Why We Tri | Endurance Sports Podcast for All Levels
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Why We Tri | Endurance Sports Podcast for All Levels
Welcome to The Why We Tri Podcast! Finding self-motivation when the world beneath you is crumbling seems impossible. Triathlon & Endurance Sports demand you to be present at all times. Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences. Afte...
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69 episodi
69. LIVE Audience Podcast w/ Author Laura Carney
CBG Consulting Agency, LLC Production
Host, Producer: Caroline Gardner
Audio & Video Editor: Katelyn Kucharski
Creative Content: Gab...
68. Season 4 Intro!
Welcome Back to the Why We Tri Podcast!
Today's 68th episode ignites Season 4 of this upcoming series.
What's on deck:
Looking forwa...
67. Hilary Topper: Author of 'From Couch Potato to Endurance Athlete'
CBG Consulting Agency, LLC Production
Host, Producer: Caroline Gardner
Audio & Video Editor: Katelyn Kucharski
Creative Content: Gab...
66. Mack Cycle Mini-Series BONUS Episode: Meredith Camel
WWT Episode 66 w/ Mack Cyclist: Meredith Camel
Today’s episode is a BONUS Episode of our Mack Cycle Ambassador Mini-Series!
In this B...
65. Mack Cycle Mini-Series: Mari Lovo
Host, Producer, Copy Writer, Creative Content: Caroline Gardner
Audie & Video Editor: Katelyn Kucharski
Episode Supervisor: Gabriel Ya...
64. Mack Cycle Mini-Series: Dora Suarez
CBG Consulting Agency, LLC Production
Host, Producer, Copy Writer, Creative Content: Caroline Gardner
Audie & Video Editor: Katelyn Kuchar...
63. Mack Cycle Mini-Series: Diego Ferradas
EP 63. Why We Tri x Mack Cycle Ambassador Manager Diego Ferradas
Beginner. Rookie. Newbie.
Do you remember how you felt when you stepped...
62. Mack Cycle Mini-Series: Adam Ciperski
EP 62. Why We Tri x Mack Cyclist Adam Ciperski
Welcome to the 3rd episode in our 6-Part #MackCycle Mini-Series!
Tonight we are here...
61. Mack Cycle Mini-Series: Angel Blanco
A Why We Tri, LLC Production
In tonight’s episode, we sit down w/ badass Mack Cycle Ambassador, 2x cancer fighter, 2x crash recovery cyclist, br...
60. Mack Cycle Mini-Series: Courtney Smith, MS, RD, CDCES
EP60 Mack Cycle Mini-Series: Courtney Smith, MS, RD, CDCES
A Why We Tri Production
2022 Holi-Daze are here.
Let’s keep...
59. Chris Pavon: Powering Cyclists to the Finish Line with Mack Cycle
Professional bike fitter, Chris Pavon from Mack Cycle, joins me on Why We Tri to talk about how he helps power athletes to the finish line.
58. Mason Gravley: From Canada to Mexico in 25 Days
On a trip to Canada, Mason and his friend discovered hundreds of bikers walking with their bikes. It was the Tour Divide, which Mason decided at that...
57 Joanne Murphy: The Ironman Announcer from Ireland
Committing to triathlons or any sport takes time and dedication, but would you quit your job to pursue it full time? That's exactly what Joanne Murphy...
56 Dan Grieb: Training The Strongest Athletes Among Us - Special Olympians
Dan Grieb: Training The Strongest Athletes Among Us - Special Olympians
In Special Olympics, the power and joy of sport shifts focus to w...
55 Stephen Ban: Giving Back with USA Triathlon Foundation
From well known triathletes to Olympic gold medalists, these are athletes we idolize.
But how did they get there? Stephan Ban shares his...
54 Alex Larson: Optimized Nutrition for Optimized Self
Creating a plan for physical training is important for the next race, but are you optimizing this training to the fullest?
Alex Larson,...
53. Mari Bandin: From Obese to Endurance Cyclist
Don’t miss this week’s episode with Mari Bandin - plant based fasting coach. This mom of two has journeyed from obese to healthy endurance cyclist.
52. Zone 1: Fitness Holi-daze
Holi-daze definition: The time period between Thanksgiving and New Year’s where a person feels extremely exhausted.
Tune in to this epis...
51. Lynette Estrada: The Woman Who Conquered The Inevitable
We aren't always immediately aware of injuries that our bodies have, and that is exactly what happened to Lynette Estrada. Undergoing multiple repeat...
