Law of Attraction w/ Connor Trott
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Law of Attraction w/ Connor Trott
✝️ Son of God 💪🏼 I help FAITH-BASED WOMEN become QUAD MOMMIES & lose the BELLY 👇🏼 WORK with ME! https://join.hotwithtrott.com/apply Instagram: https://www.instagram.com/connormtrott/ TikTok: https://www.tiktok.com/@connormtrott?lang=en Podcast: https://open.spotify.com/show/2DqWcDae2yjZ7Th...
Episodi recenti
107 episodi
107. Listen to this if you Want to Change
This episode is all about embracing change and taking the first step toward transformation, whether it’s in fitness, career, relationships, or lifesty...
106. How I Created a Healthier Self-Reputation
🔥 I help HIGH-ACHIEVING FAITH-BASED WOMEN become QUAD MOMMIES, ditch DIET CULTURE, and feel CONFIDENT AF in their skin!👇🏼 WORK with ME!
105. Making Friends & Creating Our Own Fair Shot Q&A!
Random
1. Your favorite hobby?
2. What’s your fav book?
3. If you could have any superpower what would it be?-Time Travel/Be places...
104. Super Bowl Snacks, Valentine's Day, & Dealing with Setbacks Q&A!
Random
1. What is your go-to Super Bowl Snack?
2. Introvert or extrovert?
3. Do you speak another language?
4. What is your et...
103. Advice on Battling Loneliness
🔥 I help HIGH-ACHIEVING FAITH-BASED WOMEN become QUAD MOMMIES, ditch DIET CULTURE, and feel CONFIDENT AF in their skin!👇🏼 WORK with ME!
102. Lonely
Random
1. How tall are you?
2. Your worst habit?
3. The worst trouble you got into as a kid?
4. Blondes or Brunnettes?
5...
101. Faith, Love, & Life Q&A
Random
1. Did you ever sing in choir?
2. Worst class you took in college?
3. What does the dresser you got look like?
4. If yo...
100. Discernment, Decision-Making & How God Helps You Make the Right Decisions in Life
My current workout split, calories/macros, and perspective on healthy body image when bulking.
🔥 I help HIGH-ACHIEVING FAITH-BASED WOMEN become...
27. LIVING WITH INTENTION.
LIVING WITH INTENTION. ❤️
We have so much power and control over how we direct our energy and focus towards our own actions and thoughts that se...
99. Dieting on a Bulk
My current workout split, calories/macros, and perspective on healthy body image when bulking.
🔥 I help HIGH-ACHIEVING FAITH-BASED WOMEN become...
98. Bulking & Body Image
My current workout split, calories/macros, and perspective on healthy body image when bulking.
🔥 I help HIGH-ACHIEVING FAITH-BASED WOMEN become...
97. Babies, Crazy Dates, and Christmas Gifts Q&A
🔥 I help HIGH-ACHIEVING FAITH-BASED WOMEN become QUAD MOMMIES, ditch DIET CULTURE, and feel CONFIDENT AF in their skin!👇🏼 WORK with ME!
96. Steroids, Dating, and Goals for 2024 Q&A
🔥 I help HIGH-ACHIEVING FAITH-BASED WOMEN become QUAD MOMMIES, ditch DIET CULTURE, and feel CONFIDENT AF in their skin!👇🏼 WORK with ME!
95. Love Island Games, Night Routine, How to Grow Quads, & Favorite Stores to Shop At Q&A
1. Do you offer workout plans without the eating/food plans?
2. Are you going to be on Love Island Games?
3. What’s your night routine?
94. From Love Island to the Fitness World: The Path of Connor Trott
Welcome to another compelling episode of The Vaycay Podcast, where we embark on an inspiring journey with Connor Trott, tracing his evolution from Lov...
93. Remaining Pure & Authentic, Dating Non-Christians?, Lowest Point in My Life & Turning My Life Around Q&A
1. How old are you?
2. Are you judgmental?
3. Thoughts on the girl being the one to make the first move when asking out some...
92. I Finished a Half-Ironman, Went to Disneyland, and my first Hockey Game in LA
🔥 I help HIGH-ACHIEVING WOMEN become QUAD MOMMIES, ditch DIET CULTURE, and feel CONFIDENT AF in their skin!👇🏼 WORK with ME!
https://c...
91. What I learned after competing in a Men’s Physique Show, Powerlifting Meet, Running a Marathon, and Half-Ironman the last 2 years from 24-26 years old
🔥 I help HIGH-ACHIEVING WOMEN become QUAD MOMMIES, ditch DIET CULTURE, and feel CONFIDENT AF in their skin!👇🏼 WORK with ME!
https://c...
90. God Has a Plan for You. My Testimony in Faith.
🔥 I help HIGH-ACHIEVING WOMEN become QUAD MOMMIES, ditch DIET CULTURE, and feel CONFIDENT AF in their skin!👇🏼 WORK with ME!
https://c...
