Optimal Living Daily - Personal Development and Self-Improvement
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Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, co...
Episodi recenti
3774 episodi
3773: Live Every Day Like Your First by Tynan on Finding Joy in the Everyday
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
3772: An Excerpt from the book The Compass Within by Robert Glazer on Leading with Core Values
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3771: The Subjectivity of Time by Colin Wright of Exile Lifestyle on Perceiving Time Differently
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3770: The Rudder of the Day by Steve Pavlina on Setting Daily Direction
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3769: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander
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3768: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Discovering Inner Strength
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3767: How to Overcome Feeling Self-Conscious, Insecure and Sensitive by Irene Elias of Self Love Junkie
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3766: 9 Warning Signs You’re in Bad Company by Marc Chernoff of Marc And Angel on How to Improve Well-being
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3765: Calm Your Anxiety with a Self Awareness Journal by Karl Staib of Dig To Fly on How to Reduce Stress
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3764: The Greatest Pleasures In Life AND What Is The Most Important Factor In Being Happy by James Altucher
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3763: Shopping by Rose Lounsbury on How to Live a More Intentional Life with Minimalism
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3762: How I’m Getting Past Internal Resistance So I Can Live a Life I Love by Elizabeth McDonnell with Tiny Buddha
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3761: How Misplaced Financial Priorities Lead to Lame Excuses by Len Penzo on Overcoming Money Mistakes
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3760: Sangfroid: The Art of Being Cool Under Pressure (and Success) by Ryan Holiday on How to Be More Composed
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3759: Some Thoughts on Social Media by Randi Kay of NaturallyRandiKay on How to Live Intentionally
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3758: The Psychology Of Never-Ending Willpower by Tyler Tervooren of Riskology on How to Perform Better Under Stress
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3757: Stop Procrastinating by Psych Alive on How to Manage Difficult Emotions and Take Action
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3756: When You're Extremely Unmotivated AND Disconnect by Derek Sivers on How to Slow Down
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3755: Further Adventures in My War on Stuff by JD Roth of Get Rich Slowly on How to Create Space in Life
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3754: How To Disarm Internal Triggers and Improve Focus by Nir Eyal of NirAndFar on Self-Mastery
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3753: Mind-Body 101: 6 Key Concepts by Jillian Teta on How to Set Realistic Expectations and Cultivate Gratitude
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3752: Is Watching TV Self-Care by Kate Hesse of Nourish Nest Breathe on How to Live Intentionally
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3751: I Can’t Keep my House Clean, What’s Wrong with Me by Rachel Jones of Nourishing Minimalism
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![3750: [Part 2] Find Your Freedom: How to Identify Your Invisible Scripts by Ramit Sethi of IWT on Lifestyle Design](https://megaphone.imgix.net/podcasts/a0ddd264-97c0-11f0-8dfb-f30d4b473295/image/64259d62d1a577ee78cd25a29a7454dd.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3750: [Part 2] Find Your Freedom: How to Identify Your Invisible Scripts by Ramit Sethi of IWT on Lifestyle Design
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
![3749: [Part 1] Find Your Freedom: How to Identify Your Invisible Scripts by Ramit Sethi of IWT](https://megaphone.imgix.net/podcasts/55a2dc7c-97c0-11f0-ab76-2f27529f18e1/image/8d44ccd2cff33b4303da6a251924bc7f.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3749: [Part 1] Find Your Freedom: How to Identify Your Invisible Scripts by Ramit Sethi of IWT
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
3748: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy on How to Build Positive Habits
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3747: How to Craft A Life You Don't Need to Escape From by Joshua Becker of Becoming Minimalist
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3746: The Joy Of Giving by Allison Carmen on How to Become More Generous and Find Connection
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3745: Cinderella and Her Ugly Sisters: How to Put Imposter Syndrome in Her Place by Emma Scheib of Simple Slow Lovely
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3744: Your Calling Doesn't Always Look Like You Think It Should by Jeff Goins of Goins Writer on Curiosity
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3743: Remain Calm by Tynan on Lifestyle Design and Improving Quality of Life
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3742: Welcome to the Real World by Chris Guillebeau on Independence and Unconventional Choices
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3741: 7 Tips to Help You Create Your Capsule Wardrobe by Courtney Carver of Be More With Less
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3740: Shifting Your Perspective Toward a Happier Life by Angelina Lee with NoSidebar on Finding Happiness
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![3739: [Part 2] The Only Two Things You Need to Focus On What Matters by Michael Mehlberg](https://megaphone.imgix.net/podcasts/8cf78fb6-8a6d-11f0-8ab6-5b9a04a4065f/image/70bd013fc310a8790f44e70174e199ad.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3739: [Part 2] The Only Two Things You Need to Focus On What Matters by Michael Mehlberg
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
![3738: [Part 1] The Only Two Things You Need to Focus On What Matters by Michael Mehlberg](https://megaphone.imgix.net/podcasts/29a2b440-8a6d-11f0-ac0d-3b20b3046b13/image/f9b0b34595418bed57bc58cd22c65282.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3738: [Part 1] The Only Two Things You Need to Focus On What Matters by Michael Mehlberg
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
3737: Dollars and Sense by Colin Wright of Exile Lifestyle on How to Find A Sense of Freedom with Financial Habits
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3736: How to Use Principles Instead of Plans by Stephen Guise of Mini Habits on How to Create Lasting Progress
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3735: The ONE Critical Thing Holding You Back From Happiness by Paula Pant of Afford Anything
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3734: How to Feel Better by Mark Manson on Therapy, Journaling and Meditation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.