Defenders of the Banc - The LAFC Podcast
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Defenders of the Banc - The LAFC Podcast
Christian "Filly" Filimon and "The Scarf" J.R. Lebert talk all things LAFC (Los Angeles Football Club), Los Angeles' MLS soccer club. Hear original content, player, personnel, and fan interviews, team news, game breakdowns, supporters group chats, and so much more about LAFC. This podcast is BLACK a...
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495 episodi
Episode 387 - Streaks Stopped in Austin with 1-0 Loss
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LAFC loses to Austin for the second time in 2025, 1-0 yet again. No Sonny. No Denis. No goals.
One More Sleep - 90 Degrees in Austin - 2025 Matchday 33
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LAFC heads to Austin for a match rescheduled from July, match 33 of 34 of the 2025 regular season. Who will step up in Denis' and...
Episode 386 - Ebobisse & Amaya Down Toronto 2-0
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LAFC figure it out without Sonny or Denis, beating old friend Jose Cifuentes and Toronto FC, 2-0. LAFC has now kept a clean sheet...
One More Sleep - Last Match at Home in 2025, Eh? - Toronto FC at BMO!
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LAFC takes on Toronto FC in the last home regular season match of 2025! Welcome back, Cifu!
Episode 385 - Denis 86's Atlanta With Goal Number 99!
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Denis Bouanga's breakthrough goal in the 86' was all LAFC needed to down Atlanta and take all three points at home!
One More Sleep - Atlanta at BMO - 2025 MLS Matchday 31
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A look ahead at LAFC's next home opponent, Atlanta United, as the Black and Gold will play their final home match of the regular...
Episode 384 - Dolo Hits 100 As Sonny Scores 2!
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LAFC successfully ran the gauntlet! 4 matches, 15 days... and ALL 12 POINTS! Denis and Sonny run their goal-scoring streak to 17...
One More Sleep - Meet Us In St. Louis! - 2025 Matchday 30
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LAFC heads to St. Louis to try to remain undefeated against City SC! Will Sonny take over the hat trick duties, or will Denis mov...
Episode 383 - Noche de Carlos Vela & Denis' Hat Trick!
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LAFC beats RSL again. By a score of 4-1 again! And an LAFC player (this time, Denis) scores a hat trick again! History made at BM...
One More Sleep - RSL Again! - 2025 Regular Season Matchday 29
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LAFC takes on RSL for the second time in 5 days, this time at home! Will we see another hat trick?
Episode 382 - Denis Passes Vela and Son Scores 3!
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It was a historic night in Sandy, Utah! Son Heung-Min bagged a hat trick courtesy of assists from Tillman, Hollingshead, and Deni...
One More Sleep - RSL Part 1 - MLS Regular Season Matchday 28
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LAFC heads to Utah to take on Real Salt Lake for the first time since the "Snow Game" in Sandy last season.
Episode 381 - Denis Ties Vela in 4-2 W at Levi's!
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What a historic night in Santa Clara! Sonny scores in the first minute before Denis Bouanga's hat trick puts him level with Carlo...
One More Sleep - LAFC at Levi's! - 2025 MLS Regular Season Matchday 27
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LAFC heads into Santa Clara for their matchup against the Quakes! Will it be a record crowd in the Bay Area to see Sonny?
Episode 380 - Son Debuts at BMO in 2-1 Loss to SD
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It's Episode 380, and the long-awaited home debut for Son Heung-min is finally here! Unfortunately, it comes in a 2-1 home loss t...
One More Sleep - Son Heung-min to Debut vs. SD at BMO!
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San Diego FC travels to BMO to take on LAFC at home for the very first time. Also a first, Son Heung-min will play on that beauti...
One More Sleep - 2025 MLS Matchday 25 - FC Dallas
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LAFC finishes off their 3-match road trip in beautiful Frisco, Texas. In August. In 95 degree heat.
Episode 378 - Son Assists In 2-0 W Over Revolution
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Here on Episode 378, Son Heung-min gets his first start AND his first assist as LAFC travels across the country and beats the Rev...
One More Sleep - New England Revolution - 2025 MLS Regular Season Match 25
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LAFC heads to Boston to take on the Revolution. Will Son Heung-min get his first start?
