Spreading Happiness
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Spreading Happiness
Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained...
Episodi recenti
96 episodi
Blessings of Arunachala - A Talk at Shivalaya, Tiruvannamalai
An inspiring talk at Shivalaya, Tiruvannamalai
The Knowledge
I received this knowledge in a dream on 15th Jan 2025. It is a powerful transmission, so listen to it in one go, when you are not doing anything else....
Practice for Life - English (21 mins)
An integrated 21 min daily practice. To be done twice each day.
Zen - A Direct Transmission from No Mind to No Mind
Listen to this session on Zen without trying too hard to understand it. Let the words flow over you and the silence fill you. Allow what happens to ha...
The Feeling of Our Thinking
Get to the root of what is disturbing you and discover how to get unstuck.
Join the Spontaneous Practice community where we practice like...
Teacher's Joyshop at Gurukul School
"We Grow On The Border of Support and Challenge"
A Session for Teachers at Gurukul School
15th June 2024
Gratitude & Appreciation - Nithya Shanti
Spend an hour practicing gratitude and appreciation.
This talk has stories, practice instructions and Q&A.
Light Body Activation - Practice And Q&A
To learn more about this 21 day intensive course, visit...
https://www.rigpacourse.com/courses/belucid/lectures/22505747
Four Aspects of Awareness And Wisdom (59 Mins)
This is a guided meditation that is inspired by the teachings of S.N. Goenka, who introduced Vipassana Meditation to many, including me.
...
Beyond Gratitude - Mudita (Introduction & Meditation)
Introduction to Mudita and a guided meditation.
Three Tools for Emotional Wellbeing
Potent principles and practices for Emotional Wellbeing.
Attention: Reclaiming Our Most Precious Resource
Talks given in Delhi, Gurgaon and Noida. Feb 2020
The Four Brahmaviharas: Introduction and Practice
This is a part of the "Rise in Peace" Meditation Course with Nithya Shanti. Learn more about it here...
www.rigpacourse.com/p/rip6month
A Gathering of a Tribe - A Story That Awakens
This is a story to help you remember who you are and why you are here.
It is from the book "A More Beautiful World Our Hearts Know Is Possible"...
Our Local Universe - Discovering Inner & Outer Alignment
A talk at the RCPA - Rotary Club of Pune, Amanora
