The Process with CINCH Cycling
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The Process with CINCH Cycling
Tom Danielson on transformation through and with the sport of cycling. We talk training, racing, cycling skills, mindset optimization, nutrition, and stories from the pro peloton.
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118 episodi
TDF stage 18: Visma Tactics I Like and Why Tadej Is Now a Stone Cold Killer
In this episode, Tom Danielson unpacks the tactical drama and standout performances from one of the most revealing stages of the Tour so far.
Th...
TDF Stage 16 : Jonas vs. Tadej: A Tactical Chess Match on Mt Ventoux
In this episode, Tom Danielson breaks down the latest chapter in the Tadej Pogačar vs. Jonas Vingegaard rivalry, one of the most tactical and intense...
TDF Climbing Performance Deep Dive
In this episode, Tom Danielson answers your biggest questions about climbing performance—breaking down the physical, technical, and mental aspects tha...
Tour de France Stages 13 & 14 : Tadej's Amazing TT Win and Jonas' Resurgence
In this episode, Tom Danielson breaks down the key performances from Stages 13 and 14 of the Tour. We dive into the uphill time trial battle between T...
Tour de France Stage 12 Analysis- Tadej's Domination vs Jonas' Struggle
The first mountain top finish of this year’s Tour de France was incredible. In this episode Tom Danielson dissects Tadej’s winning performance, unpac...
Tour de France Stage 11 Analysis - Absolute Chaos and What Happened With Tadej's Crash
Stage 11 delivered a brutal day of racing, culminating in a GC scare when Tadej Pogacar crashed in the final kilometers. In this episode, Tom Danielso...
Tour de France Stage 10 Breakdown: Tadej vs. Jonas – Who Has the Edge?
Tom Danielson unpacks the first major mountain test of the 2025 Tour de France. We dive into how Tadej Pogačar and Jonas Vingegaard measured up during...
Tour de France Stage 7 - Tadej Rides Conservatively to Another Win
Tadej is winning—but he’s doing it differently.
In this episode, Tom Danielson breaks down what makes Tadej's approach so unique and what it cou...
Tour de France Stage 6 - The Yellow Jersey Changes Hands in an Aggressive Stage
In this episode we dig into what went down in Stage 6. An aggressive start, an equally aggressive Visma, a passive Tadej and UAE, a strong Healy, and...
Tour de France Stage 5 - Inside the Decisive Time Trial
The time trial proved to be a decisive stage in this years' Tour de France. Remco win the stage and moved into second GC, can he be a contender for t...
Tour de France Stage 4 - Pogacar vs Vingegaard Round 1
In this podcast Tom Danielson takes a close look at the first one on one battle between Tadej Pogacar and Jonas Vingegaard. What did Tadej's attack sh...
Tour de France Stage 2 - Are Jonas and Tadej Swapping Strategies?
In this episode Tom Danielson dissects stage 2 from a GC battle perspective and shares his insight into the telling actions and moments of the two key...
Tour de France Stage 1 - Inside the Crosswind Chaos
In this episode, Tom Danielson breaks down Stage 1 of the Tour and takes you inside all the key details that defined the race. From how the top riders...
Tadej Pogacar vs Jonas Vingegaard - What did we see at the Dauphine?
The 2025 Critérium du Dauphiné delivered fireworks and a preview of what’s coming at the Tour de France. Former WorldTour pro Tom brings the inside i...
Tadej Pogacar’s Mic Drop at Flèche Wallonne: Strategy, Power, and What’s Next for Tadej & Remco
Tadej Pogacar delivered a legendary performance on the Mur de Huy—and we’re breaking down every detail. In this episode, we analyze the 2025 Flèche Wa...
Amstel Gold Analysis: What Went Wrong for Pogacar at Amstel Gold
Tadej Pogacar tried to ride away solo—and it didn’t work!
In this episode, I break down the 2025 Amstel Gold Race and dig into why Pogacar’s sig...
What's Wrong With Wout Van Aert!?!
“What’s wrong with Wout!?”
I was caught off guard today by how much negative chatter followed Wout Van Aert’s excellent performance in Brabantse...
