The Imperfects
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The Imperfects
We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on the...
Episodi recenti
253 episodi
Dr Emily - Goals For Your Goals
Whether you’re a ‘new year new me’ aficionado, a 5-year planner, or get sweaty at the thought of setting goals, this episode is for you.
🎟️ Our...
Kemi Nekvapil - A Compass for When You're Lost
If you’re not navigating your life through your values, what are you using?
🎟️ Our live show Together Again is on sale now! Tickets here - https...
Josh van Cuylenburg - Midlife Crisis Averted
The mid-life update we've all been waiting for.
🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep
In...
Hugh van Cuylenburg - This Is Burnout
Hugh’s turn!
🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep
This week, to celebrate the launch of o...
Ryan Shelton - The Friend I Want To Be
It’s a different sort of episode(s) this week.
🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep
Becau...
Mitch Brown - AFL’s First Openly Bisexual Man
This moment is bigger than Mitch Brown.
💌 subscribe to our newsletter, my imperfect email, here - http://bit.ly/45NyQDy.
Tie up your lace...
Matt Okine - Comedy & Tragedy
Matt Okine has been privy to a few life changing events.
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...
Karissa Lewis - We're Not Better Off Without You
Suicide is the leading cause of death for Australians aged 15 to 44.
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Dr Emily - The Meaning of Mid-Life
Mid-life crises have a bad rap.
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Joined by our resident ps...
Hannah Ferguson - Outspoken But Not Broken
Not shut down by the fear of humiliation, Hannah Ferguson believes her biggest failure would be to never try in the first place.
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Dyson Heppell - Whatever It Takes… To Forgive
Inside what might be the biggest scandal in Australian sporting history, Dyson Heppell, at 23 years old, found himself at the centre with a choice to...
Andy Cooks - Andy Doesn't Drink (Anymore)
Hey Babe, what’s for (vulnerabili)tea?
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Andy Hearnden, bet...
Dr Emily - We're Longing for Belonging
Do you ever wonder whether you belong?
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According to Dr Em...
Dis Works - A Game-Changing Study of The Resilience Project
Well, well, well, it’s time to prove things.
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Today we’re...
Joe Williams - Concussion, Bipolar & Being a Dad
Approached by 5 NRL clubs by the time he was 13, Joe was a sporting prodigy.
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Jess Hill - A 'love' of Control
Domestic violence is an epidemic in Australia, and Jess Hill has dedicated a good chunk of time trying to understand why.
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Vincent Fantauzzo - A Brush With Pain
Art saved Vincent Fantauzzo’s life.
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In...
Dr Emily - That Guilty Feeling
How often do you feel guilty?
Guiding us on a guilt trip today is our resident psychologist (and published author) Dr Emily Musgrove.
💌 S...
Cate Campbell - Even Olympians Have Depression
💌 Subscribe to our newsletter, the Vulnerabilitea-mail - www.theimperfects.com.au - this week, featuring a reflection from none other than Cate Campb...
Campbell "Struthless" Walker - Withdrawing with Drawing
Do you think of yourself as a creative person? How does being creative make you feel?
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Isaac Humphries - Coming Out On Court
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There is currently only one gay man actively playing in a pro...
Dr Emily - Using The Force For Good
This is where the fun begins.
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Today we...
Nas Campanella - The First Blind Newsreader in the World
As the title suggests, Nas Campanella is really cool (and accomplished and driven and resilient).
Subscribe to our newsletter, the Vulne...
Dr Louise Newson - It's Hormones. Period.
It’s that time of the month (sorry), and we’re welcoming back Dr Louise Newson to talk all things hormones.
In case you missed it, last time we...
Dr Emily - How To Get UNSTUCK
Quick! Is anyone here an author? Yes! And her book is finally here!
Our favourite psychologist, Dr Emily Musgrove, has published the most antici...
Monty Dimond - Sick & Tired of Being Sick & Tired
It’s a Monty type of day - and thank god, because this week we welcome the brilliant Monty Dimond into the studio.
In this episode, Monty opens...
Dr Emily - Grief Lightening
What would it look like if we were more open to grief?
This week, as promised, we are joined by our resident psychologist Dr Emily Musgrove to t...
Lauren Zonfrillo - Grief: The Shittest Greatest Gift
Lauren Zonfrillo knows grief - intimately, devastatingly, and meaningfully.
Almost two years since the sudden death of her husband Jock, Lauren...
Hugh’s ADHD…brief (Bonus From Patreon)
It’s the episode we’ve all been waiting for – a peek inside Hugh’s brain.
After our episode with psychologist and ADHD expert Janelle Booker - a...
Simon Hill - Eating Imperfectly vs Perfectly Eating
Chasing the ‘perfect’ diet is a trap; which is really great news for our brand.
Simon Hill, nutritionist, physiotherapist, and host of The Proof...
Courtney Ugle - Intergenerational Strength
Trauma ran through Courtney Ugle’s family - until it ran into her.
CEO and founder of Waangkiny, as well as a football superstar, Courtney is on...
Dr Emily - How to Be Leaned On
Chances are, you’ve supported someone going through a tough time. And while the meaning sustains the sacrifice, today we want to support you ….. suppo...
Danielle Laidley PART 2 - Her Public Outing
This is PART TWO of our chat with footballer, coach and uniter of people, Danielle Laidley. We HIGHLY recommend you go back and listen to part one if...
Danielle Laidley PART 1 - Her Private Struggle
Danielle May Laidley was known by a different name for the first 53 years of her life. We are so proud that this episode is a contributing factor to h...
Let’s Talk About Hugh’s Open Letter
It’s been a big few weeks since Hugh released his Open Letter to Parents of Neurodivergent People (episode linked below). If you haven't heard it, it’...
Stephen Curry - I Dug a Hole… and Found Myself
Get excited, it’s finally Steve Curry* day.
Actor, comedian, and expert hole digger (you bet we snuck this in here), Steve joins us to share his...
Dr Julie Smith - Building Confidence, Brick by Brick
Clinical psychologist Dr Julie Smith has a gift for explaining complex ideas in under a minute (which is GREAT for new-age attention spans).
Wit...
Hugh's Open Letter to Parents of Neurodivergent People
This is an open letter to parents of autistic and neurodivergent people.
It may be confronting.
Please take care when listening.
Lov...
Hannah Diviney - Disabled in an Able-Bodied World
Hannah Diviney is one of the most powerful people in pop culture.
At just 25 years old, the author, advocate, and actor hasn’t just called out L...
Dr Emily - Hope
Today, Dr Emily talks about hope.
And in a world where things can feel a little bit hopeless, this really couldn’t have come at a better time.