Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Ve
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Ve
Plant-Powered Performance for Kingdom LeadersTop 1% podcast worldwideYou have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, a growing list of health struggles, and “I just don’t feel good” days keep stealing your hours, opportunities, r...
Episodi recenti
363 episodi
363: Christian Leaders & Entrepreneurs: Stop Dairy from Draining Your Energy and Impact
You know what to do: serve, lead, and pursue the mission God’s given you.
But your energy keeps slipping through your fingers and you're not abl...
362: UTIs, Rheumatoid Arthritis, & Cancer: The Hidden Food Connections
Have you ever stood in the grocery aisle, holding a package of “clean” chicken or “healthy” sandwich meat, praying this time it’s finally the answer?...
361: Green Smoothies: Health Boost or Hype?
Green smoothies. Friend or foe? In the whole food plant based diet world, you often hear, “Don’t drink your calories.” That teaching sounds smart, but...
360: Lower Cholesterol Naturally With Whole Food Plant Based Meals You’ll Love
Have you ever been told your high cholesterol is “just genetic” or something you’ll have to “manage” forever? Maybe you’ve tried medication, “clean” e...
359: From Fatigue to Freedom: The Healing Power of This Fresh Perspective
Have you ever been told your high cholesterol is “just genetic” or something you’ll have to “manage” forever? Maybe you’ve tried medication, “clean” e...
358: Quit Reaching, Start Thriving: The 5-Step Accelerator for Energy + Lasting Weight Loss
What if the breakthrough in your health has been right in front of you all along… like delicious, ripe blueberries waiting just above your head?
...
Ep 357: What to Count Instead of Calories: A Simple Plant-Based Solution
What if the only number you needed for better health wasn’t calories, macros, or BMI? What if the answer was far simpler, and you could start today?
Ep 356: Difficulty Going 100% Plant-Based? The 3 In, 3 Out Blueprint That Works!
What if the door of possibility blew wide open for your health in just a few weeks? If going 100% plant-based feels out of reach, this fast-action 3-i...
355: Vegan Meat Substitutes: Here’s What No One’s Told You
You're trying to eat healthier. You're on board with whole food plant-based eating - and maybe even excited about the way it could completely change y...
354: The Truth About Greens Powders And Health
You’re doing your best. You’re trying to eat better. You even grabbed a “super greens powder” because it promised to simplify everything and increase...
353: The Secret to Helping Your Family Ditch Fake Meat and Love Plant-Based Eating
Are you frustrated watching your loved ones rely on fake meat substitutes, thinking it’s the way to eat healthy? What if there was a simple, proven st...
352: The Biggest Weight Loss Lie (And How to Break Free From Diet Prison Forever)
Have you found yourself standing in your kitchen after another "failed" diet day, staring down that bag of chips, feeling like you've lost control aga...
351: The Shocking Plant Food That Detoxes Forever Chemicals—Fast!
What if you could slash the levels of dangerous “forever chemicals” in your body by 60%—not in decades, but in just three months?
For years, exp...
350: ✅ Cravings Gone: Plant-Based Snacks for Weight Loss
If you’ve ever felt stuck in the cycle of dieting, low energy, or worrying about your cholesterol, you're not alone. We know firsthand how frustrating...
349: When Your Health Is Sabotaging Your Dreams
We want to ask you something that has been on our hearts: What if the real barrier between you and the life you dream of isn't the lack of knowing the...
348: Goodbye Brain Fog: 3 Plant Foods for Focus and Productivity
Are you tired of sitting at your desk, staring at your to-do list, but your brain just won’t cooperate? Do you find yourself forgetting simple things,...
347: Why Your Salads Are Boring (And 5 Plant Based Secrets That Fix Everything)
Okay, real talk - if you find yourself thinking "I know I need to eat more greens, but salads are boring," this episode is about to change your life!<...
346: Green Tea Fail? The Antioxidant Absorption Secret!
Are you pouring your time (and money) into drinking green tea and matcha, only to feel…nothing? What if the powerful antioxidants you're counting on a...
345: The Healthiest Produce: One Simple Trick!
Are you keeping your body from feeling good by choosing the "perfect" produce? What if those flawless fruits and veggies are missing vital nutrients t...
344: Cruciferous Confusion: Are You Eating These Veggies Wrong?
Are you running on empty, battling brain fog, and feeling like your to-do list is a never-ending mountain? What if the key to unleashing your energy,...
