Ashtanga Dispatch Podcast
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Ashtanga Dispatch Podcast
The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat. Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtfu...
Episodi recenti
83 episodiOutside the Box with Maverick Teachers Harmony Slater, David Garrigues, and Ty Landrum
A maverick is someone who is unconventional and thinks for themselves and today's guests are certainly that. Harmony Slater, David Garrigues, and Ty L...
Is Ashtanga Right for Everyone? With David Keil, Scott Johnson, and Jen René
In this episode of the Ashtanga Dispatch Podcast, David Keil, Jen René and Scott Johnson join me to explore the question of whether Ashtanga yoga is s...
The Tradition that Connects Us with Richard Freeman, Mary Taylor, Kino MacGregor, and Tim Feldmann
In this heartfelt conversation, Mary Taylor, Richard Freeman, Tim Feldmann, and Kino MacGregor join Peg Mulqueen and reflect on the profound sense of...
Dr. Shyam Ranganathan: 'Going Against the Grain' of Western Colonialism
In today's episode, Dr. Shyam Ranganathan, a scholar and teacher of Yoga Philosophy, discusses how to preserve one's autonomy through the practice and...
Making Your Way Through the World Today, with Ross Rayburn
Meet one of my favorite yoga teachers, fellow word nerd, and an extrovert who also loves introverting -- Ross Rayburn. In today's episode, we talk abo...
The Descent of Inanna: A Journey into the Great Below
In today's episode, we take a little break from our usual interviews and conversations to bring you a story from Sumerian Mythology called The Descent...
Patty Ivey: Suffering as Opportunity
Patty Ivey is the owner and founder of Down Dog Yoga, one of the hottest yoga studios in Washington, D.C. But after 20 years, she and her husband were...
Yoga Podcast Ep 69 with Ava Taylor: Remembering Your Why
Today's guest is Ava Taylor, founder of Yama Talent and author of the new book Your Yoga Business. And trust me, today's talk is not just a must for y...
Ashtanga Yoga Podcast Ep. 68: Dr. Jean Byrne || The Upside of Crisis
Dr. Jean Byrne, the co-founder of The Yoga Space www.yogaspace.com.au in Perth, Australia, talks with me about changes she's made personally and withi...
Yoga Podcast Ep. 67: Ty Landrum || Calling all Rule Breakers
"For spiritual expats and philosophical refugees, somatic explorers, soul hunters, star gazers, rule breakers and other mystical miscreants who have h...
Yoga Podcast Ep. 66: Prasad Rangnekar || Today's Yoga Teacher
If you’re a yoga student and on instagram, you might have come across our guest on today's episode, Prasad Rangnekar, where his posts are often widely...
Yoga Podcast Ep. 65: Lea Perfetti || Breaking the Code of Silence
Meet Lea Perfetti, an Ashtanga yoga teacher I discovered on Instagram after a series of posts that were so raw and real, I knew there had to be a pret...
Yoga Podcast Ep. 64: Mark Bint || CODA: The Heart of Listening
Mark Bint grew up with two parents who cannot hear; Mark is known as a CODA, a child of deaf adults. And in today’s episode, Mark tells his story and...
Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace.
Wambui Njuguna-Räisänen is an Ashtanga yoga teacher based in Finland. Born in Kenya and raised in the U.S., Wambui now lives in Helsinki with her husb...
Yoga Podcast Ep. 62: Eddie Stern || An Imperfect World
Though the message isn't necessarily new -- the need for a more malleable and adaptive approach to practice within Ashtanga Yoga -- it's the messenger...
Yoga Podcast Ep. 61 || Kino Macgregor || The Dawn of a New Day
The past few years has been like a story that’s unfolding. One that will be told for generations to come. And it is this personal retelling, a weaving...
Yoga Podcast Ep. 60 || Kathy Cooper || The Yoga of YES!
It's the kind of wisdom that can only come from many years of personal practice that guest to the podcast, Kathy Cooper, brings in today's episode. As...
Yoga Podcast Ep. 59 || Lara Land: Trauma Awareness Begins with Us
Lara Land is the founder of the non-profit, Three and a Half Acres Yoga, a partnership program that offers yoga, breathing and mindfulness practices t...
Yoga Podcast Ep. 58 || Dr. Shyam Ranganathan: Yoga Philosophy + the Conundrum of Interpretation
In today's episode, Dr. Shyam Ranganathan explains the process of translating spiritual texts; how belief systems, both conscious and unconscious, can...
