Discovering Courage Podcast
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Discovering Courage Podcast
“The secret to happiness is freedom. The secret to freedom is courage.” - Thucydides The Discovering Courage podcast takes you on an adventure through conversations with people who have challenged their limiting beliefs, set their sights on achieving meaningful goals, and, in spite of their fears...
Episodi recenti
250 episodi
249 Change, Transition, and Next Chapters
It's never easy moving on, even when it's your choice.
Today I bid you farewell and tell you why I've made the decision to stop recording new ep...
248 Where there is a will there is a way
Ever find yourself needing something and struggling to find it? Living in France this is a more common occurrence than I had hoped it would be. The...
247 Believe in Yourself Whole-heartedly
Are you struggling to get the results you say that you want? Perhaps you are working hard to reach a goal but don't seem to be getting anywhere. Or m...
246 Find Evidence to the Contrary
Some people believe that blonds have more fun or that "nice guys" finish last. These statements might seem harmless, but they (and many others) are at...
245 Life is Short so Live it to the Fullest
Are you taking life for granted, pushing off the things you want to do until later because you are afraid of taking a chance? This concept will help...
244 You Can Learn Something from Everyone IF You are Open
When was the last time you were really put off by someone avoided interacting with him or her? What did you gain from that? What could you have gain...
243 What You Focus on Expands
Doubt and fear beget doubt, fear, and failure.
When we tell ourselves we want one thing, yet focus on the opposite we will not accomplish what...
242 Follow the Impulse
Have you ever felt you should do something that didn't quite make sense and so you followed the logical course of action? What were your results?
241_Almost Four Years in France: A Look Back, A Look Forward
Where did the time go? I quit my job and moved to France almost four years ago, and my transformation has been incredible. In this episode, I discus...
240 Deciding from a Positive Position is Powerful
Have you ever felt like you didn't have any options? Have you ever made a decision from this place? When you do this it can be a quite disempowering...
239_Pausing Has Genius in It
Ever take time off with the intention of continuing certain daily routines only to fall short? This exact thing happened to me recently and it didn't...
238 Nothing You Do is Wasted
We can gain a lot from the necessary and sometimes unpleasant or tedious things in life -- that is if we learn to accept them and acknowledge their ye...
237 Don't Let Circumstances Dictate Your Mood
It's so easy to live life on autopilot, allowing circumstances to tell you how to feel. But it doesn't have to be that way. When you take control of...
236_A Roof is a Man-made Thing
What ceilings have you unconsciously built that have kept you from achieving your goals? These limits are self-created and can be removed once you re...
235 When You Don't Ask You Are Telling Yourself No
Do you hesitate to ask for what you want or need? Whatever your reasons for not asking, the answer is a sure no. This concept will help you stop toler...
234 Success is a System
Are you struggling to get the results you want?
Perhaps it is a matter of taking a piecemeal approach instead of using one refined system. Cou...
233 Make It Up in Your Mind and Go For It!
"Feel the fear and do it anyway."
This is easier said than done, but Heather Smith did it and now she is enjoying a life where she feels free...
232_Make Up Your Mind!
Why aren't you where you want to be? Is not having money a factor? Well listen to this concept and find a new way of thinking about this constraint!
231 Strike While the Iron is Hot
Have you had a million-dollar idea that you pushed aside or ignored only to forget about it? Maybe you even saw your idea developed and marketed by s...
230_Doing Something Out of a Sense of Obligation Usually isn't the Right Path
Do you have trouble saying no? Do you find yourself participating in things that just don't feel right to you? Then this episode is here to help YOU...
229 The Three Factors for Following Through
Are you always starting something new but never seem to get to the finish line? Do you wish you were more persistent in working toward and reaching y...
228_Feed Your Inner Wolf
Feeling starved for anything can turn you into an animal of sorts. This includes feeling like you don't get enough respect, appreciation, love, or an...
227_Let Go and Grow
Don't let attachment to people and things keep you from growing. Even if you value loyalty, you can learn when it's time to let go and do so graceful...
226_First Things First
Are you putting off something that is truly a priority for you because you don't THINK you have the time to do it? Perhaps it's time to assess your p...
225_Build Credibility with Yourself and Expand Your Comfort Zone
Do you think it takes a huge change in your life to increase your level of confidence? Think again. This week's guest Shola Abidoye, a successful e...
224 Don't Let Attachment to Things Creep Up on You!
Do you ever find yourself doing something that feels easy but you sense that making a change might be in your best interest? What do you do in those...
223 Sometimes Going Through the Motions is Exactly what You Need
Have you got an important meeting, interview, or presentation that is creating a bit of uncertainty for you? Why not try visualizing your event in ad...
222 Everything You Want in Life Starts with You
Sometimes in life, it seems like we can't get a break. We work hard, help others and still it seems like life is against us. Today's guest, Iris, sh...
221 Sometimes You've Got to Mix it Up
Are you stuck in a rut, feeling like your life is contracting and that you are stagnating? Maybe it's time to mix it up!
In this episode, you'...
220 Get Ready! Be Ready! Stay Ready!
Are you the kind of person who jumps into new experiences with excitement or does the thought of doing this bring up stress and anxiety in you?
...
219_When the Pain of Staying the Same wasn't an Option
Ever feel lost and wonder if all you've worked for wasn't what you were supposed to be doing? Burcu Onaranel had so she made a change, a big one. She...
218_Our Actions Show Us What We Truly Believe
Ever wonder why it sometimes takes so long for you to attain your goals? The answer could be in a disconnect between what you tell yourself you belie...
217 When Someone Gives You a Compliment, Accept it and Believe it.
Do you discount compliments that people give you because you can't see the truth in them? Perhaps you've got a blind spot. I recently realized I had...
216 If Not Now, When? Adopting a Nomadic Lifestyle During a Pandemic
Ariana Sutton grew up living in lots of different places within the United States. She is a self-professed military brat. Her desire to experience ne...
215 See Life through the Eyes of a Child
Has life pinched off your sense of curiosity? Do you think you know the answers and so no longer bother to ask questions that could bring you greater...
214_Friction Slows Progress
Are you missing out on the success you say you want because of friction in your process? Making things simpler, especially when you are starting some...
213_My Plan B: Living in South Korea
What do you do when your plans for life after college get placed on hold indefinitely because of a once-in-a-century pandemic? Autumn Green decided t...
211 Struggle is Optional
Do you add unnecessary struggle into your life? I do, even though I work to minimize struggle in my life. 🙄 This Courage Concept helps you understan...
111 Start Where You Are
Are you making your projects more complicated than necessary by starting beyond your skill level or by trying to reinvent something unnecessarily? Th...
210_Follow the Breadcrumbs and Find Your Passion!
Figuring out the right path for you to follow can be challenging, especially when you look at what everyone else is doing. But when you follow your h...