U Up?
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U Up?
U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the rel...
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753 episodi
Is “Right Person, Wrong Time” Actually Real? ft Logan Ury
Jared is joined by Hinge relationship expert, Logan Ury, to break down some of the biggest dating questions listeners are dealing with right now. They...
I Love My Boyfriend But I’m Scared To Move In Together
Jared is joined by BETCHES’ own Tess Tregellas for a hilarious Friday Feels episode. Tess shows up with a positive attitude but she does reveal she ju...
The Silent Relationship Killer you CAN Avoid ft Aleen Dreksler
This week on U Up?, Jared is joined by Aleen Dreksler, CEO and co-founder of BETCHES, for a chaotic and honest deep dive into mama drama, ex etiquette...
Is He Avoiding Sex On Purpose? ft Dr. Naomi
Jared is joined by Dr. Naomi Bernstein of the Oversharing podcast to unpack dating after divorce, performance anxiety, and whether taking intimacy slo...
Would You Date Someone With 2 Boyfriends? ft Bob The Drag Queen
Bob the Drag Queen and Jared kick off today’s episode bonding over their favorite WWF wrestlers and swapping stories from their early stand-up comedy...
Should You Break Up Over Bad Kissing?
Jordana is on maternity leave, so Jared Fried is joined by BETCHES’ Jack Maloney to break down a second date disaster featuring aggressive tongue, a “...
Is A 14 Year Age Gap Too Much? ft Yamaneika Saunders
Yamaneika Saunders joins Jared Fried while Jordana Abraham is on maternity leave, and nothing is off limits. She breaks down dating at 47, hooking up...
He Cheated for Almost a Year — How She Finally Found Out
On this week's Friday Feels, Jared Freid is joined by BETCHES' own Maddie Mahoney, tackling cheating exes, pyramid scheme drama, and the first date re...
He Fights Dirty With His Family—Will He With Me? ft Matteo Lane
Why is everyone obsessed with Heated Rivalry? Jared and his friend from the stand-up comedy world, Matteo Lane, kick things off by unpacking the hype...
Why Dating Feels So Negative Right Now ft. Matchmaker Maria
Is celebrating Valentine’s Day a basic expectation, or optional? Jared and Matchmaker Maria unpack a petty or prudent situation where a woman uses an...
When Body Image Becomes a Dating Issue ft. Sami Sage - Co Founder of Betches
Jared is joined by original U Up? co-host Sami Sage for a fun episode that kicks off with body image, Ozempic shame, and why vulnerability isn’t owed,...
He Dumped Me Because Of My Music Taste?!
Jared is joined by VP of BETCHES, Bryan Russell Smith, to kick off a Friday Feels episode that starts with a funny discussion about watching Heated Ri...
Why Money Conversations Matter Early in Dating ft Vivian Tu
Jared welcomes Vivian Tu (@your.richbff) as the first guest during Jordana’s maternity leave, and the conversation focuses on one of the most emotiona...
He’s 24, I’m 37 - Can We Really Be In Love?
It’s Jordana’s last episode before maternity leave but you can still catch episode with Jordana on their latest Benefits episodes 👉 betches.com/podca...
I Can’t Stop Comparing Myself to His Ex!
Jordana is getting ready to have her twiblings, and she and Jared talk about childhood memories and how they were raised! Then they jump into emails,...
Coming Out After Kids ft Chris Appleton
J&J are joined by celebrity hairstylist Chris Appleton, known for styling Jennifer Lopez and Kim Kardashian, to talk about hair, confidence and dating...
My Ex Wants Our Dog Back
J&J touch on the Ashley Tisdale friend-group drama and how being quietly dropped by friends feels a lot like modern dating, where things just fade out...
How to Spot Swinger Signals
Jared’s making new friends in Florida-until a toe gets a little too friendly with his knee, sparking suspicions that one new pal might be part of a sw...
We're Engaged, So Why Am I Still Hidden on His Socials?
J&J dive into New Year’s resolutions and float the idea that partners should choose each other’s goals, mostly because Jordana would like to veto Mike...
