I'm An Adult, Now What?
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I'm An Adult, Now What?
The transition from teenager to adult can be difficult, confusing and we can feel like we're stuck in a rut with no idea how to get out. Whether you're a teen, adult or elder, the reality is no one knows what the f@!$ they are doing. We're all just winging it and figuring things out along the way....
Episodi recenti
43 episodi
Episode 39 - Modelling in Canada with Fay and Saige
In this episode I am joined by Vancouver-based models Fay (Alaeria agency) and Saige (Richard's models). In this episode we discuss how they got start...

Episode 38 - Multidisciplinary Artist Marv
In this episode I am joined by multidisciplinary artist Marv (he/him). Marv is a Black photographer, painter, music producer, writer and fashion styli...

Episode 37 - Being a POC in the Workplace with Sneha
In this episode I am joined by Sneha, my childhood friend. In this episode we chatted about growing up in different places, the benefits of having ano...

Episode 36 - Gender Identity with Destiny Millns
In this episode I am joined by actor and model Destiny Millns to discuss their experience of being non-binary and how they realized they didn't identi...

Episode 35 - One Million Trees with Director Everett Bumstead
In this episode I am joined by director Everett Bumstead. He directed the documentary One Million Trees which was produced by Self Hired and CBC. Ever...

Episode 34 - My Luteal: Re-imagining Menstrual Support with Alexa
In this episode I had the pleasure of interviewing Alexa from the company My Luteal. The philosophy behind this Vancouver-based company is to reimagin...

Episode 33 - Madonna, Movies and Coming Out with Nic Walter
In this episode I chatted with actor Nic Walter, who I met through my good friend Robyn Ross (from episode 26). We talked about Madonna, Beyoncé, movi...

Episode 32 - Photographer Jomar Victoria
In this episode I am joined by my love, Jomar Victoria. He is a talented photographer from Cloverdale, BC, currently working for the Vancouver company...

Episode 31 - Life Coach Nadine Stille
In this episode I had the honour of interviewing life coach Nadine Stille, who started www.coachmevancouver.com. She goes into detail about what a lif...

Episode 30 - A Discussion of Black Lives with Jamila Pomeroy
This episode was recorded via Zoom*, with guest Jamila Pomeroy. You may remember her from episode 22, where she talked about her career as a writer an...

Episode 29 - "Dear Khloe: Love Letters to My Little Sister" - Self Love & Natural Hair with St. Clair
In this episode I am joined by the lovely St. Clair Detrick-Jules, the author of "Dear Khloe: Love Letters to My Little Sister". She created this book...

Episode 28 - Navigating Life, Podcasts & Finances with Joss Biggins
In this episode I am joined by investment advisor and the Think Space Podcast host, Joss Biggins. Joss shares his childhood experiences of growing up...

Episode 27 - Cultivate the Witness (Wayne Dyer)
In this solo episode I discuss the book I've been reading recently; "Your Sacred Self" by Wayne W. Dyer. The chapter that this episode is based on is...

Episode 26 - Let's Talk About LIFE with Robyn Ross
In this episode I am joined by my good friend Robyn Ross. I've known her for a few years but it feels like a lifetime (in the best way). She's like a...

Episode 25 - Lachlan: Reality TV Star, TV & Film Costumer & Many More
In this episode I am joined by my friend Lachlan. He’s one of my favourite people that I’ve met in the movie industry due to his vibrant personality a...

Episode 24 - Toxic Masculinity with Kyle Cornell
In this episode I am joined by Kyle Cornell, an aspiring actor, writer and motorcycle enthusiast. We start off the episode with two warm up questions:...

Episode 23 - Sugar Daddies, Dating and Travel with Felicia
In this episode I am joined by my friend/ co-worker Felicia. We sat down to talk a variety of topics. Felicia talks about the random jobs she’s had an...

Episode 22 - Multitalented Storyteller Jamila Pomeroy
In this episode I am joined by Jamila Pomeroy. I followed her on Instagram a while ago and finally got to meet her in person for this episode! She des...

Episode 21 - Lessons from Hollywood North
In this solo episode I discuss what it's been like working as a background performer in Vancouver, Canada a.k.a. "Hollywood North". At first I explain...

Episode 20 - Moving, Makeup Artistry & Endometriosis with Gift
In this episode I am joined by my eldest sister, Gift. She is a makeup artist pursuing fashion makeup. She dropped a lot of wisdom in this episode and...