343: 3 Plant-Based Desserts That Prove Healthy Can Be Exciting!
Join Jarrod and his teenage daughter, Kate—the family’s plant-based baking prodigy—as they let you in on her TOP 3 mouthwatering, guilt-free desserts...
342: Unlock Spring: 5 Natural Healing Foods for Busy Women
Christian business women and intentional moms—do you ever feel like your body just can’t keep up with your dreams? You find yourself daily pouring you...
341: Say Goodbye to Dining Out Stress with These 5 Vegan Cuisines
Are you tired of staring at a menu, wondering if there’s anything you can eat that’s whole food plant-based, tastes good, and empowering for your body...
340: The Biblical Secret to Thriving on a Whole Food Plant-Based Diet
Are you a purpose-driven Christian who's nourishing your body with whole plant foods but still feeling like you’re not fully thriving in business or i...
339: Our Secret Sources for Must-Have Plant Based Travel Snacks
If you're all about eating whole plant foods in the way that's simple, enjoyable, and delicious, you've found your family! I'm Anita Roussel, and in t...
338: The Surprising Health Benefits of Vanilla (And How It Can Transform Your Energy!)
Are you stuck in a cycle of exhaustion, brain fog, and frustration, wondering if vibrant health is even possible? What if one small ingredient, like v...
337: Stop Letting Symptoms Steal Your Impact: Taste and See The Better Way
Are you curious about whole food plant-based (WFPB) eating but feel overwhelmed, skeptical, or worried you'll miss your favorite foods? Do you struggl...
336: Hate WFPB Batch Cooking? Escape Meal Prep Dread
Are you feeling trapped by health struggles – constant fatigue, the aches and pains, perhaps even a frustrating diagnosis or two – and desperately sea...
335: 12 Things We NEVER Miss on a Plant-Based Diet! 🌱
Worried you'll have to miss your favorite foods on a whole food plant-based diet? Think again! In this eye-opening episode, Jarrod and Anita reveal th...
334: The Spice Secret: Why Your Healthy Meals Taste Boring (And How to Fix It)
Does eating healthy ever feel like a sacrifice? Are you stuck with meals that leave you uninspired, wishing for something more exciting? If you’re cra...
333: Our Favorite Raw Meals: 5 Easy Recipes to Boost Energy & Reverse Disease
Ready to Transform Your Health and Live Life to the Fullest? Discover 5 Quick and Delicious Raw Meals That Will Energize Your Body and make you feel f...
332: Secrets for Making Every Day Special with Whole Food Plant-Based Living
Hey, friend—are you waiting for the perfect moment to truly enjoy life? What if that moment is right now?
Jarrod and I get it. It’s so easy to f...
331: Rice Concentrate: What Is It, and Is It Right for You?
Hey, Sunshine! Are you curious about the ingredients in your favorite plant-based products? You’re not alone! In this episode of Power on Plants, we’r...
330: Heavy Metals: Are You at Risk? The WFPB Solution
In this eye-opening episode of the Power on Plants podcast, hosts Jarrod and Anita (healthcare professionals and whole food plant-based living experts...
329: Is 'Healthy' Fish Making You Sick?
Struggling with unexplained brain fog, fatigue, or mysterious health symptoms while eating what seems like a "clean" diet? This eye-opening episode of...
328: How To Escape The Disease of Aging
Are you tired of feeling like your health is slipping away bit by bit with each passing year? Do you wake up with aches, low energy, or health struggl...
327: Stuck on Hummus? Chickpeas Can Do Way More (Even Delicious Dessert!)
Ready to naturally transform your health through the power of whole plant foods? This exciting episode reveals why chickpeas are the perfect place to...
326: Protein Anxiety? Why You Can Rest Easy About Plant-Based Eating
Tired of wasting money on expensive protein supplements and still wondering if you're getting enough nutrients? Struggling to eat healthy on a budget?...
325: Stop Managing Disease, Start Healing: Insight for Lasting Health
Are you tired of feeling trapped by chronic health issues like high blood pressure and low energy, wondering if this is just "how it has to be"? Get r...
324: Superfoods Simplified: Nature's Most Powerful Foods for Weight Loss & Energy
Struggling with weight loss or low energy? In this eye-opening episode, you'll discover why the most powerful superfoods for optimal health may alread...