Like Mind, Like Body
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Like Mind, Like Body
Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of th...
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83 episodi
The Psychology of Pain: Practical Insights for Recovery (Justin Barker, PsyD)
Have you ever wondered exactly how your mental health impacts physical pain—or found yourself unsure how to put that knowledge into practice? In this...
The New Therapy That's Changing Chronic Pain Treatment (Brandon Yarns, MD, MS)
Join Christie Uipi, LCSW, and Brandon Yarns, MD, MS, as they explore why Emotional Awareness and Expression Therapy (EAET) is gaining recognition as o...
The Hidden Weight of Shame (Nicky Cameron, LCSW)
In this episode, Nicky Cameron, LCSW, joins Christie Uipi, LCSW, to explore the complex and often hidden world of shame - what it is, how it shows up...
The Healing Tools That Make the Biggest Difference (Daniel Lyman, LCSW)
As therapists, Daniel Lyman and Christie Uipi have guided hundreds of clients through chronic pain, fatigue, GI symptoms, dizziness, and many other mi...
A New Way to Understand Long COVID, ME/CFS, POTS and More (Howard Schubiner, MD)
In this interview, Christie Uipi, LCSW, sits down with world-renowned mindbody physician Dr. Howard Schubiner to explore the limitations of the tradit...
How Well Does Curable Work? The Science Behind the App (Cynthia Thomson, PhD)
In this episode of the Like Mind, Like Body podcast, Christie Uipi, LCSW, sits down with researcher and professor Dr. Cynthia Thomson, who led an inde...
Putting Out Your Emotional Fires So You Can Heal (Nicole Sachs, LCSW)
On this new episode of the Like Mind, Like Body podcast, psychotherapist and leading pain clinician Nicole Sachs, LCSW, joins host Christie Uipi, LCSW...
Joy, Play, and Fun: The Keys to Long Term Healing (Rachel Mooers, LMFT)
Join Christie Uipi, LCSW, and Rachel Mooers, LMFT, for an uplifting talk about the very important role of play, joy, and fun in the healing process. I...
Throw Some Ass, Free the Mind: How Sophie Hawley-Weld of SOFI TUKKER Conquered Back Pain
Sophie Hawley-Weld, of the iconic musical duo Sofi Tukker, suffered from chronic migraines and back pain that was so severe it jeopardized her thrivin...
Non-Pain Symptoms are Curable! (Yonit Arthur, AuD)
“The brain can create or amplify any sensation in any part of the body, and the mindbody connection is relevant to all health conditions.” This truth...
Connection, Communication, and Health (Matthew Lederman, MD, and Alona Pulde, MD)
Feeling connected to others and the natural world is a crucial component of wellness. However, forming and nurturing fulfilling relationships can only...
Sharpen Your Healing Focus (Vanessa Blackstone, ACSW)
Are your goals setting yourself up for success? We create goals with the best intentions but often forget to acknowledge our personal needs and experi...
The Risks and Realities of Overexertion (Farah Zerehi, LMFT)
How does overexertion impact recovery? What happens to our symptoms when we take on more work and responsibilities than our bodies can comfortably man...
Self-Doubt is Out! (Stevon Lewis, LMFT)
Self-doubt is one of the biggest barriers to making progress in healing chronic symptoms. If you frequently question yourself, your decisions, and you...
Solving the Personality Puzzle (Callie Klebanoff, LCSW)
People pleasing, perfectionism, worrying, oh my! In this episode of the Like Mind, Like Body podcast, returning guest Callie Klebanoff, LCSW, is back...
"Hot Takes" on Healing (Bernice Hurtado, LCSW)
Join Like Mind, Like Body host, Christie Uipi, LCSW, and special guest, Bernice Hurtado, LCSW, as they challenge common mindbody recovery tools and sh...
Treating the Brain and the Body (Charlie Merrill, MSPT)
Charlie Merrill, MSPT, helps clients heal by combining traditional, hands-on, manual physical therapy with the mindbody, biopsychosocial approach. Tun...
Making Friends With Your Fears and Your Feelings (Daniel Lyman, LCSW, MPA)
Do you find yourself stuck in a loop of obsessive thoughts about pain? You are not alone, and Daniel Lyman, LCSW, has just the techniques to help you...
Recharge, Reframe, Reclaim: The Role of Race in Pain (Benita Jackson, PhD, MPH)
Race, rest, recharging, and revitalizing: this episode covers it all. Join Christie Uipi, Founder of the Better Mind Center, and Benita Jackson, PhD,...
