EST. When Doubted With BBOy Gravity
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EST. When Doubted With BBOy Gravity
“TODAY’S THE DAY!” My name Miguel "Gravity" Rosario. This podcast is my personal memo that I share publicly. The podcast originally started as a more of a rant rave share and talk. But as time has passed this platform has evolved for me. This is now a place where I share life changing experiences fo...
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80 episodi
Journey of Dreams: A Father-Daughter Conversation
Join me and my oldest daughter as we dive into an inspiring conversation about life, dreams, and family. In this special episode, we discuss what it's...
The Mind IS NOT Always on YOUR Side.
In this episode, I dive into the everyday battles we face within our own minds and how we can push through them to thrive. This episode is a reminder...
LIFES BIGGEST LESSON, THE GRIND DONT STOP!
Join me on my latest podcast episode where I dive into my experience at the Red Bull BC One National Finals in Denver, Colorado. Despite finishing in...
prioritizing Your Passion
In this Episode i speak on my experience with prioritizing my passion while dealing with the struggles of life. from mental and emotional stress to wo...
SPORT IS EVERYTHING
The past few years I’ve embarked on the most amazing journey of my life. Traveling the world and competing at the highest level to qualify for the 202...
Being a dad and coach
The hardest thing is finding the balance between being a dad and Coach. For me, there’s been so many trials and tribulations so many lessons learned,...
5 ways to learn more about the culture of Breaking
The world of breaking is massive. You would never think that it would be happening right in your very own backyard. In today’s episode, I will be shar...
Bboy Gravity 3 ways I survived off breaking.
In this episode, I share the three different ways that I was able to survive off of breaking. When you find something you love, and that’s all you wan...
Bboy Gravity “The Olympic journey”
Welcome to Todays the Day W/ Bboy Gravity , where we dive into the incredible journey of breaking in the Olympics. Join me, as I share my personal str...
FREESTYLE SESSION 2021 “The story from beginning to end”
Freestyle session 2021. My 9 year old son didn’t want to miss it. In his words “Dad it’s freestyle session, we never miss it.” Shout outs to all the c...
First Day Back Training POST SURGERY
5 weeks after surgery I had my first session. With still only one hand available it felt amazing to be able to go to practice stretch listen to music...
NEW GENERATION OF BREAKERS ARE STRUGGLING TO BEAT THE OLDER GUYS AND WHY.
There is a big reason as to why the young Generation of breakers are struggling to beat the older gen. in Todays podcast I share an outside perspectiv...
WHY I WENT DARK ON SOCIAL MEDIA
This EP. is all about rebranding and what sparked it. these pass two months have been rough AF but cant stop wont stop. hope you enjoy the listen. Rem...
FAMILY TRIP TO HOUSTON TEXAS FOR BREAK FREE DAY
Houston was an amazing time I’m proud that my family had such a great experience. For me this trip was special because it was the first time we travel...
CREATING A NEW STANDARD FOR BREAKERS WORLD WIDE NEW SPONSOR HYPER X
SHOUT OUTS TO BREAKERS WORLDWIDE.
The composition notebook
One of the most valuable things I’ve ever done is bought a composition notebook to store all my ideas my mental thoughts and also create some type of...
MOMENTUM SCARED THE SHIT OUT OF ME
I haven’t had a chance to wind down after our fashion show in New York but it was definitely an experience. One to remember for sure. There’s so much...
I took a break. BIG MISTAKE
Do you know when you’re out there busting your ass. You know when you’re out there working trying to grind trying to kill game? Do you ever just been...
REACHING THE FINISH LINE
After SpaceX with Breakfree in Houston Texas making it to the finals and losing with an injury suck. But the truth is I believe in willpower I believe...
Legendary day
We all go through ups and downs they’re called waves these waves sometimes last a long time before they break sometime in a short quick living in the...
THE UGLY SIDE OF ME
All over social media we see everyone talk about how good things are. People only show exciting moments of the best of the best of the best of the bes...
TODAY I IMPRESSED MYSELF
It’s important that we live in the moment. I tell myself every day that today’s the day I do it to remind myself that the moment that I’m in is the on...
Organic change TODAY!
Today’s episode is pretty neat I’m driving to practice currently in New York City and I wanted to share how organic change has been an amazing experie...
Post concussion. Healing the mind and body
After my concussion I’ve been focusing on healing it’s been a really hard journey but it’s so important that I share with you the urgency and self-car...
LIFE CHANGING EXPERIENCE FROM INJURY
My come back who’s everything I thought it would be until it wasn’t. My injury at space city classics in Houston Texas hosted by break free worldwide...
Preparing to reach peak performance= Longevity.
For years I’ve been focusing on being an artist in breaking. When you focus on one thing one aspect it may take away from another aspect and in my cas...
Break free kids podcast part 1
During our winter camp we asked our students a number of questions. Check out what they had to say
The journey of 2020
This year has taken it’s toll COVID-19 hit and stop the world where it stood and no longer spun it no longer moved the way did it change the whole wor...
How I’ve learned to keep up with my physical aspirations at 31 years old
Mental physical and emotional health is Hella important. But everybody’s different and everybody operates different and so it’s important to find what...
Break dancing in the Olympics Paris 2024
2020 has been an interesting year unfortunately so many people lost their lives unfortunately the world is still in a bit of chaos due to COVID-19. It...
THE PLUG. Want to build and engage with all of your audience as a content creator? Well listen up
Today I decided to discuss some of the things that have worked for me and some of the problems that I have arise as being a content creator I think it...
DAY 1 at Catch Wrek headquarters. Nothing starts off perfect it’s what we make of it
Today’s an incredible day it’s the first podcast in the New facility I’m really excited to share today’s podcast in my thoughts. I want to say it’s be...
Excited about your kids going to the Olympics? PARENTS AND COACHES THIS ONE IS FOR YOU.
The excitement of the Olympics is incredible. But nobody is being truly realistic. The time the effort the money and the sacrifice it takes is a brand...
Individuality stop trying to be all around and find your special ability
The truth is a lot is missing and there’s pros and cons to these missing pieces. The truth is individuality is it lost its just put to the side not on...
CHANGE THE GAME EP1 DONT QUIT BY MARCH HERE IS HOW
So many of us start the year off strong and come mid year we will fall off as a matter fact before mid year we fall off let’s say March today’s episod...