The Who & How Club
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The Who & How Club
The Who & How Club is a podcast, blog, and movement, created and hosted by Arys Déjan (Artist, Creative, Life/Creativity Coach, +More...). On this exclusive, yet inclusive show, Arys sits down with friends, family, fellow creatives, and everyone in between, to not only reflect upon ways of life (Pas...
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93 episodi
Episode 74: Taboo Conversations (Ft. Ashley Rivard)
If you’re struggling, consider therapy with our sponsor, BetterHelp - Visit https://betterhelp.com/whohow for a discount on your first month of therap...
Episode 73: New Year, New We
If you’re struggling, consider therapy with our sponsor, BetterHelp - Visit https://betterhelp.com/whohow for a discount on your first month of therap...
Episode 72: A Day at the Shop (Ft. Steve Bynoe)
The Who & How Club is sponsored by BetterHelp.
Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort...
Episode 71: WTF (Welcome to Forgiveness, Pt. 4) - It Starts With You
The Who & How Club is sponsored by BetterHelp.
Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort...
Guest Spot: IcoNick Things (Ft. Arys Déjan)
The Who & How Club is sponsored by BetterHelp.
Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort...
Episode 70: A Taurus Birthday (Ft. A Special Guest)
The Who & How Club is sponsored by BetterHelp.
Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort...
Episode 69: Who Am I?
The Who & How Club is sponsored by BetterHelp.
Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort...
Guest Spot: You're Not Qualified Podcast (Ft. Arys Déjan)
The Who & How Club is sponsored by BetterHelp.
Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort...
Event: FanExpo Canada (Pt. 3)
The Who & How Club is sponsored by BetterHelp.
Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort...
Episode 68: Take A Break....But Don't Break
The Who & How Club is sponsored by BetterHelp.
Let our sponsor, BetterHelp connect you to a therapist who can support you - all from
the...
Event: FanExpo Canada (Pt. 2)
The Who & How Club is sponsored by BetterHelp.
Go to https://betterhelp.com/whohow for 10% off your first month of therapy with
BetterHel...
Event: FanExpo Canada (Pt. 1)
The Who & How Club is sponsored by BetterHelp.
Go to https://betterhelp.com/whohow for 10% off your first month of therapy with
BetterHel...
Announcement: FANEXPO (2023)
Today's weekend episode is a really quick one, announcing our appearance at this weekend's FanExpo Canada, happening at the Metro Toronto Convention C...
Guest Spot: Cold Turkey Podcast (Ft. Arys Déjan)
The TWHC podcast is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get match...
Episode 67: Checking In
Go to https://betterhelp.com/whohow for 10% off your first month of therapy with
BetterHelp and get matched with a therapist who will listen and...
Announcement: Our New Sponsor....Neuro
We are choosing to celebrate 4/20 in true TWHC fashion... of course, by announcing our brand new sponsor, Neuro! (Details Below!).
Aside from th...
Guest Spot: Playing 4 Keeps - Doing the Inner Work After a Major Breakup (Ft. Arys Déjan)
Today's Guest Spot episode is major throwback for us! Initially recorded in November 2021, Arys (Our host and creator) sat down with DJ Robinson, crea...
Episode 66: The Power of Decisions (Ft. Allan Clarke)
Today's Guest Episode features a psychotherapist/fellow podcast creator Who hails all the way from Ireland. Allan Clarke is the creator, producer, and...
Announcement: Podcamp (2023)
Arys Déjan returns to the podcast space with a special announcement today!
On Saturday, February 25th, Arys and his The Who & How Club platform...
Episode 65: The Queen (Ft. Karlene Millwood)
Though we recorded this episode late 2021, it still hold today with its subject matter. With the amount of content that we have in our queue, this epi...
Episode 64: WTF (Welcome To Forgiveness, Pt. 3) - I Get It Now
We return to our "WTF" (Welcome to Forgiveness) series with Part 3 - I Get It Now - We covered the Struggle of forgiveness (Pt. 1), and the Willingnes...
