It's About Time | Time Management & Productivity for Work Life & Balance
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It's About Time | Time Management & Productivity for Work Life & Balance
Welcome to It's About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don't have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advi...
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379 episodi
The Habit Advice You've Been Given Is Wrong. Here's What Actually Works featuring Monica Packer
Have you ever wondered why the invisible work of running a home, a family, or a team always seems to land on you? I sit down with certified habits and...
How to Spot the Burnout Trigger Hiding Behind a 'Normal' Schedule
Ever feel burned out even though your schedule looks totally reasonable? Nothing is technically wrong, but you still feel drained. I uncover the resea...
The One Hour Time Investment That Changes Everything: Why You Absolutely Need a Personal Brand (Even if you don't think you do) ft. Vanessa Errecarte
Ever feel like putting in the hours should get you noticed for your hard work, yet your effort keeps going unseen? In this episode, I talk with award-...
7 Quick Time Management Tips to Boost Your Productivity on Your Busiest Days
Looking for a quick fix? In this episode, I'm sharing seven quick and simple techniques you can start using today to boost your productivity. But here...
Information Overload: How to Stop Being the Keeper of Everything and Reduce Your Mental Load featuring Julie Fried
Do you know your family's wifi password, your kid's shoe size, and exactly what happens if you disappear for a week? I bet you're the only one who doe...
The Hidden Cost of Saving Time with AI: How to Avoid "Smoothout" Before You Lose Your Critical Thinking Skills
Ever notice how the second something feels hard, you reach for AI instead of working through it yourself? This week, I'm digging into a brand new term...
The Secret Ingredient That Might be Missing from Your Work-Life Balance ft. Maddie Hamann, co-founder of PACHA
Ever feel like you're building something meaningful with no village in sight? In this episode, I sit down with Maddie Hamann, co-founder of PACHA, to...
How to Stop Feeling Overwhelmed: 5 Real Transformations
Have you ever felt so overwhelmed that you couldn't even imagine what your life would look like on the other side of it? In this episode, I share five...
5 Things to STOP Scheduling If You Want More Time (Without Doing Less)
What's really standing between you and a schedule that actually works? In this bonus episode, I'm calling out the five things I see get in the way for...
Where Did the Day Go? 3 Hidden Time Thieves Draining Your Hours
Where does the time actually go? In this episode, I uncover three hidden time thieves quietly stealing your hours every week, and they're not what you...
Always Late? Here Are the 7 Reasons You Can't Be on Time (Ep. 164 Rerun)
Tired of being the punchline to the "chronically late" joke?
Sick of always being stressed out, overwhelmed, and maybe even a little embarrasse...
The Missing Logic Behind Work Life Balance featuring Tracy Christopheron and Michelle Troseth
Are you stuck in an either/or trap with your time? In this episode, I sit down with Dr. Tracy Christopherson and Michelle Troseth, co-founders of Miss...
You Can't Organize Your Way Out of Overwhelm: The Nervous System Approach to Decluttering featuring Amber Cammidge
Does your home feel more chaotic than calm at the end of a long day? In this episode, I sit down with home clarity coach Amber Cammidge to explore why...
This Week is Different - And I Don't Want You to Miss It.
This week is different, and I don't want you to miss it. I'm pulling back the curtain on what's happening this week, what we're working on together, a...
3 Reasons You're Overwhelmed (And the One Thing That Actually Fixes It)
You're doing all the things and still feeling behind. Sound familiar? In this BONUS episode, I'm revealing the real reason you feel overwhelmed no mat...
If Your Calendar is Full, But Your Life Feels Scattered - This is For You.
If your calendar is full but your life still feels scattered…If you're checking boxes all day but still wondering why you feel behind…If you've ever l...
The Easiest Way to Beat the Sunday Scaries + Feel Like You Have More Time featuring Laura Vanderkam
Ever feel like there's just not enough hours in the day? Laura Vanderkam has spent her career proving that most of us have more time than we think — a...
I am Unavailable for That: The People-Pleaser's Guide to Saying No featuring Sheryl Green
Ever feel like "yes" comes out before you even have a chance to think? Anna sits down with speaker, author, and boundary expert Sheryl Green to talk a...
Surviving Maycember: How to Protect Your Time Before the Chaos Peaks
Does May feel less like a month and more like a second December? There's actually a name for this: Maycember. And Anna is sharing four things to do ri...
