The Physical Performance Show
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The Physical Performance Show
The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world's best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physi...
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384 episodi
Ep 383: Prof Franco Impellizzeri on Load Management, Data & the Truth About ACWR
Physical Performance Show – Episode 383 Show Notes
In episode 383 of The Physical Performance Show, host Brad Beer sits down with Professor Fran...
Ep 382: Tibial Bone Stress Masterclass Part 2 (Fixing Shin Pain & Tibia Injuries)
In this episode of The Physical Performance Show, host Brad Beer sits down with Pogo Physio's Tim Studley for Part 2 of their two-part mini-series on...
Ep 381: Tibial Bone Stress Masterclass Part 1 (Shin Pain, Shin Splints or Stress Fracture?)
In episode 381 of The Physical Performance Show, host Brad Beer — sports and exercise physiotherapist — sits down with Pogo physiotherapist Tim Studle...
Ep 380: Bone Stress Injuries: Recovery, Rehabilitation & Return to Running (Part 3)
In episode 380 of The Physical Performance Show, host Brad Beer and Pogo Physio physiotherapist Tim Studley conclude their three-part expert series on...
Ep 379: Bone Stress Injuries: Risk Factors, Diagnosis & Prevention (Part 2)
In episode 379 of The Physical Performance Show, host Brad Beer and Pogo Physio physiotherapist Tim Studley continue their three-part expert series on...
Ep 378: Bone Stress Injuries: Causes, Symptoms & Early Warning Signs (Part 1)
In episode 378 of The Physical Performance Show, host Brad Beer is joined by Pogo physiotherapist Tim Studley for the first instalment of a three-part...
Ep 377: The Complete Guide to Hamstring Strain Rehabilitation with Nick Kane
In episode 377 of The Physical Performance Show, Sports Physiotherapist Nick Kane joins host Brad Beer to unpack the rehabilitation of hamstring strai...
The Physical Performance Show is back!
Brad shares what's happened over the last two years, why there has been infrequency in episode production adn what teh plan is from ehre. Listen into...
Ep 376: Ellie Salthouse — Resilience, Racing Under Pressure & The T100 Comeback
In episode 376 of The Physical Performance Show, professional triathlete Ellie Salthouse joins Hugh Darnell and Brad Beer for a deeply honest conversa...
Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breath Room
In episode 375 of The Physical Performance Show, Coach Lino Holler and Exercise Physiologist Alex Butchies—founders of The Breath Room—join hosts Hugh...
Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon
Running technique coach Paul Mackinnon (The Balanced Runner) unpacks why most runners "force outcomes" (cadence, foot strike, knee drive) instead of c...
Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes
In episode 373 of The Physical Performance Show, sports medicine expert Dr Jay Hertel shares an in-depth exploration of chronic ankle instability in a...
Ep 372: Hayden Wilde Live
In episode 372 of the Physical Performance Show, Brad Beer and Huw Darnell host a live event featuring dual Olympic triathlon medallist Hayden Wilde....
Ep 371: Expert Edition: Charlie Clements Physiotherapist (FCP) 'Athletic Sciatica: navigating your symptoms'
In episode 371 of the Physical Performance Show, Charlie Clements, a first contact physiotherapist and specialist in musculoskeletal care based in the...
Ep 370: Expert Edition: Dr Jen Hamer: Body Image & Fuelling: The Cultural Shift Needed
In episode 370 of The Physical Performance Show, Dr. Jen Hamer—researcher, consultant, and former elite athlete—delivers a powerful exploration of phy...
Ep 369: Victor Popov: Expert Edition: Lessons from 40 Years in Elite Sport
In episode 369 of The Physical Performance Show, sports physiotherapist Victor Popov shares insights from his four-decade career working with elite at...
Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles
In episode 368 of The Physical Performance Show, the podcast enters a new era as accredited exercise physiologist Huw Darnell joins as co-host alongsi...
Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'
In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in foot and ankle injury management. With over...
Ep 366: Featured Performer: Hayden Wilde
In this episode, Olympic triathlete Hayden Wilde shares a powerful 2025 update. Just days after running a blistering 27:38 10K in Tokyo — one of the f...
