The Endo Babe Podcast: Endometriosis w/ Chelsea Bri
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The Endo Babe Podcast: Endometriosis w/ Chelsea Bri
Welcome to The Endo Babe Podcast with your host Chelsea Bri. This is a badass + empowering podcast for people with endometriosis (diagnosed or suspecting), created with the mission to help you thrive with endometriosis. Here we dive deep into all things endometriosis, mindset, self love, health and...
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163 episodi
163. Inclusive Self Cares Ideas For When You Are Stuck In Stress Response
In today's episode, I outline 30 self care ideas that are inclusive of every stage of the healing journey- because no matter how bad you feel, you des...
162. How to Optimize Your Health In Perimenopause and Beyond with Sheryl Caroll
In today's episode, I'm joined by perimenopause expert and health coach Sheryl Caroll, here to share with us her wisdom on hormones in this particular...
161. A Natural Approach to Healing Lyme and Auto Immune Disorders with Jamie Bennett
On this episode, I am joined by functional wellness pro Jamie Bennett, who wants the world to know that there is a more natural way to improve symptom...
160. How Thyroid Issues Conect to Auto Immune Related Conditions
In today's episode, I'm joined by functional nutritionist Risa Groux, who talks about the connection between thyroid issues (and other auto-immune rel...
159. Self-Love And Discovery Through A Breast Cancer Journey with Juni Bucher
Hear Juni's inspiring story of how she navigated breast cancer and its aftermath, overhauling her life to help others with similar diagnoses to utiliz...
158. Connection and Creativity in the New Year with Jordann Quiner
Endo Babe Podcast manager and fellow endo warrior Jordann joins me for the second time on the pod, this time to recap the crazy year that was 2022! We...
157. How Brain Retraining Can Help Improve Chronic Pain with Lindsay Mitchell
Lindsay joins me on the podcast to talk about her company Vital-Side, and how she uses brain retraining techniques to help improve and even heal her c...
156. Why Healing Endometriosis Symptoms is Different for Everyone with Katie Edmonds
Katie from Heal Endo is back on the podcast to discuss her new book, the different components of healing that are not as widely talked about as they s...
155. Helping The Body Heal Itself with Dr. Vic Manzo
Dr. Vic Manzo and I discuss his journey from traditional chiropractic medicine into holistic health coaching, diving into different aspects of overall...
154. A Deep Dive Into Preconception Health with Alexandria DeVito
Joining me on the podcast is Alexandria DeVito, the founder of Poplin, the first pre-pregnancy wellness company for couples. We talk all about her fre...
153. Find the Underlying Causes of Acne with Cheryl Woodman
I have a conversation with acne expert Cheryl Woodman about the science and biology behind acne, covering everything from diet & exercise to hormones...
152. Using Diet to Manage Endo's "Evil Twin": Interstitial Cystitis with Callie Krajcir
I talk with Callie about her own journey with the condition, and how she uses her extensive knowledge of nutrition to help others control symptoms of,...
151. The Reality of Getting Access to Disability Benefits with Spencer Bishins
In this episode, I have a great conversation with lawyer and author Spencer Bishins. Spencer details some of his experiences working with the Social S...
150. How to Decide When to Go For It
It's the 150th episode, and officially 3 years since I started the Endo Babe Podcast! I talk about my journey since then, and walk you through a journ...
149. Generating Healing and Freedom with Rachel Joy
I chat with Rachel Joy, a practitioner of multiple different healing therapies, about the mind-body connection, trauma healing, life coaching, our sim...
148. Healing the Trauma-Based Roots of Chronic Pain with Greg Wieting
In this episode, Greg Wieting joins me to discuss how he incorporates trauma healing, neuroscience, energy medicine and more to help his clients trans...
147. Could It Be Endometriosis?
I highlight a few endometriosis symptoms that are not as commonly known or spoken about, and some of my knowledge/experience as an ultrasound tech wor...
146. An Endo Warrior Story with Jacquie Young
Fellow endo warrior Jacquie Young joins me on the podcast to talk about how having endometriosis has affected her life and her current activism in the...
145. My Top Tips for Dealing With Period & Ovulation Pain
In this episode, I outline my personal top tips for getting through those high pain days around menstruation and ovulation.
