Found Life Podcast
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Found Life Podcast
The Found Life podcast is where we explore the trauma healing journey. Host Tanisha Shedden takes you on a journey through personal stories of triumph and interviews with people on a healing journey just like you, and a few experts here and there. Join us every Thursday, tune in for an in...
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39 episodi
SEASON FINALE: Embracing Body Positivity: A Journey of Self-Love and Acceptance with Bri Campos
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Join host Taisha Shedden on another empowering episode of "The Found Life Podcast" as she dives deep into the transformative worl...
The Found Life Podcast Updates
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Listen to the Found Life podcast, where we explore the journey of healing from trauma. Host Tanisha Shedden takes you on a journe...
Embracing Bravery and Overcoming Mental Health Challenges: A Conversation with Mckenna Rose Brown
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Description:
In this powerful episode of The Found Life Podcast, host Tanisha Shedden, a therapist and educator, sits down...
Exploring Generational Trauma and Patterns in Parenting and more with Tayla and Sam from "Babe, What Do You Know About?" Podcast
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Exploring Generational Trauma and Patterns in Parenting with Tayla and Sam from "Babe, What Do You Know About?" Podcast
FAN FAVORITE REPOST: Overcoming Childhood Trauma, Finding Healing, and Being Believed with Dr. Ingrid Clayton
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REPOST! Join host Tanisha Shedden on an emotionally powerful episode of The Found Life Podcast as she sits down with the remarkab...
Healing through Frequency with Dr. Chase Faldmo
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Episode Description:
In this episode of The Found Life Podcast, your host Tanisha Shedden delves into the fascinating world...
Emotional Release and Healing Trauma with Skylar Sustin
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Welcome to another transformative episode of The Found Life Podcast! In this edition our host, Tanisha Shedden, sits down with t...
From Survivor to Thriver, How to Live Your Healing Journey with Bianca Calin
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In this compelling episode of The Found Life Podcast, we explore the extraordinary journey of Bianca Calin, a former violinist tu...
Finding Peace and Healing with Energy and the Heart Chakra with Ellie Lee
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In this episode of "The Found Life Podcast," join your host, Tanisha as we dive deep into the world of energy healing and the tr...
Unpacking Midwifery, Childbirth, Trauma, and more with Briahnna Roy-Scott
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Briahnna Roy-Scott is a Childbirth doula, Hypnobirthing instructor, and student midwife who believes that your birth story is up...
How to Manage Your with Adhd with Kamden Hainsworth
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In this episode,Tanisha sits down with guest, Kamden Hainsworth, an experienced ADHD coach, to delve deep into the intricacies o...
Empowering Parents and kids through Mental Health tools with Elysia Butler
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Empowering Parents and kids through Mental Health tools with Elysia Butler
Insights for Empowered Parenting
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Overcoming Childhood Trauma, Finding Healing, and Being Believed with Dr. Ingrid Clayton
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Join host Tanisha Shedden on an emotionally powerful episode of The Found Life Podcast as she sits down with the remarkable Dr. I...
How to improve your mental health through mindset and fitness with Melissa Nieves
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in this epispde we explore the profound connection between mental health and the healing power of fitness. Join us as we embark o...
How to Process through Hard Emotions
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The Found Life Podcast: Embracing Emotional Resilience - Journaling, Sitting with Discomfort, and Venting
Episode D...
Getting Honest as a Mother: Breaking down the Struggles of Motherhood with Amanda Gurman
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Getting Honest as a Mother: Breaking down the Struggles of Motherhood with Amanda Gurman
Description:
In this...
What Everyone Should Know About Trauma Therapy and more with Cassidy Duhadway
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What Everyone Should Know About Trauma Therapy and more with Cassidy Duhadway
Episode Description:
In this tho...
3 Keys to Overcoming Self-Judgment
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3 Keys to Overcoming Self-Judgment
In this powerful episode of The Found Life Podcast, we delve deep into the topic...