Ep 365: Professor Peter Malliaras ‘Tendinopathy Rehabilitation’
In this episode we welcome back renowned tendinopathy expert, Professor Peter Malliaras, for a 2025 Tendinopathy Rehabilitation Update.
As a le...
Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries
In this episode we're syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule.
We d...
Ep 363: The Swimmer's Shoulder
Alec Mackenzie is a PhD scholar with Griffith University, the Queensland Academy of Sport, and Swimming Australia. Alec dives into the prevention of s...
362: Dr Kieran Richardson (FACP) ‘Conservative ACL Injury Management’
Dr Kieran Richardson is a specialist musculoskeletal physiotherapist who advocates for physiotherapy rehabilitation to address ACL injuries. He comple...
361: Expert Edition: Associate Professor David Butler ‘Explaining Pain’
David Butler has been a pivotal Physiotherapist figure in the field of pain management since the mid-1980s, with a career spanning clinical practice,...
360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation
Dr Alison Grimaldi, Principal Physiotherapist at PhysioTec in Brisbane, Australia, adjunct Senior Research Fellow at the University of Queensland with...
359: Expert Edition: Dane Baker: Tackling Low Energy Availability
Dane Baker works with elite athletes and active people helping to resolve low energy availability and Red-S or relative energy deficiency in sport. He...
358: Zane Robertson: Doping Violation
"TRIGGER WARNING" This is a deep conversation - if you need mental health support please seek help
Distance runner and former Featured Performer...
357: Featured Performer: Sam Laidlow
In early 2022 Sam finished a very credible 8th place at the Ironman World Championships held in St. George. By year's end, Sam came out and did what m...
356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
Daniel Lorang is the Head of Performance and Head Coach at Bora–Hansgrohe, Professional Cycling Team, and Lead Endurance Coach Sports Scientist.
...
355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist
Harry Garside, Olympic Bronze Lightweight Boxing Medallist's career achievements are impressive:
• 2020 Tokyo Olympic Games bronze meda...
354: 2022 TOP 10 Countdown
We've looked straight at the data, that is, the number of downloads per episode and today we review the top 10 most downloaded episodes of 2022.
...
353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement
Kevin Wernli recently completed his PhD looking at the relationship between posture, fear, and movement when it comes to lower back pain and chances a...
352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach
Dr Dan Plews is a World Acclaimed Scientist, Applied Exercise Physiologist and Long-Course Triathlon Coach, he recently coached the current 2022 Ironm...
351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance
In this rewired episode Dr David Cannington, Sleep Specialist, Medical Doctor and co-Director of the Melbourne Sleep Disorders Centre debunks the conc...
350: Expert Edition: Kristina Skroce & Howard Zisser (MD) ‘Continuous Glucose Monitoring for Health & Performance’
Back on episode 344 we featured Phil Sutherland, who shared the backstory of continuous glucose monitoring in the formation of Super Sapiens. Many of...
349: Expert Edition: Assoc Prof Dr Shona Halson (REWIRED): Athletic Recovery Essentials
In this episode we are rewiring one of our classic Expert Editions featuring Professor Shona Halson, World Acclaimed Expert, Senior Exercise Physiolog...
348: Featured Performer: Non Stanford (2013 World Triathlon Series & 2022 European Champion)
Non Stanford was the 2013 World Triathlon Series Champion and in 2022 just months before her final professional race, she became the European Triathlo...
347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete
Dr Jessica Orchard is a Sports Cardiology and Screening Researcher, a Heart Foundation Post-doctoral Fellow and the Associate Editor of the British Jo...
346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author ‘POP: when sport brings us to our knees’
Jess Cunningham, Sports & Exercise Physiotherapist and Author of "POP - when sports brings us to our knees", a book that chronicles the journeys of 13...
345: Expert Edition: Assistant Prof Patrick Wilson (PhD) REWIRED, Sport Nutrition Scientist: The Athlete’s Gut
Patrick is the author of "The Athlete's Gut - The Inside Science of digesting nutrition and stomach distress", a must read and resource for all practi...