89. Talking to Girls, Bad Fitness Advice, & Becoming Your Best Self Q&A
Friday LIVE Anonymous Q&A #27 🥳
Highlights: Talking to Girls. Staying on Track when Traveling. Bad Fitness Advice. Becoming Your Best Se...
88. Sucking, Law of 100, & the Pareto Principle
Thursday LIVE: Sucking, Law of 100, & the Pareto Principle 💪🏼❤️
Main Point: Encouragement for beginning.
Fun...
87. My Journey w/ Self-Control and Self-Esteem
Friday LIVE: My Journey w/ Self-Control and Self-Esteem 💪🏼❤️
1. Self control - related to self-esteem.
- ability to regula...
86. Permission to Rest
Friday LIVE: Permission to Rest 💪🏼❤️
1. First Half-Ironman: Bayshore 70.3 - Fall Classic - Long Beach, CA - 8 Weeks out tomorrow...
85. Things You Can Never Lose
Friday LIVE: Things You Can Never Lose!💪🏼❤️
1. Self-Reflection/Daily Journal-what have been the single greatest life trajectory...
84. Keeping Our Promises
Friday LIVE: Keeping Our Promises!💪🏼❤️
1. I used to QUIT a lot of things
- Football (peewee, HS, Dad-finish...
83. How I help HIGH-ACHIEVING WOMEN become QUAD MOMMIES, ditch DIET CULTURE, and feel CONFIDENT AF in their skin!
Friday LIVE: How I help HIGH-ACHIEVING WOMEN become QUAD MOMMIES, ditch DIET CULTURE, and feel CONFIDENT AF in their skin!💪🏼❤️
1. Crede...
82. Daily Healthy Habits to Grow Your Fitness, Business, & Relationships
Friday LIVE Anonymous Q&A #26 🥳
Highlights: Daily Healthy Habits to grow your Fitness, Business, & Relationships. 💪🏼👔❤️
...
81. Favorite Cologne, Spotify, Green Flags, Starting from Rock Bottom, Moving Through Grief & Focusing on Yourself Q&A!
Friday LIVE Anonymous Q&A #25 🥳
Highlights: Cologne. Spotify. Green Flags. 5 Years. Starting from Rock Bottom. Moving Through G...
80. 25 Books To Change Your Life
1. Holy Bible - God
2. The Untethered Soul: The Journey Beyond Yourself - Michael A. Singer
3. The Power of One More: The Ultimate Guide t...
79. How to Stay Fit While Traveling
Friday LIVE Anonymous Q&A #24 🥳
Highlight: How to stay fit while traveling. ✈️
Watch to hear my take on the...
78. How to Overcome Binge Eating | Developing a Healthier Relationship w/ Food
Friday LIVE Anonymous Q&A #23 🥳
Highlight: Binge Eating.
Watch to hear my take on the following question: ❤️...
77. My Crazy Love Island Experience
My Crazy Love Island Experience 🏝️
#workout #gains #muscle #bodybuilding #bulking #lifting #shredded #ripped #musclebuilding #homeworkout #minds...
76. Mindset 101-Some Helpful Tools
Wednesday LIVE Anonymous Fitness Q&A #6 🥳
Highlights: Mindset 101
1. Any tips on building a stronger mindset...
75. Growing as a Christian
Friday LIVE Anonymous Q&A #21 🥳
Highlight: My Faith. 🙏🏼
Watch to hear my take on the following question: ❤️...
74. Training 101-Order of Priority
Wednesday LIVE Anonymous Fitness Q&A #5 🥳
Highlights: Training 101-Order of Importance
1. What should I foc...
73. High Value Men
Friday LIVE Anonymous Q&A #20 🥳
Highlight: High-Value Man. 👑
Watch to hear my take on the following question...
72. Nutrition 101-Order of Priority
Wednesday LIVE Anonymous Fitness Q&A #4 🥳
Highlights: Nutrition 101-Order of Priority
1. There is a lot of co...
71. Gym Anxiety, Anger, Crying, Lying, Summer Camp, Dating Fitness Influencers Q&A!
Friday LIVE Anonymous Q&A #19 🥳
Highlights: Gym Anxiety. Anger. Crying. Lying. Summer Camp. Dating Fitness Influencers. 😥😡🤕😢...
70. High-Value Women, Friends, Biggest Challenges, Best Day This Year & Guilty Pleasures Q&A!
Friday LIVE Anonymous Q&A #18 🥳
Highlights: High-Value Women. Friends. Biggest Challenges. Best Day This Year. Guilty Pleasures....
69. Body Dysmorphia and Mental Health, Protein intake to Maintain Muscle, & Fat Loss with Low Stamina for Exercise Q&A!
Body Dysmorphia and Mental Health, Protein intake to Maintain Muscle, & Fat Loss with Low Stamina for Exercise Q&A!
Wednesday LIVE...