Managing Your PCOS: Understanding the Impact of Stress and Trauma with Cory Ruth
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How to Manage Your PCOS: Understanding the Impact of Stress and Trauma
Did you know that PCOS could be linked to tra...
5 Things You Can Do to Boost Your Mental Health TODAY
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5 Things You Can Do to Boost Your Mental Health TODAY
Welcome to a special 10-minute solo episode of the podcast, wh...
Guided Visualization and Breathwork Meditation for Feeling Overwhelmed
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This 10 minute meditation is a perfect meditation for releasing burdens.
Meditation can be difficult, so guided medi...
How to Heal Trauma that you don't remember with Sara Aird (@breakingdowncptsd)
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Trauma can manifest in various ways, and for many individuals, the experience may be buried deep within their subconscious. Our g...
How to Start Breaking Free from the Anxiety of Trauma
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Breaking Free from Trauma-Induced Anxiety: A Transformational Journey
In this empowering episode of Found Li...
How to Navigate Difficult Relationships, Boundaries, and Generational Trauma with Carla Avalos
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Tanisha and Carla kick off the episode by diving into the concept of generational trauma and its profound impact on individuals,...
Meditation For Letting Go
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Step into a tranquil oasis of self-discovery and join us for a transformative journey in our latest episode, "Embracing Re...
Mental Health Memoir Deep Dive: I'm Glad My Mom Died By Jeanette McCurdy
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Go on a journey with Tanisha as she explores a Mental Health Memoir. "I'm Glad My Mom Died," is a memoir written by Nickelodeon a...
How to Master Your ADHD with Coach Sheila Henson
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Tanisha and Sheila embark on a thought-provoking conversation that sheds light on the intricacies of ADHD and delves into...
How to Set Intentions and Reach Your Goals
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Soar into the transformative concept of utilizing the energy of intention to propel ourselves forward, manifest positive change, ...
Visualization Meditation for Manifesting Goals and Success
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In this transformative meditation episode, titled "Visualization: Meditation for Manifesting Goals and Success," embark on a prof...
Navigating Life After Narcissistic Abuse With Tiffany Denny
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Season 1: Episode: 10
Navigating Life After Narcissistic Abuse With Tiffany Denny
7/13/2023
Tanisha Shedden an...
How to Start Prioritizing Your Own Needs Through Communication, Boundaries, & Ending Endless Self Sacrifice
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Season 1: Episode 9
How to Start Prioritizing Your Own Needs Through Communication, Boundaries, & Ending Endless Self Sacri...
Grounding Meditation for Anger
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Season 1: Episode 8
Grounding Meditation for Anger
7/7/2023
In today's fast-paced and chaotic world, anger seem...
How to leave BURNOUT behind and create the life YOU want with Jess - Create Yourself
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Season 1: Episode 7
How to leave BURNOUT behind and create the life YOU want with Jess - Create Yourself
7/6/2023
How to Overcome Anger and Trauma for a Calmer Happier YOU
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Season 1: Episode 6
The Secret to Overcoming Anger and Trauma for a Calmer Happier YOU
7/4/2023
In this solo...
Trauma Healing Meditation for Emotional Release
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In this episode of the Found Life podcast, counselor coach and speaker Tanisha Shedden guides listeners through a trauma healing...
How to Overcome Depression and Mental Health Stuckpoints with Steph Diaz
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29 June 2023
Found Life Podcast
Ep 4: Overcoming Depression and Mental Health Stuckpoints with Steph Diaz
3 Keys to Having MORE Fun While Healing Yourself and Pursuing Your Dreams
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This First Episode of The Found Life podcast is hosted by Tanisha Shedden.
Tanisha is an adoptee and survivor of c...
The Found Life Podcast: What to Expect from a show about your Healing Journey
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Listen to the Found Life podcast, where we explore the journey of healing from trauma. Host Tanisha Shedden takes you on a journe...
PODCAST SNEAK PEAK: Going on a Healing Journey
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Listen to the sneak peak episode of the Found Life podcast, where we uncover the incredible stories of individuals who have over...