Men's Olympic Road Race - Strategy, Execution, and Remco
In this episode we analyze the strategy and execution in the Men's Olympic Road Race. While the outcome checks out, how the actual race played out is...
The Women's Olympic Road Race - Strategy, Key Performances, and Kristen Faulkner
In this episode we take an in depth look at one of the most exciting professional cycling races of the year, the women's Olympic Road Race. Of course...
Inside the Tour de France - Stage 19 Analysis
In this episode we take an inside look at the strategy and the outcome of Stage 19 in the Tour de France. We break down how Visma played the race, ho...
Tour de France - In an depth look at the Pogacar vs Vingegaard battle
In this episode Tour de France pro Tom Danielson dives into this year's big battle between Tadej and Jonas. He breaks down each riders strategy so fa...
How to Win
Everyone chases the win, but few truly have a process to win. In this episode we share our 8-step process to help you win your races, goals, and work...
The Keys to Training Durability in Cycling / EP 89
In this episode of “The Process” we dive into the topic of durability and how it relates to the sport of cycling. We share stories from the pro pelot...
Episode 88 - Creating Authentic and Durable Motivation
We know consistency is a key component to success. But if everyone knows this, why do so many people struggle staying consistent with their work and...
Episode 87 - Post Amputation / Unbound Gravel
It's ok to try really hard and fail. That is something we have been reminded of in the past week.
This week Tom updates us on his finger amputa...
Episode 86 - My Cancer Journey
Things get personal on this week's episode of the Process Podcast; Tom opens up about his surprise cancer diagnosis and the subsequent decision to amp...
Episode 85 - The Mid South Gravel: An In Depth Look
In this episode we go inside The Mid South Gravel, one of America's premiere gravel events. We have guests Lauren De Crescenzo and Holly Mathews join...
Episode 84 - How To Make Winter Training "Not Suck"
Training through the winter presents cyclists with many challenges. And let's face it, often it just plain sucks. On this week's episode of The Proces...
Episode 83 - Creating Momentum in Competition and in Life
In this episode we discuss the importance of momentum when taking on challenges both in sport and life. We define what momentum is and then break dow...
Episode 82 - Goals
In this episode we have a closer look at goals. With some of our big season goals coming up at Unbound we led a recovery ride talk to discuss how to...
Episode 81 - Inside Lauren De Crescenzo's Tour of the Gila Win
In this week's episode we take a look back at CINCH RISE's Tour de Gila victory with Lauren De Crescenzo. Tour of the Gila is now America's most pres...
Episode 80 - How To Go Into New Challenges With Confidence
We are back with more behind the scenes coaching for this week's episode where we take you into a mindset training session led by Tom Danielson. He d...
Episode 79 - Creating Unstoppable Mental Strength
In this week's episode we are going to do it a little differently! We welcome you into our CINCH world as you join in on a mental training session wi...
Episode 78 - Watts With Top EDM Artist and Producer Bear Grillz
Welcome to this week's episode of The Process Podcast. Music has long been a tool for amateur and pro-cyclists alike. First off, we dive into our prop...
Episode 77 - Overcoming Illness
In this episode we discuss how to deal with illness and your training. Right now we are deep in the Winter months and many are struggling with sickne...
Episode 76 - Tour de France Wrap Up
What a wild finish to the 2020 Tour de France that was already full of action! We break down the final stages as well as take a closer look into the...
Episode 75 - Tour de France Stages 16 and 17
In this episode we take look closely at Tour de France Stages 16 and 17.
Episode 74 - Tour de France Stages 14 and 15
In this episode we dig deep into Tour de France Stages 14 and 15. We uncover the mistakes in the Bora tactics that left Peter Sagan short of a stage...
Episode 73 - Tour de France Stage 13 Analysis
In this episode we look at all that happened (and there was a lot) in the decisive uphill finish of Stage 13. EF's Dani Martinez emerged the victor...
Episode 72 - Tour de France Analysis Stages 6 - 12
What an incredible Tour de France it has been! The CINCH team looks closely in depth at stages 6 - 12 analyzing the sprints, the crashes, the strateg...