Guest Spot: The T-Talks Podcast - The Art of Self-Healing (Ft. Arys Déjan)
Today's guest spot focuses on self-healing and perspectives on relationships! Our host had the opportunity to sit down with Thaspen Benedicta, and to...
Episode 63: A Long Time Coming (Ft. Ed Heeley)
Deep and Dope, Dope and Deep, these are the best words to describe today's episode of the TWHC podcast!!!!
Have a listen to our sit-down with Ed...
Episode 62: Return of the King
In celebration of Canada Day, Arys and TWHC (The Who & How Club) return with a brand new episode! After a few months off, episode 62 finds Arys remini...
Event: Campfiyr (Valentine's Day Night Market)
We make major history today, and officially break new ground on a new venture and partnership with an app that celebrates local businesses, talent, an...
Guest Spot: The Kristian Buddy Show - The Creator From Within (Ft. Arys Déjan)
With all of the recent talk about Joe Rogan using the “N” word, we think it’s fitting that we share this in-depth conversation and sit-down that we ha...
Episode 61: The Director (Ft. Mike Regis)
We have a really dope episode for all of you today! One that has so much depth to it, you’d wish you were there in the flesh during this 1 on 1 conver...
Episode 60: 13 Days In
The Who & How Club starts the new year off strong with our first episode of 2022! Fasten your seatbelts as Arys Déjan takes you on a ride of energy, f...
Episode 59: Holiday Pressures
On today's episode, Arys shares tips and tricks on how to overcome those holiday pressures and anxieties, that we are certain a lot of us feel and go...
Episode 58: Expectations
Happy Who & How Thursday, Club members!
We took an early holiday break this year so that we could spend some time with you all during your Dece...
Announcement: Our New Sponsor....BetterHelp
Today not only marks an important day for those who are currently on a journey to facing their fears, working on their mental health and well-being, o...
Episode 57: WTF (Welcome To Forgiveness, Pt. 2) - The Willingness
Part two in Arys' WTF (Welcome To Forgiveness) series starts off with a brief introduction on how Arys got into the "microphone game". We also head in...
Guest Spot: Activated Podcast (Hosted By Mr. Activated, AKA Ibou) - We Coming (Ft. Arys Déjan)
Genuine curiosity, that's the definition of today's episode. That, and "We Coming"!
Embrace this recent gust appearance that Arys made on the Ac...
Episode 56: There's No Shame, Babe (Ft. Jaymie & Kerstin)
Although the babes from the "No Shame Babe" podcast broke up, we felt that it was only right that we honor their past friendship by sharing their in-d...
Episode 55: WTF (Welcome To Forgiveness, Pt. 1) - The Struggle
Part one in Arys' WTF (Welcome To Forgiveness) series hits us hard with some definitions of forgiveness submitted by some of our Club members, steps t...
Guest Spot: Conversationz For Dayz Podcast (Hosted By Kalilo & Franky)
Today is a real special gift for everyone at the Club! Today, we share Arys' guest spot appearance on the Conversationz for Dayz podcast, which is Ott...
Episode 54: The Update (Pt. 3)
It's been a bit difficult for Arys to dive into his "Welcome to Forgiveness" mini series that he has brewing for us, and this episode details why. On...
Guest Spot: Faithful Film Fanatic (Hosted By Terry Roy) - Training Day (Ft. Arys Déjan)
On Arys' second guest appearance of 2021, he gets to review one of his favorite movies of all time...Antoine Fuqua's Training Day. Terry Roy, the host...
Episode 53: Versions of Self (Ft. Big Tweeze)
Fatherhood, weight loss, life transitions, Toronto hip-hop history, accepting your age....all topics of discussion on today's episode of the TWHC podc...
Episode 52: Forgiveness is Coming
On today's episode, Arys gives us a breakdown on what he's been up to since the release of his most recent "Guest Spot" episode on the All In Podcast....