Performance Formula Podcast
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Performance Formula Podcast
Conversations exploring the Why, What & How's of Performance in Sport. Mental Performance & Cricket Coach Jody Martins is deeply fascinated with performance and how individuals and teams can access their best under pressure. In these conversations, Jody explores the development and process...
Episodi recenti
173 episodi
LISE JANELLE | Mind-Body Healing The Heart Freedom Method
Dr. Lise Janelle is a Peak Performance and Results Expert for individuals driven to live their best life.
She's an author, and speaker who help...
SANDY COHAN | Grit, Focus And Emotional Control In Sports
Today’s guest is Sandy Cohan—former athlete turned professional mindset coach, speaker, and two-time author of the ‘99 Rules’ series. He works with at...
NICKY BILLOU | Leading With Heart
Today we are joined by Nicky Billou the #1 International Best Selling Author of the book: Finish Line ThinkingTM: How to Think and Win Like a Champion...
DR. SARA ERDNER | What Athletes Wish They Could Have Told Their Coach
Dr. Sara Erdner, CMPC, is a Clinical Associate Professor of Kinesiology, specializing in graduate-level sport psychology and coaching courses. As a Ce...
LIZA FRANZ | Performance Nutrition 101
On today’s podcast we are joined by Nutrition Coaching and Life’s, Lisa Franz. She has a Master’s in Exercise Science, Health Promotion, and Nutritio...
ALAIN SALAS | Unlocking Healing Power of the Mind
Dr. Salas is a #1 Amazon bestselling author, chiropractic physician, and mind-body expert who’s helped over 4,267 ambitious entrepreneurs in the US an...
DR. BRIAN HITE | Stuntman on the Illusion of Pressure
Welcome to the show! Today, we're joined by Dr. Brian Hite, "The High-Stakes Performance Whisperer." With over 30 years as a professional stuntman, a...
ZOË THOMPSON | How Belief Drives Your Performance
Zoë Thompson is a high-performance coach, trainer, and speaker who helps ambitious professionals achieve Aligned Success by mastering mindset, strateg...
JOHN DIGGS | Mappineering: Transform Performance
In this episode of the Performance Formula podcast, John Diggs shares his transformative journey from a professional athlete to a successful entrepren...
BRANDON DAY | Neuro Training: Pain's Purpose in Performance
Today’s guest is Brandon Day, a two-time national champion and former All-American linebacker featured on the cover of Sports Illustrated. Beyond his...
DANIEL MACQUEEN | Bounce Back from Brain Injury
In 2014, 28-year-old Dan, a healthy and active guy, faced a life-altering crisis after a routine optometrist visit revealed a devastating brain hemorr...
ROB TRACZ | Look Good. Feel Good. Do Great Things!
Today, we're joined by Rob Tracz, a dynamic coach and speaker specializing in helping driven entrepreneurs break through stagnation to achieve holisti...
AKSHAY NANAVATI | Die Alive - Find Your Sacred Edge
In this episode of the Performance Formula podcast, Jody interviews Akshay from Fearvana, who shares his remarkable journey from overcoming drug addic...
DARREN AULT | The Role Of Parents In Athletic Development
Today’s guest is Darren Ault, the author of the powerful new book Out of Bounds. Drawing from real events, Darren pulls back the curtain on the comple...
DR. CHELSEA PIEROTTI | Mindset, Motivation and Mastery
In this week’s podcast we are joined by Dr. Chelsea. She was trained as a studio dancer in the Denver area, and spent summers training with ballet com...
ALBERT BRAMANTE | Authentic Acting Unlocks Performance
This week we are learning from acting performance coach Albert Bramante. Dr. Bramante is a true triple-threat when it comes to empowering performers t...
DR. KEVIN GAZZARA | The Science Of Flow For Everyday Life
Dr. Kevin Gazzara - CEO of Magna Leadership Solutions, Management & Leadership Expert, Executive Positive Intelligence Coach, Professor at 5 Universit...
WALTER DUSSELDORP | The Formula For High Performance
Walter Dusseldorp is a passionate advocate for personal development and mentorship, dedicated to empowering individuals to unlock their full potential...
ANDREW MENTER | Harnessing Technology For Better Living & Performing
Andrew Menter is a game-changing entrepreneur in the fitness tech industry. With over 1.8 million movement assessments completed for over 500,000 user...
