This Is Not What I Ordered: conversations on chronic illness, loss + change
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This Is Not What I Ordered: conversations on chronic illness, loss + change
How do uninvited life challenges like chronic illness or loss change us? Psychotherapist Lauren Selfridge hosts compassionate, humorous conversations with people who have been there. Through their insights and wisdom, you're invited to explore the bigger questions about life: Why are we here? What d...
Episodi recenti
78 episodi
Multigenerational Healing, Poetry + Fertility with Brynn Saito
Today I’m joined by Brynn Saito: educator, organizer, and award-winning poet. Brynn’s latest collection of poetry, Under a Future Sky, was inspired by...

Ménière's Disease, Hearing Loss + Missed Communication
This week, join me for a co-hosted episode alongside returning guest, Melissa Platt. She is a clinical psychologist who specializes in working with su...

Partner TBI & Journeying Through the Grief Portal
Joining me on the podcast today is our very special guest, Shideh Etaat, an Iranian-American writer. Shideh holds an MFA in creative writing from San...

Partnering With Yourself While Navigating The Unknown
My guest this week is Michelle Irving, who combines training with personal experience to offer mentorship and coaching around career and chronic illne...

Body Image, Entrepreneurship + Indigenous Identity with Alison Tedford Seaweed
Today I'm joined by Alison Tedford Seaweed: a Canadian consultant, author and mother who lives with hypermobile ehlers-danlos syndrome, chronic idiopa...

Chronic Illness and The Holidays: Tips for Joy & Connection
In today’s special bonus episode, I delve into the topic of navigating the holidays with loved ones while dealing with chronic illness. The ho...

Savoring This Moment as a Highly Sensitive Person
This week, I’m joined by returning guest, April Snow. She’s a psychotherapist and author of The Empowered Highly Sensitive Person's Journal and The Mi...

Season 4 Premiere: Getting Lost, Laughter + Belonging

70: The Abundant Living Conference for Therapists, April 8-10
Welcome to a bonus episode of This is Not What I Ordered! I’m so excited to announce a special upcoming event. It’s called the Abundant Living Confere...

69: Season Three Finale
Welcome to the Season 3 Finale! In a year filled with COVID-19, a racial justice movement, wildfires, an election, and now the death of Ruth Bader Gin...

68: Apart Together with Monica Michelle + Courtney Brame
Podcasting has brought so much to my life, both as someone who loves hearing others’ stories and as someone who wants to learn from the experiences of...

67: Race + What We Don't Say, Pt. 2
Today’s episode marks the second part of my conversation with relational therapist, social justice educator, intuitive narrative coach, and social jus...

66: Race + What We Don't Say
This week I'm sitting with Celia Hilson, who's returned to the podcast after joining me on Season 2 (Episode 28). Celia is a relational therapist, soc...

65: Grieving, Acknowledging + Taking Action

64: Enjoying the Non-Sense with Sherry Espinosa + Melissa Platt
We’ve had couples on the podcast, we’ve had reunions, we’ve had “quarantine chats.” This week, I’m bringing you a friendship “roundtable” with the lov...

63: No One Else I'd Rather Be With with Erynn + Leo Newman
In this week’s episode of This is Not What I Ordered, I’m taking you along for a little reunion. I recently caught up with Erynn & Leo Newman, who are...

62: Chronic Quarantine Life with Latasha Doyle + Lily Sloane
Today’s episode is a bit different than most of the ones you’ll hear on This is Not What I Ordered. Instead of an interview with a single guest or cou...

61: It's OK If You're Not OK with Kristina Sarkisova
Coming to terms with chronic illness is something we’re all trying to do. Kristina Sarkisova is on the podcast this week talking about her journey to...

60: You Are Enough with Ijmal Haider
This was such a special conversation with Ijmal Haider (of “Hidden Spoons” and the “Help Us” YouTube channel). Having lived with Ulcerative Colitis fo...

59: Giving Yourself Grace with Dr. Monica Blied
On today’s episode, I’m joined by Dr. Monica Ellis-Blied, a licensed psychologist, health coach, and chair yoga instructor living in California.
...

