The Stromcast
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The Stromcast
Strom is a Shrewsbury-based company specialising in sports nutrition, supplements and diet/training advice. The StromCast is our first venture into the world of podcasting; we aim to provide advice and debunk myths regarding gym training, nutrition and general fitness, specifically for those who ar...
Episodi recenti
50 episodi
Grapplecast: Building up to Grapplemax 2 with Tristan Smith & Dave Weston
The lads run through the fight cards, the benefits of the sponsors and all things Grapplemax 2
Stromcast Ep 46 - Beating Death with Neil Andrews
In this episode Rick sits down with 11x Mr Wales winner Neil Andrews. They talk about Neil's brush with death and how Bodybuilding kept him alive as w...
Stromcast Ep 45 - Dan Hipkiss
In this episode Rick is joined by Dan Hipkiss, Coach to 3x world strongest man Tom Stoltman.
Grapplecast Ep 4 - Grapplemax Review
Tristan, Dave and Rick review Grapplemax and talk about Grapplemax 2.
Stromcast Ep 44 - Alexander Clark from British Strength Magazine
In this episode Rick sits down with Alexander Clark from British Strength Magazine to discuss the current state of British Powerlifting and all other...
Stromcast Ep 43 - Gavin "The Bull" Bilton
Rick sits down with 3x Wales Strongest Man & UK Strongest man Gavin "The Bull" Bilton.
They talk about Gavin's time competing in Wales, Supplem...
Grapplecast Ep 3 with Tristan, Dave & Rick
Episode 3 is almost like Episode 2 part 2..
The boys review the latest fight announcements, special guest updates and all the details le...
Grapplecast Ep 2 - Grapplemax fight card review with Tristan Smith & Dave Weston
In this episode Tristan & Dave review the Grapplemax fights so far! Looking at the fighters styles and picking who they think might edge the win!
Stromcast Ep 42 - Rick talks about peptide use
In this episode Rick talks about the use of peptides and how they helped with recovering from his recent surgery.
The contents of this po...
Stromcast Ep 41 - Jordan Kelevra
On this episode Rick is joined by Jordon Kelevra, an online coach with a specialty in helping the "neuro-spicy".
Strap in for this one, it coul...
Stromcast Ep 40 - Dave Weston
We are joined by Dave weston, owner of Black Country Jiu Jitsu. Rick and Dave talk about supplements and the upcoming events in the world of Jiu Jitsu
Stromcast Ep 39 - There's life in the old dog yet with Ryan Kirkham
In this episode Rick talks to masters bodybuilder Ryan Kirkham aka Big Daddy Mussef about staying on top of training as you get older, Ryan's backgrou...
Stromcast Ep 38 - Andrew Keiller
Rick welcomes back Andrew Keiller aka The honest life coach to discuss dealing with finances like adults, His style of content and the backlash that c...
Stromcast Ep 37 - Thomas from Nice Sup Co and his time in the UK
In this episode Rick talks to Thomas about his 3 months in the UK
Grapplecast Ep 1 - Tristan & Corin Smith
Welcome to Grapplecast, a spin-off series of podcast episodes discussing the upcoming event Grapplemax and everything that is BJJ.
Stromcast Ep 36 - Brodrick Chavez
Brodrick chaves talks to Rick about the variables you need to consider to maximise your results from PED’s and the differences in approach for Bodybui...
Stromcast Ep 35 - Just because your big doesn’t mean you can do jiu jitsu with Tristan Smith
Today we are joined by Tristan Smith to talk all things JiuJitsu and Bodybuilding.
Stromcast Ep 34 - Stupid things and Frog Juice with Dave Crosland
Today we are joined by Dave Crosland to talk all things stupid, with a little sprinkling of Frog Juice?!
Stromcast Ep 33 - Think your self resilient with James Elliot
Today we are joined by James Elliot Psycotherapist to discuss himself and the release of his new book think your self resilient now available from pre...