Why It’s Okay to Be Skeptical About Healing (Lilia Graue, MD, LMFT)
When it comes to healing, do you need to believe that there is only one “right path” for you? Dr. Lilia Graue doesn’t think so. In this episode, she s...
Your Experience is Valid (Kamil Lewis, LMFT)
"Taking care of yourself is a resilient act, one that requires vulnerability, rest, and compassion." That’s the advice that Kamil Lewis, LMFT, gives t...
Supercharged Wellness: Treating the Physical, Mental and Emotional (Katie Estridge, PT, MPT, PYT)
In this fan-favorite episode from 2018, Laura interviews Katie Estridge, a physical therapist and yoga therapist who treats her patients as whole-mind...
Chronic Pain No More
"I don’t consider myself to have chronic pain anymore.” This is a sentence you don’t expect to hear from a friend who has experienced decades of unexp...
"The Mother of Mindfulness" Gives Her Take on Chronic Pain (Ellen Langer, PhD)
“When we get a diagnosis, we tend to hold it still. Then we assume that it’s going to stay that way or get worse. People hear the word ‘chronic' as ‘u...
Finding Hope in the Darkness
Years ago, Dan received a cancer diagnosis. He underwent major surgery to remove the tumor from his spinal cord, but his life changed drastically when...
A Neurologist’s Perspective on Chronic Pain (Dr. Dario Zagar)
Dr. Dario Zagar is no stranger to chronic pain. In addition to treating it in his office every day, he’s experienced symptoms like migraine and back p...
Slow and Steady Recovery from Post-Concussion Syndrome
After participating in her college horseback riding team, Katia started to experience a combination of physical symptoms that baffled her. Her constan...
How to Get Back to Your Favorite Activities, With or Without Pain (Dr. Asare Christian)
There are two key questions Dr. Asare Christian asks each of his patients in their first meeting: “What is your understanding of why you have pain?” a...
Set the Right Goals For Your Healing (Callie Klebanoff, LCSW)
Wish you could reduce your pain? Of course you do. But according to Callie Klebanoff, LCSW, pain reduction is not always the best goal to set at the s...
What is Pain Neuroscience Education? (Dr. Adriaan Louw)
Can the simple act of learning about pain actually help you to heal it? The short answer is 'yes.' In this episode, one of the world’s leading experts...
What Does Long Term Recovery Look Like?
How long can relief from chronic pain and symptoms really last? Is any hope of recovery temporary, or can changes in the brain and nervous system last...
When Work Becomes Painful: Brandon’s Recovery Story
Today’s story comes from Brandon, an engineer whose mysterious hand pains eventually led him into a year-long medical leave. He joins us on the show t...
What The Latest Study on Chronic Back Pain Means For You (Yoni Ashar, PhD)
What’s more effective at treating chronic back pain: the usual standard of care, a placebo, or psychotherapy? That’s the question Yoni Ashar, PhD, sou...
Diagnosis Overload: Dr. Etrian Lim’s Recovery From Chronic Symptoms
After 10 years of conflicting diagnoses and mysterious flare-ups, Dr. Etrian Lim had no idea whether she’d ever find relief from the litany of symptom...
How to Create a Safe Space for Healing (Dr. Trung Ngo)
Have you ever felt that you simply don’t have the time, resources, or emotional bandwidth that it would take to heal? You’re not alone. In fact, accor...
An Unexpected Road to Back Pain Recovery: Nathan's Story
Nathan has struggled with symptoms of back pain, IBS, fatigue, and a laundry list of other ailments since the mid-90s. In this episode, he shares abou...
Becoming 1,000 Percent Me: Stefanie's Recovery from Chronic Pain
For 20 years, Stefanie Reyes has navigated life with IBS, migraines, fibromyalgia, panic attacks, anxiety, and depression. Today, she's optimistic tha...
How to Talk to Kids About Pain (Joshua Pate, PhD)
Millions of children struggle with persistent symptoms. Millions more watch their parents or loved ones struggle. What they see, hear, and experience...
Is What You're Doing Getting You the Life You Want? (Les Aria, PhD)
Dr. Les Aria found his love in an unlikely place - a chronic pain clinic. For the past 16 years, Dr. Aria’s passion been helping skeptics to believe t...
Your Experience is Valid (Kamil Lewis, AMFT)
Taking care of yourself is a resilient act, one that requires vulnerability, rest, and compassion -- that’s the advice that Kamil Lewis, AMFT, gives t...