Not Your Mother's Menopause with Dr. Fiona Lovely
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Not Your Mother's Menopause with Dr. Fiona Lovely
A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages....
Episodi recenti
224 episodi
Ep. 223 - Nervous System - Regulation the Master Regulator for Menopausal Health with Dr Navaz Habib
What if the key to reducing stress, taming inflammation, and building true resilience was already wired inside you? In this illuminating episode, Dr....
Ep. 222 - Protein, Aminos, and Creatine for Midlife with Liz Baker Plosser
If you have ever stood in front of your refrigerator wondering how on earth you are supposed to eat 100 grams of protein a day without turning mealtim...
Ep. 221 - The New Rules of Women's Health with Meghan Rabbitt
In this episode of Not Your Mother's Menopause, Dr. Fiona Lovely welcomes award-winning journalist Meghan Rabbitt, author of The New Rules of Women's...
Ep. 220 - Pelvic Pain, Interstitial Cystitis and Mapping Pleasure with Dr. Christine Vaccaro and Heather Florio
In this episode, Dr. Fiona Lovely welcomes two distinguished guests who are reshaping the conversation around women's pelvic health. Dr. Christine Vac...
Ep. 219 - Reclaiming Your Metabolism (and your waistline) in Midlife with Siobhan Mitchell
Dr. Fiona Lovely welcomes back Dr. Siobhan Mitchell, Chief Scientific Officer of MitoQ and an expert in nutritional neuroscience, for a conversation t...
Ep. 218 - The Thyroid Fix by Dr. Amie Hornaman
In this powerful episode, Dr. Fiona Lovely welcomes back her friend and colleague, Dr. Amie Hornaman—known globally as "The Thyroid Fixer." Dr. Amie i...
EP. 217 - Nourishing Menopause with Andrea Donsky
In this episode, Dr. Fiona Lovely welcomes back friend Andrea Donsky, the nutritionist, author, podcaster and seven-time published menopause researche...
Ep. 216 - Fatigue, Focus, Inflammation and Mineral Depletion with Caroline Alan
In this episode of Not Your Mother's Menopause, Dr. Fiona Lovely welcomes back Caroline Alan, co-founder of BEAM Minerals and author of the upcoming b...
Ep. 215 -The Truth About Midlife Weight Gain (Hint: It's Not Your Fault)
In this solo episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely tackles the question women ask her the most: why is weight gain happ...
EP. 214 - The Menobesties Roundtable: when to test hormones, the nervous system, desire at midlife and more!
In this fun and rousing roundtable discussion, Dr. Fiona Lovely sits down with two of her favorite podcast hosts and Meno Besties: Zora Benhamou from...
EP. 213 - The Gut-Brain Connection Nobody Told You About with Tina Anderson
If you have tried every diet, every supplement, and every stress management trick only to find yourself still battling bloating, brain fog, or unexpla...
Ep. 212 - An Ovarian Cancer Journey of Self Advocacy with NP Tammy O'Rourke
In this profoundly moving and eye-opening episode, Dr. Fiona Lovely welcomes back Dr. Tammy O'Rourke, a Nurse Practitioner with a PhD and a leading vo...
EP. 211 - Menopausal Skin Concerns and Rescue with Debbi Barber
In this eagerly anticipated return to the podcast, Dr. Fiona Lovely welcomes back skincare innovator, Debbi Barber, to share her experience treating o...
Ep. 210 - Weight Loss Medications for Menopause and Supporting Practices
In this essential episode, Dr. Fiona Lovely tackles a massive "information vacuum" surrounding some of the most talked-about medications today. With w...
Ep. 209 - The Biology of Feeling Good: Cellular Health, Strength, and Longevity with Jennifer Scheinman
If you work with women in midlife, or are navigating it yourself, you have likely heard some version of this before: "I'm doing everything right, but...
Ep. 208 - Breakouts, Wrinkles and the Barrier: Rewriting the Rules of Skincare with Dr. Mimi V
In this episode, Dr. Fiona Lovely sits down with Dr. Mireille Vega—the chemist and former biotech executive known to many as Dr. Mimi V—for a conversa...
Ep. 207 - How a woman's brain ages at menopause (and what you can do about it now) with Dr. Fiona Lovely
In this solo episode, Dr. Fiona Lovely delivers an urgent and empowering message about brain health that every woman needs to hear. She breaks down a...
Ep. 206 - Perimenopause is So Annoying with Dr Carrie Jones
In this episode, Dr. Fiona Lovely sits down with the renowned "Queen of Hormones," Dr. Carrie Jones, for a candid and wide-ranging conversation that c...
Ep. 205 - Menopause and Heart Health Supports with Cathy Eason
If you think of cardiovascular blood flow as just a background bodily process, this episode will completely change your perspective. Dr. Fiona Lovely...