How to Stick to Your Habits When Life Gets Messy
Ever feel like one weird week can throw all your good habits completely off track? In this episode, Anna reveals why consistency has less to do with p...
How to Get Out of Survival Mode in 5 Steps featuring Jessica Jackson
Hot take: it's impossible to go from surviving to thriving. It turns out there are hidden steps in between — and when you know what they are, everythi...
Is an Opening Shift Routine the Secret to Better Mornings?
Can an Opening Shift Morning Routine help you start your day with more intention? Anna breaks down what an Opening Shift Morning Routine is and how to...
Why You Can't Slow Down: The Truth About High Functioning Anxiety ft. Tati Garcia, LPC
Ever feel like you're doing everything right — but still feel overwhelmed inside?
In this episode, Anna talks with psychotherapist and anxiety e...
How to Make Delegating Easier (and Way Less Awkward)
Ever feel like it would just be easier to do it yourself? Delegation sounds like the solution to overwhelm — but in real life, it can feel awkward, em...
How to Be More Intentional When You're Busy, Ambitious, and Tired ft. Alyssa Towns
Ever feel like you're doing everything right but still living on autopilot? In this episode, Anna sits down with freelance writer and communications s...
The Surprising Excuses That are Secretly Stealing Your Time
What if the biggest thing sabotaging your time isn't your time management skills but the story you keep telling yourself about who you are?
In t...
Time Management for Women Who are Tired of Hustling featuring Laura Lindahl
Ever feel like you're doing all the right things, planning, pushing, and staying consistent, but life still feels harder than it should? In this episo...
Why Your Growth Makes Other People Uncomfortable
Ever feel like the moment you start getting your life together, the people around you suddenly have opinions? In this episode, I'm diving into what ha...
The Magic of Awareness in How You Spend Your Time featuring Bonnie Lippincott
What if time management inspiration didn't only come from planners and productivity tools? In this episode, I sit down with author, entrepreneur, and...
How To Manage Your Time During Stressful Times Without Burnout
When the world feels heavy, staying focused can feel nearly impossible. In this episode, I'm talking about how to manage your time during uncertain an...
Always Busy? Here's Why You Never Have Time for What Matters
Ever feel busy all day long but still never have time for the things you actually want to do? In this episode, Anna uncovers why so many of us feel st...
Less Is More: How to Design Work Life Balance That Actually Works, featuring Em Connors of The Creative Bodega
Ever wonder how some women manage to grow meaningful work and stay present for their lives — without being constantly overwhelmed? In this episode, An...
Less Stress, More Ease: A Simpler Way To Get Things Done featuring Tarra Stubbins
Ever wonder how high achievers actually get so much done? In this episode, Anna sits down with Tarra Stubbins — founder, CEO, and former celebrity con...
How to Thrive Again When Your Time Doesn't Feel Like Your Own featuring Shilpi Zalani
Ever wonder what it really takes to create more freedom, clarity, and alignment in your life or career? In this episode, Anna talks with high-performa...
How to Get Your Life Together Before the New Year
Feeling the weight of December? Between invisible holiday labor and year-end work demands, it's easy to assume life has to feel chaotic until January....
The 5 Hidden Reasons You Feel Overwhelmed in January
Do you ever feel like you're already behind before January even begins? Anna reveals the five excuses that keep you stuck in December chaos and shows...
3 Simple Practices to Avoid Burnout and Stay Intentional in Busy Seasons featuring Larisa Harrington
Ever feel like you're doing all the right things but still running on empty? In this conversation, Anna talks with Executive Leadership and Well-Being...
Trust Your Next Step: The Hidden Skill Behind Confidence Clarity and Calm
When self-doubt creeps in and overthinking takes over, confidence feels miles away. In this episode, Anna sits down with Self-Trust Coach Dawn Ledet t...
How to Manage Your Time When Everything Around You Is Changing
When you hit a milestone, it's easy to feel like you should throw confetti and celebrate big. But what happens when you just… don't have it in you? In...
Feeling Drained? 3 Simple Ways to Get Your Energy Back ft. Amy Cimo
Ever feel like you're doing everything right — eating healthy, moving your body, checking all the boxes — and still running on empty? In this episode,...