Stromcast Ep 32 - Who Are The Nice Supplement Company?!
Today we are joined by the newly formed Nice Supplement Company to talk all things supps and formulations.
Stromcast Ep 31 - Doing Stupid Stuff with Matt Tofton
Today we are joined by Matt Tofton, bodybuilder and a fan of doing stupid things. Whatever happens, please don't do what we say, or do, on this podcas...
Stromcast Ep 30 - Blue Ticks & Lifting Shiz with Tyler Cooke
To celebrate episode 30 of The Stromcast, we are joined by Blue Tick Influencer Tyler Cooke to talk about competing, lifting and how to be big.
Stromcast Ep 29 - Whats The Craic With Strom Sports Ireland
Today we are joined by the one man team behind Strom Sports Ireland, to see what the Craic is and whats next for the Irish Supplement Industry.
Stromcast Ep 28 - IFBB Pro Carly Thornton
We are joined today by the legend that is IFBB Pro Carly Thornton to talk about female bodybuilding and what she's been up to recently.
Stromcast Ep 26 - Did I waste all my money on fitness? with Alex Hobern
Out of pocket with no real progress, Alex Hobern, editor of the Stromcast joins us to talk about being gen-pop, relationships with food and unnecessar...
Stromcast Ep 25 - Are we having a Health Crisis in Bodybuilding?!
Returning to the Podcast is the legend and PED expert Dave Crosland who is hitting us with some home truths about the Bodybuilding industry and the cu...
Stromcast Ep 24 - What's the difference between longevity & health ?
This one is mega! Today we are joined by Lloyd and Thomas from Cave Nutrition to talk about all things longevity and health.
Stromcast Ep 23 - Getting a 'crispy' Physique w/ Tom Hames
Tom Hames (Evolution Training) joins us today to talk about getting yourself insanely lean for your bodybuilding competition. Working with both male a...
Stromcast Ep 22 - Reading Science w/Dr Christopher R. Matthews
After a short "Heart'atus", we are back with Dr Christopher R. Matthews to talk reading science...
Stromcast Ep 22 - Critical Thinking and FitXpo with Dr C R Mathews
Dr C R Mathews joins us to talk about Critical Thinking and FitXpo.
Stromcast - Ep 21 - Protein Overfeeding for the Assisted Bodybuilder with Dr Dean
Protein Overfeeding w/Dr Dean St Mart - bits on insulin and other 'Deanism’s'.
Stromcast Ep 20 - Extreme fat loss and crash diets with Ark Nutrition
TRIGGER WARNING (+ a lot of swearing)
Today Rick is joined by Ark Nutrition to talk all things fatloss and crash diets.
Stromcast Ep 18 - 100lbs Weight Loss with Mr OPH
Today we are joined by Mr OPH, who has undergone a incredible transformation, losing over 100lbs in less than a year.
Stromcast Ep 17 - Dr Christoper Matthews
Never settle? Is that always the most productive approach possible...
Stromcast Ep 16 - Mike Leng Elite FTS
Mike Leng from elite FTS talks elite FTS and all kinds of business tings...
Stromcast Ep 15 - With Ben Orton, Kayak God
Today Ben Orton joins us to talk training and supplementation in water sports.
Stromcast Ep 14 - with Mr Universe, Josh Maley
Rick is joined by Josh Maley Mr Universe giving advice for tall skinny dudes that want to be huge.
Stromcast Ep 13 - Drugs, Pubs and is Rick an accidental sexist?
Dr Matthews joins Rick to chat all things pubs, drugs and accidental sexism.
Stromcast Ep 12 - What the hell is going on with fitx then
Today Darren joins us to talk about FitX, is it going ahead? When will it be? And why you should go!
Stromcast Ep 11 - With who the fu*k owns Supplement Needs?
Today we are joined by Leigh Kember, founder of supplement needs to chat all things business and supplements.