Unraveling with Risa
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Unraveling with Risa
Welcome to Unraveling with Risa, where uche delves into real life experiences, offers advice and motivation, and explores the importance of prioritizing mental health. Join Uche as she shares personal stories, insights and practical tips while all expressing her unwavering love for God. Whether...
Episodi recenti
98 episodi
Episode 97. The Helloooo episode
Hello lovely people, On this episode I discuss adulthood, changing seasons and the twists in friendships.
•Instagram:_uchearisa
•Twitter:...
Episode 96. Healthy boundaries are the ultimate form of self care.
Hello lovely people, On this episode I discuss boundaries and the importance of self reflection while navigating life.
•Instagram:_uchearisa
Episode 95. Resting in God’s grace
Hello lovely people! Thank you so much for sticking with me this long. On this episode I dive into the benefits of resting in God’s grace.
Episode 94. Take me as i am
Hello lovely people! Thank you so much for sticking with me this long. On this episode I discuss where i have been, what’s been going on with me....
The Egbon Adugbo Episode.
Hello lovely people! Thank you so much for sticking with me this long. On this episode I have osas the king with me and we discuss so many things that...
Episode 92. Different conversations
Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about why a lot of Nigerian men lack emotional intellig...
Episode 91. Hold unto life while you’re here.
Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about PMS and some of the challenges that come with bei...
Episode 90. Mediocrity is not my portion.
Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about cheating in relationships and long distance frien...
Episode 89. Uncomfortable conversations.
Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about uncomfortable conversations and the reasons why p...
Episode 88. An open love letter to you all ❤️
Hello beautiful people! Thank you so much for sticking with me this long. This episode is filled with love, honesty and all the tea since I’ve been aw...
Episode 87. The relatable episode.
This week, I discuss Relationships, navigating adulthood and friendships!
Tune in and Enjoy ✨
If you’re reading this, that means y...
Episode 86. This is the peace that you cannot buy.
This week, I discuss crazy things happening and the peace within, life and all sorts.
Tune in and Enjoy ✨
If you’re reading this,...
Episode 85. Happy new year from a gorgeous gorgeous babe 💗.
A gawjuss gawjuss girl says happy new year!
This week, I discuss how amazing It is to be alive and all the great things going on.
Tune in...
Episode 84. The show must go on.
This week, I discuss the reality of how life goes on amidst whatever we may be going through.
Tune in and Enjoy ✨
If you’re readin...
Episode 83. An overdue dump (compilation)…
This week, Uche has done something different. She’s giving her amazing listeners a compilation of short episodes all in one which include different to...
Episode 82. FOJ {Fear of judgment}
This week, Uche discusses fear of judgment and the reasons we need to get rid of it.
Tune in and Enjoy ✨
If you’re reading this, t...
Episode 81. Placing & Enforcing boundaries.
This week, Uche discusses how placing and enforcing boundaries are important in navigating our relationships.
Tune in and Enjoy ✨
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Episode 80. Audacity is on a high.
This week, Uche discusses audacity being on a high and meeting people where they are at.
Tune in and Enjoy ✨
If you’re reading thi...
Episode 79. The therapeutic episode.
This week, Uche discusses therapy and why everyone needs it.
Tune in and Enjoy ✨
If you’re reading this, that means you stopped by...
Episode 78. Vulnerability and giving people their flowers now.
This week, Uche discusses the strength in vulnerability and giving people their flowers while they can still hold them and value them.
Tune in...
Episode 77. Gratitude
This week, Uche discusses Gratitude & the crazy trending oloni thread on “I was sleeping”.
Tune in and Enjoy ✨
If you’re reading...
Episode 76. Dear over thinker.
This week, Uche discusses all things overthinking and anxiety.
Tune in and Enjoy ✨
If you’re reading this, that means you stopped...
Episode 75. Kick “fear’s” behind!
This week, Uche discusses how fear can be eliminated.
Tune in and Enjoy ✨
If you’re reading this, that means you stopped by to ch...
Episode 74. Adulthood is the gheatteaux!
This week, Uche discusses adulthood being the absolute ghetto and why she does not recommend it.
Tune in and Enjoy ✨
If you’re rea...
Episode 73. Get in the guy’s group chat ft Mr Charming.
This week, Uche discusses the struggles, expectations and all the extra stuff that goes unsaid in the lives of a lot of men with her guest!
Tune...
Episode 72. Checking in
This week, Uche checks on all her listeners which includes you reading this. She also touches on the topics; clarity and peace of mind briefly.
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Episode 71. Who checks on the “strong” friend?
This week, Uche discusses the intricacies of friendship people don’t necessarily speak about which comes with being tagged the “strong friend”.
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Episode 70. 4 Important things to note.
This week, Uche discusses four important things to always remember.
Tune in and Enjoy ✨
If you’re reading this, that means you st...
Episode 69. Ma lo fe broke nigga fight for your life.
This week, Uche discusses The Twitter ban in Nigeria, blue therapy and why adults have a problem apologizing.
Tune in and Enjoy ✨
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Episode 68. I am 6ft with my money ft Desola.
This week, Uche discusses therapy, values in a relationship and so much more with her guest Desola.
Tune in and Enjoy ✨
Apologies...
Episode 67. Cash me outsideeee
This week, Uche discusses the things that drain our energy and how similarly different we all are despite culture, background & nationality. Tune in a...
Episode 66. I want to lowo, Lola and lalafia (The 3 L’s)
Beautiful people,Thank you for riding with me on this journey. I am blessed to have you for another year!
This week, Uche discusses the 3...
Episode 65. A woman’s world?
Beautiful people,Thank you for riding with me on this journey. I am blessed to have you for another year!
This week, Uche discusses a bun...
Episode 64. Las las we go all make am (the journey)
Beautiful people,Thank you for riding with me on this journey. I am blessed to have you for another year!
This week, Uche discusses of un...
Episode 63. Accountability
Beautiful people,Thank you for riding with me on this journey. I am blessed to have you for another year!
This week, I speak on the impor...
Episode 62. The deep questions episode.
From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month🎈✨🎊!! Thank you for riding with me on this journey. I am bles...
Episode 61. Big “G” Energy.
From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month🎈✨🎊!! Thank you for riding with me on this journey. I am bles...
Episode 60. Ji ma sun!
From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month🎈✨🎊!! Thank you for riding with me on this journey. I am bles...
Episode 59. Effective communication & comprehension.
From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month🎈✨🎊!! Thank you for riding with me on this journey. I am bles...
Episode 58. Respect overrides love.
From the deepest part of my heart, I wish you a peaceful, joyful and healthy new month🎈✨🎊!! Thank you for riding with me on this journey. I am bles...