Episode 377 - LAFC Ties Fire + Son Heung-min Makes His Debut
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Filly is still riding solo on this pod. Quick and to the point and with no beer bongs. LAFC play the catchup game with a solid an...
One More Sleep - Chicago Fire Previews
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Solo Filly on this preview. LAFC take on the Chicago Fire for the 1st time since 2019.
Episode 376 - Son Heung-min Is Black and Gold!
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It's Episode 376, and Son Heung-min is Black and Gold! Yes, LAFC defeated Tigres in the final match of their 2025 Leagues Cup run...
One More Sleep - Tigres - 2025 Leagues Cup
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LAFC takes on Tigres for the first time... outside of a final. It's the last Group Stage match for LAFC in the 2025 Leagues Cup!
Episode 375 - Hasal Saves!
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It's Episode 375, and Thomas Hasal put on a show. After a solid 90', Hasal's two penalty shootout saves propel LAFC to earn two p...
One More Sleep - Pachuca - 2025 Leagues Cup
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LAFC takes on the reigning CONCACAF Champions Cup winners, Pachuca, in our second of three Group Stage matches in the 2025 League...
Episode 374 - Mazatlan Takes Two Points
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It's Episode 374, and the 2025 Leagues Cup has started! Woo! It's LAFC with their third consecutive poor effort, this one a listl...
One More Sleep - Mazatlan FC - 2025 Leagues Cup
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LAFC kicks off their 2025 Leagues Cup action with a match vs. Mazatlan FC at BMO!
Episode 373 - Leagues Cup Looms After Listless Loss to Portland
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It's Episode 373, and LAFC provides very few signs of life in our last MLS Regular Season match before Leagues Cup. LAFC falls at...
One More Sleep - 2025 Match Day 22 - Portland Timbers
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LAFC re-gathers after All-Star Weekend, missing most of our CB's and Sergi Palencia! The Timbers come calling in our final regula...
Episode 372 - "Feels Like a Loss" in 3-3 Home Draw to Carson
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LAFC and Carson played for the 26th time on Saturday, and this one, for Black and Gold Faithful, may have been the most frustrati...
Episode 371 - LAFC Gets 1st Win in Minnesota!
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LAFC travels to the Great White North and WINS for the first time, 1-0 over Minnesota United. Denis Bouanga's PK overshadows a co...
One More Sleep - El Trafico #26 - MLS 2025 Regular Season Match 21
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LAFC "welcomes" Carson to BMO in an effort to put the final nail in their 2025 regular season coffin.
One More Sleep - Minnesota United - 2025 MLS Regular Season Match 20 - Special Guest Tony Hernandez, Heart of LAFC!
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LAFC heads up to Minnesota to take on the Loons! Joining Scarf for this one is Heart of LAFC's Tony Hernandez! We talk all things...
Episode 370 - Aaron Long Hurt in Win vs. Dallas
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Episode 370 has many highlights, including a dominating win by LAFC over Dallas, another great performance by Denis, and a goal-o...
One More Sleep - FC Dallas - MLS Regular Season Match 19
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LAFC welcomes an FC Dallas club who has lost 5 straight at BMO!
Episode 369 - LAFC Beats Up on 10-Man Rapids on Hello Kitty Night 2!
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LAFC saw three welcome sights stroll into BMO Stadium, as Giorgio Chiellini, Hello Kitty, and the Colorado Rapids made their way...
One More Sleep - A Rapid Preview of Colorado
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Laff is back on the attack as her and Filly breakdown LAFC's opponent the Colorado Rapids!
One More Sleep - Austin - 2025 Regular Season Match 18
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LAFC heads to Austin in an attempt to avenge their loss earlier this season at the hands of the Verde. Also, hello, Ilie!
Episode 368 - Giroud Bids Adieu in Home Loss to Vancouver
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It's Episode 368, and the Olivier Giroud... Experiment? Experience? Era? Is over. LAFC falls flat in a 1-0 loss to Vancouver as D...
One More Sleep - Vancouver (2025 MLS Regular Season Match 17)
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LAFC heads home after their run in the Club World Cup, taking on second-place Vancouver at the friendly confines of BMO Stadium....