LifeBlood
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LifeBlood
A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.
Episodi recenti
2269 episodi
2582: Simplicity Wins: Why the Best Do Less
Most people think success comes from doing more.
More strategies. More effort. More complexity. But what if the opposite is true?
This bre...
2580: It's Go Time with Bishop Foreman
LifeBlood: We talked about living on "green lights" by taking action without waiting for permission, overcoming self-imposed limitations, managing inf...
2580: Breaking Free with David Gerber
LifeBlood: We talked about breaking free from the forces keeping us stuck, how we’re often responsible for our inaction, what we can learn from lions,...
2579: Protecting Our Democracy
“Protect our democracy.”
It’s one of the most common, and most emotionally charged, phrases in modern political discourse.
But what does i...
2578: The Emperor Has No Clothes
What happens when people stop trusting their own eyes and start trusting the crowd instead?
This episode explores the famous Solomon Asch confor...
2577: Thriving In the Age of AI with Fred Marshall
LifeBlood: We talked about managing change, turning anxiety into agency, building the future through intentional choices, and how to get started, with...
2576: Personalized Medicine with Dr. Adrijana Kekic
LifeBlood: We talked about the future of personalized medicine, the impact of AI on life and health span, creating a digital twin and the benefits, wh...
2575: The Law of The Burn
You don’t have unlimited time, you have a finite number of “matches.”
This episode introduces The Law of the Burn, a powerful framework for unde...
2574: Are You a Good American?
What does it actually mean to be a good American?
Not politically. Not emotionally. Not symbolically. Practically.
This episode explores t...
2573: Virtuous Contentment
What if happiness isn’t the goal?
This episode breaks down the concept of Virtuous Contentment; a better, stronger alternative to chasing happin...
2572: Get Healthy Stay Healthy with Tyler Bramlett
LifeBlood: We talked about how to get and stay healthy, the common misconceptions regarding fitness, closing the behavior gap between knowing what to...
2571: The Feeling Machine
Most people believe they’re rational decision-makers.
They’re not.
In this episode, we explore the idea of the “Feeling Machine”—how your...
2570: Be a Good Ancestor
What does it mean to be a good ancestor?
We often think about winning the moment—winning the deal, the argument, the game, or the election. But...
2569: It's All Relative
People often say “everything is relative.”
And in some ways, that’s true.
But if everything is relative…nothing is stable.
And the h...
2568: Heart Coherence with Howard Martin
LifeBlood: We talked about heart coherence, how our hearts process information and the heart/brain connection, the role heart rate plays in overall he...
2567: Roots, Branches, and the Future
Civilizations survive because people decide what deserves to last.
In this episode of LifeBlood, we explore the often overlooked idea of continu...
2566: What Willpower Really Is
Most people already know what matters in life.
Family. Health. Financial stability. Personal growth. Community. Peace of mind. But knowing what...
2565: Shaping Lives with Linda and Brian Schubring
LifeBlood: We talked about shaping lives, creating the conditions for people to become the best possible versions of themselves, the business case for...
2564: Intentional Living with Dr. D. Ivan Young
LifeBlood: We talked about the power and value of intentional living, self-efficacy, empathy, compassion, helping people overcome challenges, and how...
2563: The Call to Adventure
Why do some people chase the unknown while others stay where it’s safe?
From astronauts launching toward the moon to entrepreneurs building some...
2562: Better Decision Making with Haywood Spangler
LifeBlood: We talked how to start making better and more reasoned decisions, the realities of decision fatigue and what to do about it, how to integra...
2561: Your Best Days are Ahead with Krista St-Germain
LifeBlood: We talked post-traumatic growth, the realities of dealing with grief, the power and importance of personal agency, choosing your thoughts a...
2560: Industry Disruption with Tom Kubiniec
LifeBlood: We talked about industry disruption, moving from one career to another, how best to think about risk and passion, where the best ideas come...
2559: Industry Disruption with Monica Nassif
LifeBlood: We talked about disrupting the household cleaning product industry, creating an iconic brand, the challenges of starting a business and how...
2558: Affordable Prescription Drugs with Miriam Paramor
LifeBlood: We talked about finding affordable prescription drugs, why we have the highest cost of healthcare but the worst outcomes, how technology is...
2557: Honoring the Social Contract
We talk endlessly about rights. Rarely about responsibility.
The social contract isn’t a law or a document, it’s an agreement. An unspoken under...
2556: You Are Enough with Panache Desai
LifeBlood: We talked about finding peace and embracing the idea that you are enough as you are, how we’ve been fooled into chasing the wrong things, p...
2555: Real Food Protein with James Oliver
LifeBlood: We talked about healthy, real food protein, the dangers of processed foods and sugar, why so many companies choose unnatural over natural,...
2554: Unshakeable Peace with Holly Copeland
LifeBlood: We talked about how to find unshakeable peace in a chaotic world, the perspective shift that could pay huge dividends in your life, how to...
2553: Addicted: An Open Letter to Americans
We’re addicted—to comfort, distraction, and escape—while avoiding the work that actually builds a meaningful life.
To move forward, we must ref...
2552: Strong Marriages with AD "The King Maker" Dunbar
LifeBlood: We talked about how to have a strong and happy marriage, masculine vs feminine energy, how men and women behave differently in relationship...
2551: At What Cost?
We all understand the Time Value of Money — that a dollar today is worth more than a dollar tomorrow because it can compound.
But what if the sa...
2550: Joyful Living with Amy Leneker
LifeBlood: We talked about the dangers of fear-based leadership, why it happens, what to do about it, reclaiming your agency and autonomy, and how to...
2549: Small Games, Big Lessons
The Olympics just finished, and Super Bowl was a success.
But the most important athletic moment for me most recently didn’t happen on a profes...
2547: Durable Medical Equipment with Shaw Rietkerk
LifeBlood: We talked about durable medical equipment, the critical role it plays in patient care and outcomes, how to reduce waste and fraud, the curr...
2553: A Hard Day's Work
Most people say they want an easier life.
But deep down, what they actually want is to feel like they earned their day.
In this episode of...
2545: MYGA - Make Yourself Great Again
Everyone is waiting for someone to fix the country.
A president. A party. A court. But the truth is simpler and harder at the same time. No one...
2544: Be Here Now with Jeff Arnold
LifeBlood: We talked about what it means to be here now and how to actually do it in spite of ever-present technology, how great leaders are thinking...
2543: Advocate for Yourself (Without Becoming a Problem)
Everyone is told to advocate for themselves—but what happens when advocacy becomes a substitute for responsibility?
This episode explores the di...
2542: Successful Marriages with Diana Romanov
LifeBlood: We talked about the throughlines of successful marriages, why it’s important to know yourself before you get married, how to handle red fla...