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144. Three Starter Tips for a Less Toxic Home
Making the switch to less toxic products for our home can be intimidating....thinking about plastics, beauty products, cleaning products, drinking wat...
143. How Stress Really Affects Our Bodies with Josie Warren
Hear about how autoimmune expert Josie managed to heal her body by addressing the root of all of it: stress!
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Josie is an au...
142. A New Perspective on Adoption with Anna Maria Didio
Author and mother Anna Maria Didio joins me to talk about her journey from infertility struggles to adoption, and her series of childrens' books that...
141. The Process of Creating Purpose Through Your Past Trauma with Anna O'Connor
Anna joins me on the podcast to tell her inspiring story of how she came out on the other side of trauma and loss and used her experiences to build a...
140. Generational Trauma and Healing The Mother Wound with Rachel Rose
I am joined by coach and healer Rachel Rose to discuss the trauma we hold through our ancestors, how it manifests in us physically, and specifically h...
139. Mastering Effective Communication with Brendan Kumarasamy
In this episode, I chat with communication expert & coach Brenden about how to communicate better with doctors and family members about your endometri...
138. Creating Safety in Your Body for Conception with English Goldsborough
Fertility specialist English joins me to discuss how she helps her clients utilize nutrition, movement, mindset and more to create more safety in thei...
137. The Compound Nature of Healing with Dr. Tom Waldorf
Dr. Tom Waldorf joins me on the podcast to talk about his integrative approach to pain management, the many sides of healing, and some of his experien...
136. Applying a Universal Approach to Self Help and Improvement with David Edwards
Author David Edwards joins me to discuss his book, "New You! Who Knew?" - a very different kind of self-help book. Ditching the gimmicky, "one size fi...
135. Stepping into Your Sexual Power with Liz Dube
I chat with sex therapist Liz Dube all about how she helps people to better connect with their partners sexually. We discuss how important communicati...
134. How Releasing Emotions Can Positively Affect Your Physical Body with Ann Hince
Hear the inspirational story of how Ann Hince used EFT and other healing methods to work through her trauma and change her physicality for the better....
133. The Journey of Healing with Sarah Bir
I chat with fellow endo warrior & online wellness coach Sarah Bir about the ups and downs of healing, how to find meaning and purpose in a diagnosis l...
132. Being an Entrepreneur with Endometriosis with Ana Quintero
I have a great convo with Ana Quintero, fellow endo warrior, the voice behind the Endo Culture blog, and owner of Easy Mensies. We chat about her diag...
131. My Journey With Visceral Manipulation for Post Operative Scar Tissue and Abdominal Pain
Hear about my personal experience with visceral manipulation by a pelvic floor physical therapist, and how it has improved my pain levels!
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130. Finding New Purpose After Being Diagnosed with a Chronic Illness with Kailey Lee
I have a lovely conversation with fellow endo warrior, advocate and podcaster Kailey Lee about her endometriosis journey and how she found comfort, ha...
129. Tips on Achieving Optimal Health from an Integrative Medicine Doctor with Dr. Aimee Duffy
Integrative/Functional Medicine doctor and author Aimee Duffy joins me in chatting about all the different factors that go into women's health, includ...
128. Improving Gut and Hormone Health to Reduce Stress and Burnout with Christa Elza
In this episode, I'm joined by NP and owner of Elive Health Christa Elza! We talk about her transition from traditional medicine practice to applied f...
127. The Importance of Having a Positive Support Group When Living With a Chronic Illness
Four of my endo besties join me in this super fun episode where we chat all about how essential and important it is to find a group of people you can...
126. Ways to Advocate for Endometriosis Awareness Month
March is Endometriosis Awareness Month! In this episode, I outline a few ways that you can help advocate this month (and every month!)
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125. The "Super" Episode for Endometriosis Awareness Month 2022
In this "super" episode, I combine a few of my most informative episodes about the basics of endometriosis-what it is, how it affects the body, what t...
124. Emotional Freedom Technique (EFT) Tapping for Anxiety and Stress with Lauren Fonvielle
A beautiful conversation with Integrative Energy Practitioner Lauren Fonvielle about how to use EFT tapping, a tool helps us balance our emotions and...