58: Courageous Mourning with Melinda Laus
Melinda Laus has always felt “different.” From her earliest memories, she struggled with asthma, allergies, and feeling like her body just worked diff...

57: Solitude + Connection with Andy McLellan
In this episode, I’m joined by Andy McLellan, a haiku poet and trainee Zen priest living in Canterbury, UK.
Nearly 25 years ago, when An...

56: Living With Visible Illness with Lashana Taylor
Dealing with an invisible health challenge can be beyond frustrating. But what happens when a traditionally invisible illness becomes manifest? And ho...

55: Sitting with the Unknown with Michelle Horton
In this episode, I’m joined by Michelle Horton, a close friend and fellow therapist.
In the middle of finishing grad school and planning...
![54: Better Than a Cookie-Cutter Life [Couple's Edition] with Latasha + Shane Doyle](https://static.libsyn.com/p/assets/c/8/2/8/c828e5e463dd9b36/A.png)
54: Better Than a Cookie-Cutter Life [Couple's Edition] with Latasha + Shane Doyle
On this week’s episode, I’m bringing back the Couple’s Edition of This is Not What I Ordered to share an intimate and insightful discussion with Shane...

53: Building Your Grace Muscle with Latasha Doyle
This week on This is Not What I Ordered, I am so excited to share my recent chat with a very special guest: Latasha Doyle. Latasha owns her own copy a...

52: You Don't Have to Apologize with Natalie Enright
In this episode, I am so excited to share my chat with Natalie Enright, an Adult Services Librarian living in San Francisco.
Natalie, w...

51: Enjoying the Dive with Mike Bajrami
This week, I’m talking to Mike Bajrami, a tech and audio agency owner living in the Los Angeles area. During our discussion, he shares his unique pers...

50: Hearing Loss + Listening Inward with Melissa Platt
In this episode, I’m joined by Melissa Platt as she shares the story of how her challenges with hearing loss taught her to truly listen. Melissa is a...

49: Learning to Love My Own Heart with Sherry Espinosa
In this episode, I’m joined by Sherry Espinosa for an insightful and full-hearted discussion about how she got more comfortable with her health challe...

48: Releasing Perfectionism with Lily Sloane
For this episode of Not What I Ordered, I’m joined by my amazing music editor and close friend, Lily Sloane. Lily is a therapist, composer, audio prod...

47: Acceptance is Power with Sheryl Chan
In this episode of This Is Not What I Ordered, I’m joined by Sheryl Chan — a web developer, writer, and travel enthusiast living with multiple chronic...

46: Finding a New Way Through Pain with Stefan Weiner
In this episode, I’m joined by accomplished singer-songwriter and chronic pain survivor Stefan Alexander Weiner. Stefan lives with central sensitizati...

45: Highly Sensitive + Thriving with April Snow
On the Season Three premiere of This Is Not What I Ordered, I sit down with April Snow as she shares how her life-long health journey with eczema and...

44: Season Two Finale
For the season finale of This Is Not What I Ordered, I’d like to take a look back at the amazing guests of Season Two, share some updates from the gue...

43: You Don't Have to Feel Happy with Lauren Selfridge
The days are getting shorter, sunlight is scarce, and the end of the year is rapidly approaching. That’s why I want to use this episode to check in wi...

42: Creating Art Amidst Pain with Ramon Shitta
Ramon Shitta is a talented Nigerian storyteller and artist who has been battling a mysterious and ever-evolving undiagnosed chronic illness for most o...

41: Evolving Dreams With Ehlers-Danlos with Monica Michelle
In this episode, I interview Monica Michelle, a children’s book writer, illustrator, and mother of two living with fibromyalgia and Ehlers-Danlos synd...

40: After the Silver Lining with Drew Althoff
Drew Althoff is a musician and songwriter, an aspiring middle school teacher, and a committed partner. Recently embarking on his journey with kidney d...

39: The Hangry Woman with Mila Clarke Buckley
Mila Clarke Buckley is a type 2 diabetes advocate and digital storyteller who started her food blog, "The Hangry Woman," after being diagnosed with ty...