Yoga Philosophy with David Garrigues and Peg Mulqueen || YS 3.17: Why Words Matter
Join David Garrigues and me as we discuss Yoga Sūtra 3.17:
There is a natural confusion of words, meanings, and our own conceptual experi...
Yoga Podcast Ep. 57: Deepika Mehta || The Power of Hope
In today's episode, listen to Deepika Mehta speak to the power of hope and how it plays such an essential role in times of despair.
Espe...
On the Path -- with Ashtanga Dispatch
Welcome to On the Path – a new ‘talk as we walk’ podcast from Ashtanga Dispatch where we will take you outside on a new trail or with a new walking...
Yoga Podcast Ep. 56: Dan Nevins || Living Life to Its Fullest
In 2004, after an explosion in Iraq, Dan Nevins would ultimate lose both his legs. And in today's pod, Dan will not only tell you this story - but als...
Yoga Podcast Ep. 55: Santina Giardina-Chard || Feeling Our Way Through
Visit www.ashtangadispatch.com for more interviews, articles, and our latest online classes and courses. Beginning this Saturday is Elements of a Home...
Yoga Podcast Ep. 54 || Dena Kingsberg
Today we welcome a very special guest - a woman we hold dear as teacher, mentor, and most especially friend - Dena Kingsberg.
Dena has...
Yoga Podcast Ep. 53 || Mary Taylor + Richard Freeman
In today's episode, we sit down with Mary Taylor and Richard Freeman to talk about their new book, When Love Comes to Light: Bringing Wisdom from the...
Yoga Podcast Ep. 52 || The Yoga Mythbusters
Today's chat is with Mark Robberds, Oliver Crossley, and Scott White who together, formed the Yoga Myth Busters. Their hope is to educate and clarify...
Is Our Definition of a Yoga Practice Changing?
This week's offering through the podcast is part of an online talk for Merchant City Yoga in Glasgow on how our definition of a yoga practice could be...
How Shiva Got His Blue Throat - with Roberto Lim
During these challenging times, we are here to support you. And so every Monday morning, we will try and bring you a message of hope and comfort.
Uncharted Waters - with Dena Kingsberg
During these challenging times, we are here to support you. And so every Monday morning, we will try and bring you a message of hope and comfort - pe...
A Loving-Kindness Meditation
During these challenging times, we are here to support you. Please visit ashtangadispatch.com to join us for a special program: Equanimity Through th...
Kinship: A Way Forward
These next episodes will be devoted to one story … Of how a community moves beyond the authoritarian Guru model, and away from the kind of hierarchica...
Yoga Podcast Ep. 50 :: Theo Wildcroft || Post Lineage Yoga
"Hierarchies are easy. That’s why we set them up. But the hierarchies have such a lack of resilience in response to rapid social change. And we're in...
Yoga Podcast Ep. 49 :: Conrad Anker || Humanity in Nature
As one of today's most prolific explorers and mountaineers, Conrad Anker is a legend in the climbing world - though certainly not limited to it. Beca...
Yoga Podcast Episode 48: David Keil || The Puzzle of Pain
As an anatomy teacher and neuromuscular therapist - David has spent most of his career working with people in pain and helping them find a way out. An...
Yoga Podcast Ep 46: Meghan Powell
"Chanting has helped me become more comfortable with myself. And feeling the freedom to open up in a devotional sense, in an emotional sense. I think...
Yoga Podcast 46 || MC YOGI & Amanda Giacomini
Today's guests are hip-hop artist MC Yogi and the creator of the 10000 Buddhas project, Amanda Giacomini. MC and Amanda met at a teacher training at I...
Yoga Podcast 45 || Eileen Hall: 'Heart is Opening'
"When we come to that last breath in our life - what's most important?"
Recorded on the eve of her 60th birthday, Eileen Hall is a woman...
Yoga Podcast 44: A dialogue on racism with Shanna Small
Today, I’m talking to Shanna Small, the founder of the Ashtanga Yoga Project and a teacher/student in Charlotte, North Carolina. Our subject is racism...
Yoga Podcast 43: What Does Practice Mean to You?
Meghan attended the 2019 Bali Ashtanga Yoga Conference and caught up with long-time teachers Dom Corigliano, Mark Robberds, Kathy Cooper, Scott Johnso...