That's Totally Normal!
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That's Totally Normal!
As soon as we’re born our bodies are constantly growing, changing, breaking and at times, confusing us. And the biggest changes, growths and confusions seem to come when we’re young, vulnerable and easily embarrassed. Yes, we’re talking about puberty. And yes, it sometimes can be hard to talk about....
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24 episodi
Sexually-transmitted infections and HPV
This may seem like a weird topic to end the season on, but it’s actually not. After discussing so many aspects of puberty throughout this podcast, thi...
Sex and Consent
Sex. That’s right. We’re gonna talk about it. Because for all of the mystery, interest and excitement that surrounds sex, it’s actually a pretty basic...
Sexual Orientation
Early puberty is when many individuals start feeling sexual attraction toward others. With that attraction may come attraction to the same gender, the...
Sexual Attraction
Have you felt it yet? The butterflies in your chest? The stomach flip? The excitement of passing a certain someone in the hall at school? Or how about...
Changing Relationships
As if body changes aren’t enough to deal with, relationships (and I’m not just talking romantic ones) generally undergo some major adjustments during...
Masturbation
So this episode...might feel a little awkward for some listeners. I’m going to address all parts of self-pleasure that are natural and healthy and why...
What’s up with my vaginal discharge?
Vaginal discharge is TOTALLY NORMAL. I know we haven’t always talked about it as a major part of puberty, but it is a MAJOR part of having a vagina. W...
Voice Changes
Everyone experiences some degree of voice changes throughout puberty. Voice drops, voice squeaks, breaks and cracks all happen during puberty. Tune in...
Growth Spurts, Stretch Marks and Cellulite
On this episode…growth spurts and the skin changes that go along with them. Whether you’re the super tall girl or the shorter guy waiting for his gro...
The Importance of Sleep
Everybody sleeps. We NEED sleep. In this episode we break down why we need sleep, and give you some tips and tricks to make sure you get the best slee...
Where is my period, and when will it be regular?
This week, we talk all about the basics of periods! Not only is this a topic that half of the world population deals with, will deal with or has dealt...
The Erection Episode
On this episode we talk about erections, semen, and wet dreams. What are they, what causes them, and what should you do about it? Tune in to find out!
Why do my Boobs hurt? And other questions all about Breasts
Breast development happens to ALL bodies. Seriously. So regardless of your gender, if you’ve noticed a little lump underneath your nipple, this episod...
Acne
That’s right. A whole episode on zits, pimples, comedones, acne, and bacne. Listen to learn what acne is, why we have acne, and some tips on how to st...
Why Do I Smell?
Puberty is the prime time for body odor to peak, and it’s a totally natural part of puberty. Tune into this episode to find out why we have body odor,...
Mental Health
Many young people may find mental health issues embarrassing, but why is that? The brain is as much a part of someone’s body as the skin or the bones,...
Hair Down Where?
Let’s face it, body hair is one of the weirder parts of puberty. Periods, testicle enlargement and growth spurts all make sense...but body hair? Why?...
Body Image
Did you know that doubt and insecurity were a natural part of puberty? Seems unfair, I know, but there is a scientific reason why those bad feelings c...
What is Gender Identity?
Gender Identity can be a confusing topic, and there’s a lot to talk about. Gender, sex, male, female, binary, non-binary, the list goes on! In this ep...
Female Puberty
In this episode we cover the basics of female puberty! We talk about all the body changes females go through during puberty. From breast development,...
Male Puberty
From testicle and penis growth, to body hair, growth spurts, and voice cracks, in this episode we cover all the basics of male puberty!
What Is Puberty?
Let’s be honest -- even TALKING about puberty can be awkward. You’ve probably already had plenty of uncomfortable puberty conversations with your pare...
That's Totally Normal Trailer
A new podcast from Seeker that breaks down the science of what is happening in your body during puberty!