Drone Therapy Podcast
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Drone Therapy Podcast
live from the bottom of the well ∤ Brigitte Bardon’t aka Kristel Jax makes disney princess noise and Drone Therapy Podcast, where drone music tracks comedic, sincere explorations of mental illness and treatment. She lives in Toronto and hosts Infinite Poolside sometimes. Brigitte Bardon't: 2020 P...
Episodi recenti
26 episodi
Drone Therapy Podcast Ep. 26: Needles & the Damage Won Ft. special guest Maria Chavez
Good grief, broken records, & brain surgery. Maria Chavez is back in Canada reuniting with Lana Del Satan mini pug this week.
https://www...
Drone Therapy Podcast Ep. 25: The Needs Episode
The Needs episode, if you need. Happy International Drone Day pugs, friends, lurkers, & people who thought this podcast was about little flying gizmos...
Drone Therapy Podcast Ep. 24: How's Your Mental Hellth?
We're back, baby.
“It’s OK to not be OK”
Is it, though? ಠ╭╮ಠ
Drone Therapy Podcast Ep. 23: Worry Thoughts (Anxiety Bonus Level)
The iconic Bob Ross episode featuring bats.
The iconic bats episode featuring Bob Ross.
Can't lose the level if you don't play -Bat...
Drone Therapy Podcast Ep. 22: Cheerleading, Page 74
I N T E R P E R S O N A L ! BE! BE! INTERPERSONAL!
Drone music's slow moving ambience and long repetitive tones position it as a soothin...
Drone Therapy Podcast Ep. 21: Where Tf Is My Recovery Narrative: Real Sleepy Bitch Hours 2
Live from the sleep clinic, just kidding, a special sequel to Real Sleepy Bitch Hours.
End song: SKIN - Roots Suffocate
https://s...
Drone Therapy Podcast Ep. 20: Interpersonal Effectiveness???
We finally begin the final DBT module.
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, sui...
Drone Therapy Podcast Ep. 19: A is for Acronyms
Last jaunt in the ER... Emotional Regulation module.
Drone music's slow moving ambience and long repetitive tones position it as a soothi...
Drone Therapy Podcast Ep. 18: P-L-E-A-S-E take care
Effective action comes from balance. and maybe more acronyms.
Shout out https://twitter.com/schizoanalytic
Drone music's sl...
Drone Therapy Podcast Ep. 17: ABC
Deep in the acronyms
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxati...
Drone Therapy Podcast Ep. 16: Opposite Action
Redirect an emotion by making it dizzy or something
Drone Therapy Podcast Ep. 15: Recording Despair
Recording your despair to laugh at later.
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, s...
Drone Therapy Podcast Ep. 14: Festive AF - Surviving the Season
The most festive Drone Therapy Podcast ever
Drone Therapy Podcast Ep. 13: Problem Solving
What's the problem? Said everyone ever.
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, su...
Drone Therapy Podcast Ep. 12: Emotional Regulation
Emotions, wtf.
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, me...
Drone Therapy Podcast Ep. 11: Distraction
My top 8 distractions for the bad times.
Visual accompaniment coming 7/30/19: https://www.instagram.com/dyingbutfine/
Drone Therapy Podcast Ep. 10: 10-4 Little Buddy: Validation
10-4, little buddy. Validating our feelings and the feelings around us, and getting ours done validated too.
End song: Petra - Th(o)ugh
Drone Therapy Podcast Ep. 9: Radical Acceptance
Finally, pain and suffering gets a never ending math equation of its own.
Beginning/End song: Castle If - Sector 02
https://www.you...
Drone Therapy Podcast Ep. 8: How To Therapy
Hey Kristel, how do you get into therapy? It seems hard. Haha ha ha ha. Hold on for something resembling the answers.
End song: Xuan Ye +...
Drone Therapy Podcast Ep. 7: Distress Toleration I
Lana & I talk about tolerating distress, the IMPROVE acronym, and how to make a therapy calendar.
End song: Myra Maines "Great Explanati...
Drone Therapy Podcast Ep. 6: Real Sleepy Bitch Hours
It's me your little sleepy bitch. This is the sleepy time episode of Drone Therapy Podcast, good night.
Drone music's slow moving ambienc...
Drone Therapy Podcast Ep. 5: Heart Shaped DBT Box
Update: This episode has a free video companion: https://www.patreon.com/posts/19398311 ~~
Drone music's slow moving ambience and long re...
Drone Therapy Podcast Ep. 4: Mindfulness II: The Senses
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic pra...
Drone Therapy Podcast Ep. 3: Mindfulness I: Deep Listening
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic pra...
Drone Therapy Podcast Ep. 2: What is DBT?
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic pra...
Drone Therapy Podcast Ep. 1
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic pra...