Episode 19 - The Life-Changing Book: "A New Earth" by Eckart Tolle
In this episode I talk about one of the best books I’ve ever come across; “A New Earth” by Eckart Tolle. This book made so much of an impact on my lif...

Episode 18 - Tinthi: A Third Culture Kid
In this episode, I am joined by my friend Tinthi. She is one of the founders of Origin Papers; a platform for creative collaborators to share art and...

Episode 17 - A Pep Talk for Artists (Mini-episode)
Being an artist is tough! Sometimes it feels like what we’re doing is pointless and we get stuck in an artistic rut. What’s the point? Well I decided...

Episode 16 - My Path to Improved Self-Confidence (Miniepisode)
I'm back from travelling and while I was gone I had been thinking a lot about self-confidence. I decided to talk about my personal experience with sel...

Episode 15 - Part II - Relationships, Dating and Real Love with Ralitsa & Fiston
PART II of episode 15. In this episode I am joined by my two friends Ralitsa (who was a guest on episode 7)and Fiston to discuss relationships. We do...

Episode 15 Part I - Relationships, Dating and Real Love with Ralitsa & Fiston
In this episode I am joined by my two friends Ralitsa (who was a guest on episode 7)and Fiston to discuss relationships. We dove into so many areas of...

Episode 14 - Let's Talk about Youtube with OMWTV
In this episode I am joined by the 3 funny guys that make up OMWTV. They are based in Vancouver, BC. We talk about how they met eachother, how they go...

Episode 13 - Discussing Racism & Colourism with Ana Loza (Youtube/Podcast Collaboration)
In this episode I sit down with Ana Loza to discuss racism, colourism, white privilege, white-washing in Hollywood... we briefly dip our toes into eac...

Episode 12 - Death and Why The Twilight Series Made Me Depressed
In this mini episode I decided to discuss death. It's a hard subject but I personally use it to help fuel my motivation (yes, sometimes it doesn't wor...

Episode 11 - Jealousy and Envy (How to Convert It Into Something Useful)
In this mini-episode, I discuss how feelings of jealousy and envy held me back in life, but also how I used it to figure out what I needed to do next....

Episode 10 - Lauren, Let's Talk Anxiety
In this episode I sit down with my lovely friend Lauren, a South-African immigrant, to talk about one of her biggest challenges; anxiety. We discuss h...

Episode 9 - How Antonio Handled a Life-Changing Event
In this episode I am joined by Antonio Cordero. He is currently a writer, director and actor in-the-making. In this episode he discusses his life as a...

Episode 8 - "You Can Heal Your Life" by Louise Hay (An Exercise for Forgiving Yourself and Your Parents)
In this episode I talk about an exercise from page 72 of the book "You Can Heal Your Life" by Louise Hay. This exercise is very emotional and I recomm...

Episode 7 - Black Hair & Beauty Standards with Ralitsa & Ashleica
In this episode I am joined by my friends Ralitsa and Ashleica. They are both amazing singers (check our their work!) and overall amazing people. We a...

Episode 6 - One of my tips for a happier life
In this mini-episode I discuss one of my secrets to a happier life (in my experience): to stop blaming others and take responsibility for your own act...

Episode 5 - Daniela Arbaje - Photography and being crew in the film industry
In this episode I am joined by Daniela Arbaje, a talented photographer I've had the pleasure of shooting with. Daniela explains her job as a productio...

Episode 4 - Assumptions: The Cause of Unhappiness?
In this mini-episode I discuss an idea from the book "The Four Agreements" by Don Miguel Ruiz: how the power of assumption may be causing unnecessary...

Episode 3 - Being Mixed Race with Zoë & Faydra
Welcome to Episode 3 of "I'm an Adult, Now What?" hosted by Jade Pattenden. This episode I am joined by one of my sisters, Zoë (yes we sound almost th...

Episode 2 - Pump the Brakes on Negative Thinking (Minisode)
In this episode I dive into one of the self-help tips that changed my perspective on myself, which is from the book "Your Erroneous Zones" by Dr. Wayn...

Episode 1 - A Lesson in Confidence with Jenny & Kyle - Part II
Welcome to Part II of the very first episode of "I'm an Adult, Now What?" hosted by Jade Pattenden. This episode I am joined by Jenny and her boyfrien...