Challenges That Change Us
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Challenges That Change Us
Discover the transformative power of resilience and personal growth in "Challenges That Change Us," a captivating podcast hosted by Ali Flynn. Join Ali as she engages in heartfelt conversations with individuals who have triumphed over adversity or possess invaluable expertise in navigating life's ob...
Episodi recenti
190 episodi
186 {Clifford Morgan} A psychologists take on imposter syndrome
SINGAPORE workshop : Engagement and burnout in the workplace
INDIA workshop: High Performance Leadership Summit
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185 {Courtney Burchard} How the Hannah Clarke murder triggered a forensic officer’s PTSD
SINGAPORE workshop : Engagement and burnout in the workplace
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...

184 {Lisa Cox OAM} Losing your toes, fingertips and leg from Strep A
SINGAPORE workshop : Engagement and burnout in the workplace
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...

183 {Yummi Nguyen} The recovery journey from childhood family trauma
SINGAPORE workshop : Engagement and burnout in the workplace
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...

182 {Allan Parker} From being unable to read to micro behavioural scientist
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181 {Diana Connell part 2} The struggles of starting again after domestic violence
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180 {Diana Connell} I had no idea I was living in a domestic violence relationship
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Tr...

179 {Tina Kendall-Davis} Why keeping quiet about stress on the farm can be fatal
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178 {Lora Starling} Starting again after a business partnership break down
Challenges That Change Us –
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177 {Ali Flynn} 5 ways to anchor yourself in uncertain times
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176 {Ann Marie Grace} How breath work helped me break free from depression
Challenges That Change Us –
Try our FREE burnout quiz.
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175 {Nick Gorman} How my anxiety was masked by the stress of my job
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174 {Alyson Richelle} Why I Didn’t Know I Was in an Abusive Relationship
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173 {Andrew Draney} The long term trauma from surviving a fatal car crash at 5
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172 {Pete Winmill} How Ayahuasca helped me overcome my acne induced shame
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171 - An example of a counselling session
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170 {Rachel Pietsch} Breaking free from a highly controlling religious upbringing
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169 {Jourdi Bleu} Escaping the grip of a destructive drug addiction
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Trigger...

168 {Anna Grosman} The truth behind running an escort business
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Th...

167 {Skye Shannon} How spina bifida and an amputation affected my personal identity
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166 {Michelle Niemeyer} Healing an autoimmune illness after doctors said it couldn’t happen
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We...

BONUS: How to treat burn out when you’re in it
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If you would like us to work with your team book a 30 min chat HERE.
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165 {Tara J Lal} Losing your brother to suicide and the resilience that follows
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...

164 {Annette Densham} Navigating a business partnership breakdown
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BONUS: Burnout prevention strategies we should all know
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163 {Andreea Kindryd} The impact of sexual assault and suicide on self worth
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Tri...

162 {Mel Lechte} Getting hit by a car at almost 100 km/h
Try our FREE burnout quiz. Grab your burnout workbook HERE.
We often ask guests if they would have made the changes in their life if they hadn’...

BONUS: A psychologist helps us identify burn out
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
IN...

161 {Ali Flynn} My insights from the last 160 episodes
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So here’s a quick peek behind the curtain. This past week or so has been re...

160 {Jules Brooke} Hurdles in a woman's entrepreneur career
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Jules Brooke has lived a life full of twists, turns and more experiences from child...

159 {Kathryn Elliott} I thought my binge drinking was normal
Try our FREE burnout quiz or grab your burnout workbook HERE.
Trigger warning: Alcohol
Australians have a complicated relationshi...

158 {Lisa Britcliffe} The gift of losing $100k overnight
In today’s episode we are delving into the relationship between faith, and the ability to recover from a challenge.
Lisa Britcliffe was on a sea...

157 {Beau Frith} Undiagnosed ADHD until 37 years old
ADHD diagnosis is trending on social media a lot, but what does it actually mean to live with it? And what does it feel like to be diagnosed with it a...

156 {Jen Harwood} From domestic violence to building a million dollar business
Trigger warning: Domestic violence
We’ve spoken a lot on this podcast about family violence that starts when a child is young, but what about th...

155 {Adam Fraser} The science behind why challenges change us
This weeks episode is a little different. We now how many people have encountered challenges and their individual ways that they have overcome them, b...

154 {Francesca Emerson} Escaped husbands murder attempt and became a playboy bunny
Some people have just lived a bigger life than the rest of us, but that also means they have encountered more challenges too and Francesca Emerson has...

153 {Kevin Humphreys} A Blackhawk helicopter pilot's battle with suicidal ideations
Book into the RHPLS: regional high performance leadership tour: https://events.highperformanceleadershipsummit.com.au/regional-tour-2025
Work wi...

152 {Pete Harris Pt 2} PTSD 18 months after a near fatal accident
Book into the RHPLS: regional high performance leadership tour: https://events.highperformanceleadershipsummit.com.au/regional-tour-2025
Work wi...

151 {Pete Harris Pt 1} The bike accident that should have Killed Me
We’ve all heard stories of people surviving accidents that should have killed them, but when it happened to Pete Harris it wasn’t just a case of ‘walk...

150 {Erin Benjamin} Stroke at 30, just after married
This weeks episode is a story close to my heart. Not just because it’s a close friend of mine, but because it shares the life altering and terrifying...