StrongFirst Podcast
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StrongFirst Podcast
A podcast dedicated to people who want to get stronger, physically and mentally.
Episodi recenti
19 episodiBrett Jones
Summary:
Brett Jones, Director of Education for StrongFirst, joins the show a second time to talk about his use of Indian clubs, nail bending, a...
Jon Engum
Summary:
Jon Engum, StrongFirst Master Instructor, joins your host, Craig Marker, to talk about martial arts, flexible steel drills, his new boo...
Dr. Stu McGill
Summary:
Dr. Stu McGill joins the show for a second time to talk about breathing and when to use what kind of breathing. Dr. McGill also talks t...
Carmen Bott
Summary:
Professor Carmen Bott is a strength and conditioning coach from Vancouver British Columbia who specializes in physical preparation for...
Peter Lakatos
StrongFirst Master Instructor Peter Lakatos from Budapest, Hungary talks with your host Craig Marker about training that relates to hormesis. He discu...
Dr. Jimmy Yuan
Summary:
Dr. Jimmy Yuan is a chiropractor balancing the world between medical rehabilitation and sports training. Dr. Yuan trains professional g...
Dr. Stu McGill
Summary:
Dr. Stu McGill discusses optimal back health and its importance when strength training.
Show Notes:
00:55 — Craig introduce...
Mira Kwon
Summary:
Mira Kwon, the co-owner of Industrial Strength, an Accredited StrongFirst Gym in Portland, Oregon She is an accomplished weightlifter...
Rachel Cosgrove
Rachel Cosgrove, co-owner of Results Fitness and writer of The Female Body Breakthrough, and Drop Two Sizes. In this episode, Rachel discusses what...
Al Ciampa
Al Ciampa, U.S. Army Veteran and Trainer for U.S. Airforce, talks about anti-glycolytic training and conditioning for the military with your host Crai...
Dr. Kelly Starrett
Dr. Kelly Starrett talks about strength and conditioning and moving well with your host Craig Marker. Dr. Starrett is a coach, physical therapist, aut...
Dr. Chad Waterbury
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Chad Waterbury about strength and conditioning.
00:44 – About...
Pavel Macek
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Pavel Macek, Senior StrongFirst instructor, StrongFirst Accredited Gym O...
Chris Chapman
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Chris Chapman, Director of Sports Science at Push. Chris discusses strat...
Judd Biasiotto
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Judd Biasiotto about powerlifting and the mindset that helped him ov...
Mike Perry
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Mike Perry, Senior StrongFirst Instructor about training athletes from e...
Derek Toshner
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Derek Toshner about endurance and winning the tactical strength challeng...
Brad Kearns
Introducing the StrongFirst Podcast, in this first episode Craig Marker and Brad Kearns discuss the difference between Strong Endurance and Primal End...
Brett Jones
Summary: Within this 2nd episode of "StrongFirst," the official podcast of the StrongFirst school of strength. Hosts Craig Marker and Scott Iardella i...