Would You Date Someone With Immature Friends?
In this Friday Feels episode opens, Jared and Jordana get into Jared's very Florida Christmas and whether he really deserved getting called out for ta...
Is Publicly Exposing Cheaters Wrong?
Jared and Jordana kick off the episode virtual and fully locked in, watching a viral TikTok text where a man ghosts after a great first date, then com...
The Biggest Dating Week of the Year
Happy 2026! It’s the New Year where it is peak breakup time and peak dating app download, and J&J are breaking down why January is when relationships...
New Year, New Dating Rules
It’s New Year’s Eve, and J&J are ringing in the new year with bold and actionable personal dating and relationship resolutions. Jordana and Jared dive...
Is Saying Your Dog is your Kid an Ick?
Jordana and Jared talk about the strange week between Christmas and New Year when time feels fake, routines disappear, and the pressure to reinvent yo...
Is Christmas A Relationship Test?
Merry Christmas Eve from your friendly elf and what seems to be Jared as sexy Santa? Jared talks about a potential gym flirting moment that leads into...
Is a Boudoir Shoot As Christmas Present a Good Gift?
Jordana and Jared celebrate the holidays by sharing gift ideas, including Jared’s new book, Walking Red Flag, which we suggest pre-ordering! Next, a l...
Who Covers Travel Costs After a Breakup?
Jared and Jordana kick things off with a little holiday gift exchange powered by Uber Eats, proving last minute gifting doesn’t have to be stressful!...
Why Your Ex’s Instagram Still Messes With Your Head
This week on U Up?, Jared asks Jordana if when seeing an ex posting on social media can still hit harder than it should. They celebrate being named to...
How Old Is Too Old To Be Gaming?
Jared shares a hilarious story about being approached by Hannah Berner’s cousin, including a moment where he is told to look less “miserable” during a...
Will Jeff Bezos and Lauren Sánchez's Relationship Survive 2026?
J&J break down the most unhinged celeb “Jump Scare Couples” of 2025. From Jeff Bezos & Lauren Sánchez to Sydney Sweeney & Scooter Braun to Katy Perry...
When Is Too Early To Reveal A Kink?
J&J start off this episode on which TV shows you should binge and the answer is The Sopranos! They get into listener questions quick and debate wheth...
Should I Break Up Before or After the Holidays?
J&J are here the day after Thanksgiving! The hosts talk holiday shopping and gift-exchange fun. They debate an icky or picky scenario with childhood a...
How to Answer ‘Why Are You Still Single?’
With the holidays here, Jordana & Jared help listeners handle the nosy “Why are you single?” questions from family! They also share survival tips for...
How Do I Navigate My New Polyamorous Relationship?
J&J sit down with a former producer of U Up? podcast, Sean! Sean just got out of a 22 year relationship and went on a journey of doing what he missed...
Jennifer Lawrence’s Secret TikTok a Red Flag?
Jordana Abraham and Jared Fried dive into the hot debate over “Did you get home safe?” texts, sharing their personal rules and listener poll results o...
8 Years of U Up? Our Wildest and Most Iconic Moments!
Jordana and Jared celebrate 8 years of the U Up? podcast in this special anniversary episode! They reflect on memorable moments, listener favorites, a...
Is Saying 'Boyfriend' Cringe?
J&J start off the ep breaking down a sketchy message from a guy claiming to be a pro hockey player and question if he is flirting or scamming? The two...
Dating Titles: Exclusive vs Boyfriend
Jordana and Jared kick off this Friday Feels episode by sharing their love for Thanksgiving, recalling quirky family traditions, and how holidays shou...
How to Know You’re Ready to Move In
In this episode, we check in with Jordana’s pregnancy journey and she shares that its going well and how mentally it can feel like a relationship you’...
Did Selena Gomez and Benny Blanco Win Halloween?
Happy Halloween! Jared and Jordana are revealing their costumes for the first time, so be sure to check it out on YouTube! Jordana admits she tested h...