Ep. 204 - The Inflammation Code with Dr. Shivani Gupta
In this week's conversation, Dr. Fiona Lovely welcomes Dr. Shivani Gupta. Dr. Gupta's journey is a compelling story of transformation, moving from a c...
Ep. 203 - Confessions from A Menopausal Femme Fatale with Satori Shakoor
In today's episode, Dr. Fiona Lovely welcomes the extraordinary Satori Shakoor—a master storyteller, former member of Parliament-Funkadelic (P-Funk),...
Ep. 202 - The Invisible Shield: Quantum Energy & Navigating Toxicity with Todd Shipman
In this fascinating conversation, Dr. Fiona Lovely is joined by wellness advocate Todd Shipman to demystify the complex world of quantum energy. This...
Ep. 201 - Divine Wealth with Francesca Rea
In this episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely welcomes back for another groundbreaking chat, her gal pal and revolution...
Ep. 200 - What's Eating You? The Parasite Primer with Kim Rogers
In this eye-opening and often funny episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely sits down with Kim Rogers, famously known as...
Ep. 199 - Fiona's Favourite Things 2025
Returning today with a yearly tradition of bringing you my favs from this year!
In today's episode, I talk about all my favourite books, podca...
Ep. 198 - Navigating ADHD and Menopause with Shanna Pearson
In this eye opening episode of Not Your Mother's Menopause Podcast, Dr. Fiona Lovely sits down with Shanna Pearson, a world-renowned expert on adult A...
Ep. 197 - The Menobesties Roundtable: Navigating the Wilds of Perimenopause, HRT & Advocacy
In this lively and unfiltered gathering, Dr. Fiona Lovely is joined by her beloved "Meno Besties," hormone specialist Karen Martel and longevity exper...
Ep. 196 - Naturopathic Medicine for Breast Cancer with Dr. Laura James
In this compelling conversation on this week's episode, Dr. Fiona Lovely welcomes naturopathic oncologist Dr. Laura James to pull back the curtain on...
Ep. 195 Psychedelics Reimagined: A New Path for Midlife Transformation with Paul Austin
In this episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely engages in a fascinating conversation with Paul Austin, a leading voice i...
Ep. 194 - Common Menopause Symptoms Relieved with Dr. Elizabeth Yurth
In an era where peptides are dominating wellness conversations, it can be challenging to separate groundbreaking information from mere buzz.
In...
Ep. 193 - The Way of the Menopause Doula: supporting women through the fire by Dr. Fiona Lovely
Today we hear from Dr. Fiona Lovely as she explains her journey to becoming a Menopause Doula and the start of the movement she is creating to help wo...
Ep. 192 - Pelvic Pain: a woman's journey to innovative treatment for adenomyosis with Dr. Vanda Corbett
In this powerful and personal episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely is joined by her longtime friend, Dr. Vanda Corbett...
Ep. 191 - The Peptide Protocol: Healing Your Gut & Brain from the Inside Out with Kyal Van Der Leest
Get ready to have your mind blown by one of the most exciting frontiers in health science. In this episode of the Not Your Mother's Menopause Podcast,...
SPECIAL EPISODE: Guiding Women Through the Fire of Menopause with Dr. Fiona Lovely
✨In this special bonus episode of the Not Your Mother's Menopause podcast, I share my own story of becoming a menopause coach for women. For 20 year...
Ep. 190 - No Scary Menopause Skin Here with Debbi Barber
Forget everything you thought you knew about aging skin! In this spooky Halloween episode, Dr. Fiona Lovely is joined by Debbi Barber, the inspiring f...
Ep. 189 - Anti-Aging the Brain with Dr. Siobhan Matthews
In this episode of Not Your Mother's Menopause, Dr. Fiona Lovely is joined by Dr. Siobhan Mitchell, a neuroscientist and Chief Scientific Officer at...
Ep. 188 - Breast Health: what's necessary and what's not with Dr. Jenn Simmons
In this powerful and thought-provoking episode of "Not Your Mother's Menopause," host Dr. Fiona Lovely welcomes back integrative oncologist and breast...
Ep. 187 - Recovery From Surgery at 54 with Biohacker Zora Benhamou
In this episode of Not Your Mother's Menopause, Dr. Fiona Lovely welcomes back gerontologist and podcaster Zora Benhamou for a deeply personal discuss...
Ep. 186 - Rucking Through Menopause with Colleen Flaherty
In this episode of Not Your Mother's Menopause Podcast, Dr. Fiona Lovely is joined by Certified Strength and Conditioning Specialist and Founder of Ru...
EP 185 - Understanding Genitourinary Syndrome of Menopause with Dr. Fiona Lovely
In this solo episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely provides a vital and compassionate guide to the Genitourinary Syndro...