Here with Hannah
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Here with Hannah
A space to slow down, be here, and reconnect with who you truly are.
Episodi recenti
100 episodi
100. Starting my life over at 30. This is my story.
Thank you so much for listening. If this is your first ever episode, or if you've been here listening for this whole journey, I appreciate you so much...
99. Knowing when to persist and when to quit
In this episode we explore how to know when to persist and when to quit. Hope you enjoy!
“Don’t Quit” by John Greenleaf Whittier:<...
98. How to know if you're on the right path
Today's episode has come straight from the heart. Hope you enjoy!
Quotes shared in this episode:
Thank you so much fo...
97. Trusting the process
I’m so excited to finally launch my membership, The Sanctuary, on Fourthwall! You can check it out here:
https://hannahweir-shop.fourthwall.com/...
96. Sitting with discomfort and stepping into the unknown
Welcome back!
Thank you so much for listening to this episode. You can find out more about what I’m up to below.
95. If you're feeling tired right now
Welcome back!
In this episode we explore why so many of us may be feeling tired right now. I talk about how so many of us are tire...
94. The power of the pause. Why I took a break
Welcome back! It's been a while since recording. I'm looking forward to getting back into creating, with a fresh perspective and more clarity about wh...
93. I'm completely transforming my life (and how you can too)
In this episode I'm sharing how I'm completely transforming my life, and how you can too.
Attunement recording for Authenticity and Perso...
92. Reinvent yourself in 2024 and make this your year
In this episode I'm sharing how to reinvent yourself for the new year to make this YOUR year.
I talk about what I'm personally letting go...
91. Gentle reminders for the end of the year (and always)
Thank you so much for listening and for being here. I hope these gentle reminders support you at this time.
90. How to set intentional goals for 2024 and beyond
Welcome back to the podcast!
In this episode, we're exploring how to set intentional goals in 2024 and beyond.
This is the last video of t...
89. Self care and mindfulness for the holiday period
Welcome back to the podcast! In this episode, we're exploring mindfulness and self care around the holiday period.
This is part of a seri...
88. Finding joy in the little things
Welcome back to the podcast!
In this episode, we're exploring the importance of finding joy in the little things.
This is part of a serie...
87. My perspective on self care and simple ways to practice it
In this episode I share 10 simple self care practices to help you feel better and be yourself.
This is part of a series, where I've been...
86. Meditation for stress and anxiety
Welcome to this 10-minute simple guided meditation for stress and anxiety.
This short and simple mindfulness meditation is suitable for...
85. Mindfulness and mental clarity: How to get clear on what you want
Welcome back to the Here with Hannah podcast!
In this episode, I'm talking all things clarity and how to get clear on what you want.
I sha...
84. Creating slow and mindful morning rituals
Welcome back to the podcast!
In this episode I'm kicking off a new series, where I'll be sharing some videos I created a couple of years ago for...
83. Doubt kills more dreams than failure ever will
Welcome back to the podcast.
This episode is a little different than I had imagined. I had planned to share a new format this week, after openin...
82. Podcast updates, trusting the creative process and paving our own path in life
Welcome back to the podcast.
In this episode I share an update on how I intend to experiment creatively with the podcast format moving forward.<...
81. Life updates and the beginning of a whole new book
Welcome back to the podcast!
After a little break, I'm back with some updates and sharing what's been happening in my world.
I'm so excit...
80. Life lessons I wish I knew sooner
Welcome back to the podcast!
Birthdays always get me in a reflective mood.
This past year has been an interesting one. There have been m...
79. Gentle reminders for feeling lost or behind in life
Welcome back to the podcast!
In this episode I share some gentle reminders for if you're feeling lost, stuck or behind in life.
These ha...
78. What it's like being a Manifestor in Human Design
Welcome back to the podcast!
In this episode I share about what it's like being a Manifestor in Human Design, specifically a 2/5 Ego Manifestor...
77. What it's like being a multi-passionate person
Welcome back to the podcast!
In this episode I share what it's like being a multi-passionate person, and my journey of learning to embrace and...
76. Breaking the cycles of stress and anxiety
Welcome back to the podcast!
In this episode I talk about stress, how it has been running the show in my life recently and how I am shifting the...
75. Appreciating where we are and finding meaning in the mundane
Welcome back to the podcast! Thanks for listening, I hope you enjoy xx
74. The purpose of presence: tending to what is
Welcome back to the podcast!
In this episode I'm sharing some recent insights I've had about the purpose of presence, learning to live in the m...
73. Big life updates and the start of a new chapter feat. my husband Alex
Welcome back to the podcast! In this episode I sit down with my husband Alex to finally share with you some big life updates.
Watch the second p...
72. The healing power of hypnotherapy to reconnect us with our authentic selves with Astrid Ritenis
Welcome back to the podcast!
In this episode, I am so thrilled to sit down with my own personal hypnotherapist, Astrid, from Energy Healing Melb...
71. The end of an era; saying goodbye to Kindful co. and introducing Here with Hannah
Welcome back to the podcast! This is a special episode today, as I share an update on where I'm at and what's happening with the podcast moving forwar...
70. Reflecting, resetting and realigning with ourselves and our intentions
Welcome back to the podcast!
In this episode I'm sharing some simple mindfulness practices to reflect, reset and reconnect with ourselves, as we...
69. Am I dimming my own light? Reflections on self belief, joy and childlike imagination
Welcome back to Kindful The Podcast!
In this episode I share about my realisation that perhaps I am the one dimming my own light and dulling my...
68. Redefining success and following your own path in life
Welcome back to Kindful The Podcast!
In this episode I talk about the concepts of 'success' and 'failure' and why I believe it's important for u...
67. What does it mean to truly rest?
Welcome back to Kindful The Podcast!
In this episode, I share some thoughts on why we find it hard to slow down and really, truly, allow ourselv...
66. The impact you have is so much bigger than you realise
Welcome back to Kindful The Podcast!
In this episode, I share my perspective on the notion of impact. I talk about how I've always known that I...
65. Changing direction and the power of "the pivot"
Welcome back to Kindful the podcast.
In this episode, I talk about the power of what's called "the pivot".
You can find the original TikT...
64. My divorce story
Welcome back to Kindful the podcast.
In this episode I open up about my divorce story and the breakdown of my first marriage. This was one of th...
63. Arrival fallacy and learning to find joy in the journey
Welcome back to Kindful the podcast.
In this episode I talk about the concept of 'Arrival Fallacy', which is "the illusion that once we make it,...
62. From breakdown to breakthrough
Welcome back to Kindful the podcast.
In this episode I share about a recent breakthrough I've had. It's been such a revelation to realise that I...
61. I don't know who I am right now, and that's okay.
Welcome to another episode of Kindful the Podcast!
In this episode I share about my experience recently where I've been going into the "void", t...