Mindfulness in 8 Weeks: 40 Minutes a Day Program

Dettagli canale

Elenco canali
Mindfulness in 8 Weeks: 40 Minutes a Day Program

Mindfulness in 8 Weeks: 40 Minutes a Day Program

Creatore: Michael Chaskalson

Meditation instruction to support 40 minutes of home practice per day

EN-US United States Salute mentale
Mindfulness Meditation Program homepractice 8Weeks

Episodi recenti

5 episodi
The Body Scan (Longer Version)

The Body Scan (Longer Version)

2016-06-01 02:07:00 35:00
Scarica
Mindful Movement (Longer Version)

Mindful Movement (Longer Version)

2016-06-01 02:05:00 35:00
Scarica
40 Minute Sitting Meditation

40 Minute Sitting Meditation

2016-06-01 02:03:00 40:00
Scarica
30 Minute Sitting Meditation

30 Minute Sitting Meditation

2016-06-01 02:02:00 30:00
Scarica
30 Minute Sitting with the Difficult Meditation

30 Minute Sitting with the Difficult Meditation

2016-06-01 02:00:00 30:00
Scarica
0:00
0:00
Episode
home.no_title_available
home.no_channel_info