WITSUP women in triathlon
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WITSUP women in triathlon
The WITSUP, women in triathlon, podcast is a lot more than just swim, bike and run. It's all about getting to know the person behind the triathlete. What makes them tick. Who or what inspires them. What has driven them to be the person and the athlete they are today. So imagine yourself joining me...
Episodi recenti
107 episodi
END OF AN ERA - TIME TO SAY GOODBYE
It’s time to say goodbye to Witsup. The thing is, I don’t want to write “it’s with a heavy heart that we say goodbye … “ because my heart has done so...

Julie 'DIBS' Dibens - My Twin, The White Whale
This is a very special podcast episode for me. Julie 'Dibs' Dibens is the guest that I have hounded for years to join me on the podcast, but she just...

Jacqui Allen - That Suitcase Life
There are so many things to rate and love about Jacqui, from her bubbly personality, her commitment to embracing that suitcase life, her friendliness,...

Kim Morrison - Don't Tell Me I Can't Do It
In between TT comps, triathlons, thoughts of chasing Olympic goals (that's an exclusive for you) and dog walkies, Kim Morrison found some time to catc...

Helle Frederiksen - Hella Good
Loved reconnecting with Danish superstar, Helle Frederiksen! It’s been too long since we’ve caught up with Helle and so much has happened between chat...

Kat Matthews - There’s Not One Right Way
We chat with the emerging Superstar Kat Matthews about her journey in sport from the British military and as a physio. She has taken the past year as...

Mary Beth Ellis - White Line Fever Dreaming
We catch up with our favorite example of an athlete who on the racecourse is different than the person off the race course - Mary Beth Ellis, The Hone...

Mirinda Carfrae - 100th Episode!
100 episodes, a "few" world championship wins, and two kids later, we caught up with the legend, Mirinda 'Rinny' Carfrae. As she’s balancing being a m...

Sophie Corbidge - A Breath Of Fresh Air
Sophie Corbidge wears many hats and even goes by two last names. As a triathlete, she goes by Sophie Corbidge, but as a teacher and newlywed wife she’...

Expert - Dr Hayley Dickinson: Work With The Brain, Lead With The Heart
This is the conversation I didn't realise I had to have, but I'm so glad I've now met Dr Hayley Dickinson, BSc (Hons), PhD, who will now affectionatel...

Sika Henry - Archive Revive
HISTORY BREAKING ALERT! This weekend at Challenge Cancun, Sika Henry created history by becoming the first black American Professional Triathlete, so...

Alicia Kaye - My Love Language Is Labelling
No one has their life more organised than Alicia Kaye. I mean, she is a professional organiser! All jokes aside, this is one of our favourite conversa...

Jen Annett - Do tough and stubborn fall into the same category?
Jen Annett may be giggly, but she’s one of the toughest racers in the professional triathlon world. Her passion is apparent as she overcomes being dia...

Imogen Simmonds - Captain Planet
Imogen Simmonds AKA IMO SIMMO isn’t only a slayer on the race course, but she can also cut a mean rug on the dance floor. Covid has restricted both ra...

Helen Jenkins - The Comeback Queen
We catch up with two time world champ, three time Olympian, and British legend Helen Jenkins about where she’s at in life and sport following the chao...

Leanda Cave - New Beginnings On Her Terms
We chat with 4 x World Champion Leanda Cave about her new beginnings and challenges, oh and life in caravan as a kid. Instead of holding milestones in...

Jodie Stimpson - Archive Revive
After an emotional win for Jodie Stimpson at Challenge Miami, we went back into our archives because we wanted to help share why this win meant so muc...

Amélie Kretz - DIY Masterspa
We chat with Canadian Amélie Kretz about her family history and her journey through triathlon. Starting the sport at age eight, she’s been around the...

Emma Jackson - I'm Still Standing
Catching up with Emma 'Jacko' Jackson, was like, well was literally catching up with an old friend. Straight up I felt like I needed to apologise for...

Karen Smyers - Inventor Of The 3, 2, 1 Taper
Karen Smyers is an icon in our sport, and just casually holds the record as the only woman to claim the Ironman World Championship and the World Short...

Kelsey Withrow - The Real Kelsey Withrow
Hailing from Seattle, Washington, otherwise known as the hometown of Dr. McDreamy and Ken Griffey Junior, we sat down with Kelsey Withrow for what fel...

Lauren Parker - Triple Threat
“If I had that time over, I wouldn’t complain about having to ride the turbo because it’s raining outside.”
Great things come in three. S...

LISA ROBERTS - Do or do not. There is no tri.
Lisa Roberts, what can’t she do? Runner, pro triathlete, tree enthusiast, pre-covid Sourdough expert, landscape architect, Star Wars superfan. Basical...

Jess Learmonth - We're Raving Jess
Jess Learmonth was the most popular guest of 2020, so we asked her to kick off 2021 and return to the pod - which, despite not believing she was the m...

Nikki Bartlett - Party Liaison
Nikki Bartlett seems to wake up every day like it's Christmas, and her enthusiasm for everything is contagious. She's always been full of energy and w...

Paula Findlay - Archive Revive
Off the back of Paula Findlay's big win at The PTO Championship, Challenge Daytona, we wanted to revisit our chat with her 12 months ago. This is a gr...

RAW - Don't Define Yourself by your Disability
In our second installment of RAW, we welcome Susan Lacke, a triathlon and endurance sports journalist and author, and Kate Næss, consulting psychologi...

Els Visser - Holy Ship!
“You know the phrase, ‘this is a sinking ship’? Well, Els Visser knows what it’s like first hand to be in a sinking ship ... yes we’re serious. The po...

Sika Henry – The Power of Your Story
As Sika committed to the goal of competing at the highest level of triathlon, she also realized the glaring lack of diversity in triathlon. We discuss...

Meredith Hill - More Puppy Pats
We chat with best friend stealer and puppy owner Meredith Hill about the pros and cons of balancing being a physiotherapist and professional triathlet...

Chrissie Wellington - Raising the bar
What does legacy mean to Chrissie Wellington? We have an honest conversation about what her transition out of professional triathlon looked like, and...

Dr Hannah Wells - Always Be Studying
Dr. Hannah Wells just never stops inspiring us. She talks to us about transitioning from getting her PhD to racing at the top of professional triathlo...

Lisa Bentley - Heartset and Mindset
“When there’s adversity, the real champions rise to the top and they find success.”
I chat with Lisa Bentley about her journey to becomin...

Julie Moss - Archive Revive
Given it's meant to be Kona week, it's the perfect time to dive into our archives to revive this chat with Julie Moss.
How do you begin t...

Amelia Watkinson - Not Afraid of a Little Spice
Amelia Rose Watkinson’s Cairns performance really just proved to the world what we already knew; she’s an emerging superstar on the triathlon course a...

Yvonne Spencer - She's A Top Gun!
Colonel Yvonne Spencer is a mover, shaker, disrupter, and leader in basically anything and everything she does. Not only is she one of the few Black F...

Emma Bilham - I Can't Swear in English
From silk painting to ice skating, and a sporting history lesson about one of the most infamous ice skaters in the history of the sport.
...

MEL MCQUAID - RAD
Mel McQuaid is the expert juggler. She has had great success across many disciplines, from off road and on road racing, plus coaching.
At...

Lisa Norden - Older Women With Chihuahuas
Gosh I loved catching up with Lisa. The first time I met her, I was actually quite nervous - she was after all (well still is), an Olympic medalist, a...

Amy Dixon - Resilience and Riesling
Amy Dixon, you achieved what not many can ... you rendered me speechless. I'm still gathering my thoughts as I write this.
Amy has lived...