DAVID GILBERT | The Alchemical Journey of Becoming
In this episode of the Performance Formula podcast, David Gilbert, an executive coach and author, shares insights on performance, vision, and personal...
VINCE QUINN | You Have To Try Things
In this episode of the Performance Formula Podcast, Jody welcomes Vince Quinn, a former sports talk radio host turned podcaster. Vince shares his jour...
AUSTIN PAGE | Transforming Chaos Into Clarity
In this episode of the Performance Formula Podcast, Austin Page shares his transformative journey from a life of partying and self-sabotage to one of...
MIKE HUBER | Mindset, Trust & Thriving Under Pressure
In this episode of the Performance Formula podcast, Jody and Mike Huber discuss the intricacies of mental performance coaching for athletes. They expl...
SPIRITED CRICKET | Ownership: The Missing Ingredient In Champion Teaming
In this conversation, Jody and Russel explore the concept of ownership within team dynamics, emphasizing its importance for performance. They discuss...
SPIRITED CRICKET | Team Culture, Semco Style
In this conversation, Jody and Russell explore the Semco Style approach to team dynamics, focusing on its five core principles: trust, alternative con...
PAUL SALTER | High Performance Hypnotist’s Framework for Success
In this episode of the Performance Formula podcast, Jody and Paul Salter explore the intricacies of performance psychology, focusing on the 4C framewo...
ANDRE BURGER | Neuro Batting - Coaching Beyond Technique
In this episode of the Performance Formula podcast, Jody Martins interviews Andre Burger, who shares insights into his neuro-batting approach. They di...
SPIRITED CRICKET | A New Way Pt2: 10 Myths of Champion Teaming
THIS IS PART 2: For Part 1 https://youtu.be/wBTL9-E7ZWI?si=826IaxLL8mkHAHZy
In this conversation, Jody and Russell explore the themes of...
SPIRITED CRICKET | A New Way Pt1: Spirited Desire
In this conversation, Jody and Russell explore the themes of desire, rivalry, and the importance of soft skills in cricket and life. They discuss how...
MAX DAHLKE | Having The Talent To Use Your Talent
Coach Max Dahlke joins the pf Podcast to talk performance, coaching and what his perceptions are on the formula for performance.
Max is f...
SPIRITED CRICKET | Me, Myself & I Rescued By The Spirit
In this conversation, Jody and Russel explore the importance of self-relationship, the identity crisis faced by athletes, and how performance can ofte...
JOSH NICHOLS | The Mental Shift To Access Performance
In this conversation, Jody and Josh Nichols explore the intricate relationship between skill acquisition and performance in sports, particularly golf...
SPIRITED CRICKET | Sacrificing Others On Your Success Step Ladder?
In this conversation, Jody and Russell explore the dynamics of relationships in sports, emphasizing the importance of giving over taking. They discuss...
JOSH SIVIER | The Wicket Keeping (WK) Coach
This conversation delves into the various aspects of wicketkeeping and performance. Jody & Josh talk fitness, motivation, and personal experiences. Th...
ALIX CROOP | Cirque Du Soleil Aerialist On Life As A Performer.
Alix Croop is a Mental Performance Coach by day and a Cirque du Soleil Artist by night.
With a passion for helping athletes and performers reach...
CHRISTINE ROOS | Swimmer On Doing Something Outside Your Comfort Zone
Christine Roos is a former South African Hockey player who now is on a swimming mission. In this conversation, we talk about her challenges and journe...
LIFTING THE COVERS | Overcoming the Big Choke
Jody and Russel's discussion on the topic of choking in sports highlighted the psychological challenges athletes face under pressure. They examined ho...
SPIRITED CRICKET | The Spirit Of Cricket Is A Metaphor For Life
In this conversation, Jody and Russel explore the profound connections between the spirit of cricket and life, emphasizing the importance of desire, s...
BIJU GEORGE | The Art Of Coaching Cricket
In this conversation, Jody and Biju George explore the intricacies of performance in cricket, focusing on the importance of identity, the role of fail...
SPIRITED CRICKET | The Good News Of The Spirit Of Cricket
In this conversation, Jody and Russell explore the critical importance of the spirit of cricket, discussing its relevance in modern cricket culture, t...