50. Mike Estevez: Understanding The Essence of Training an Athlete
Mike Estevez: Event Announcer, 12 Time Ironman Finisher, USA Triathlon Level1 Coach, IronmanU Triathlon Coach, US Masters Level 2 Swim Coach, USA Cycl...
49. Jonathan Schwartz: From Brain Surgery to Ironman
Push past your challenges and don't let anything stop you. That's exactly what our guest this week Jonathan Schwartz did when faced with multiple brai...
48. Zone 1: Avoiding Burnout
Grab your favorite beverage and join Caroline as she manages burnout and heads into a 70.3 race weekend! In this week’s episode, Caroline shares how l...
47. Hannah Conway: The Hardest Race In The World
Heal your relationship with food, your body, and yourself. That's the mantra behind this week's guest, Coach Hannah Conway, who joins Caroline to expl...
46. Zone 1: Moms Who Tri
The future is female. The future of triathlons, that is. This episode is all about Moms Who Tri.
On this Zone 1, Caroline discusses the...
45. Dr. Tom O'Bryan: Fix Your Brain, Body, and Gut for Triathlon Success
Are you tired? Achy? Dehydrated? Thinking you are eating "right" but not seeing the results in training?
Your brain, body, and gut may b...
44. Zone 1: Behind the Why We Tri Scene with Claire Rattan
This week, we head behind the scenes at Why We Tri and Caroline introduces us to Claire Rattan, Why We Tri PR intern.
In this episode w...
43. Bill Christy: How the CEO of CLASH is Evolving Triathlons
Bill Christy, CEO of CLASH, a triathlete at heart, graciously Zoomed in from his Daytona International Speedway Office with his favorite morning bever...
42. Zone 1 with Caroline: Moving On
Why We Tri is back from summer break with new episodes as we Fall into Winter! Don’t miss this episode as we kick off the season with Caroline going d...
41. Coach Noah Lam: Inspiring the Next Generation of Triathletes
This is the last episode in our summer series where we return to fan favorite episodes from the last year.
In this episode, we head nort...
40. Coach Leah Jantzen: One More Minute with a Peak Performance Coach
All month long, Why We Tri is rebroadcasting our fan-favorite episodes from the last year.
This week, Caroline is joined by Long Island's...
39. Fiona O'Donnell: Performance Nutritionist, Amateur Triathlete, and Kidney Transplant Recipient
Performance Nutritionist, Amateur Triathlete, and Kidney Transplant Recipient
All August long, Why We Tri is rebroadcasting our fan favor...
38. Hugues Posschelle: From Alcohol Addiction to Ironman Sobriety (Rebroadcast)
All August long, Why We Tri is rebroadcasting our fan favorite episodes from the last year. This week, we return to the inspiring story of local Miami...
37. Frankie Ruiz: The Miami Triathlon Gone Virtual and Sports in a Pandemic World with the Chief Running Officer, Life Time - Miami Marathon (Rebroadcast)
All August long, Why We Tri is rebroadcasting our fan favorite episodes from the last year. This week, we are returning to a local favorite - Frankie...
36. Zone 1 with Caroline: Triathlete Travel Tips
Why We Tri is back this week - bringing you our top triathlete travel tips for summer.
In this Zone 1 on Travel, Caroline shares her top...
35. Zone 1 with Caroline: Nurturing Nutrition
Why We Tri is back this week - keeping you motivated and healthy for summer training.
In this one-on-one Zone 1 on Nutrition, Caroline...
34. Staci Blanket: Solving the Mystery of Triathlete Nutrition with the Owner of Positive Plates Nutrition
Solving the Mystery of Triathlete Nutrition with Staci Blanket, Owner of Positive Plates Nutrition
Why We Tri is back this week bringing...
33. Chiara Manton: The Power of the Triathlete Community with the former President of Team Hammerheads
The power of the triathlete community with Chiara Manton, former President of Team Hammerheads.
Why We Tri is back - bringing you power...
32. Zone 1 with Caroline: Transitions
In this one-on-one Zone 1 on Transitions, Caroline shares her insights on the power of transitions and what transitions - both in triathlons and in li...
31. Zone 1 with Caroline: Adapt
In this Zone 1, Caroline gets real about the challenging transitions she’s facing - both in training and in life.
In this episode, we h...
30. Dave Deschenes: Leaning Into Life's Obstacles with the Executive Director of USAT Foundation
Leaning Into Life's Obstacles with Dave Deschenes, Executive Director of USA Triathlon Foundation
Why We Tri Podcast is back sharing powe...