoi’s life changed forever. After an ATV ride gone wrong, Mohamed went from an NFL wide receiver to a courageous...
About B-Well Together
Each week, hear from luminary speakers and wellbeing experts on all aspects of mental, physical, and social wellbeing.
Find more...