SPILL: A Podcast by Think Eden Media
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SPILL: A Podcast by Think Eden Media
SPILL is brought to you by actor Lucas Jones & musician Shean Williams. It’s a collection of insightful and honest conversations discussing the joys, sorrows, triumphs and transitions traversing the ever-changing world of the entertainment industry.
Episodi recenti
49 episodi
EPISODE 48: Emotional Storage Management
In this episode Shean and Lucas discuss the art of emotional storage management, taking hold of the moment and resolving conflict internally and how t...
Episode 47: Disciples Of Discipline
SPILL: The Special - out now!
Watch the full special - www.thinkedenmedia.com/the-special
Our debut book SPILL: Volume I is availab...
Episode 46: Resolve To Solve
SPILL: The Special - out now!
Watch the full special - www.thinkedenmedia.com/the-special
Our debut book SPILL: Volume I is availab...
Episode 45: Patience & Process
SPILL: The Special - out now!
Watch the full special - www.thinkedenmedia.com/the-special
Our debut book SPILL: Volume I is availab...
Episode 44: Becoming a Multi-Millionaire - Ana Vilhete
In Episode 44, Shean & Lucas are pleased to welcome entrepreneur Ana Vilhete onto the show. This conversation flows through the highs and lows of Ana'...
Episode 42: Dealing With Anger
SEASON 5 OF 'SPILL' IS HERE!
In the first episode of the brand new season, Lucas and Shean are discussing how to deal with anger in a con...
Episode 43: How Brave Are You?
In Episode 43, Shean and Lucas discuss the bravery of choosing to be you, the importance of not self-victimising, claiming your own creative power and...
Episode 41: | 'The Mystery of Love' (SPILL: Live)
In Episode 41 of SPILL, we join Lucas and Shean at the third SPILL: Live show of the year. In a packed out room filled with the SPILL family, right in...
Episode 40: 'Not Me, Not Today'
In episode 40 of SPILL, Lucas and Shean are discussing the horrific conflict between Israel and Palestine, what to do when faced with extreme darkness...
Episode 39: 'Losing a Loved One'
PATREON FAMILY! Enjoy early access to this here episode of SPILL.
In episode 39 of SPILL, Lucas and Shean are discussing what to do with your pu...
SPILL: The Special
To celebrate SPILL podcast reaching 30 Million views across socials , Shean and Lucas embarked on two back-to-back live shows in their hometowns of Lo...
Episode 38: 'Surrender' w/ Dorota Stańczyk
SEASON 4 IS HERE!
After a little time off to catch a breath post SPILL: LIVE, we are back in a brand new studio and honoured to invite T...
Episode 37 - SPILL: Live in London
SPILL is back! It's season 4 and we're so excited to share with you our first ever true episode of SPILL: Live! This recording is taken from our recen...
Episode 36: The Problem With Fame
In Episode 36, Lucas and Shean are reflecting on the premiere of Lucas' new film 'Winner Fights the Moon', the process of building the right team, if...
Episode 35: 'Manifestation'
In Episode 35 of SPILL, Lucas and Shean are discussing the true power and meaning of manifestation, why we're so afraid of exploring spirituality and...
Episode 34: 'Honesty & Fighting'
In this episode of SPILL, Lucas and Shean are discussing the power of valuing honesty when acknowledging our own shortcomings and leading with honesty...
Episode 33: 'Healing'
Episode 33 is perhaps the most emotional episode of SPILL to date. Lucas and Shean open up about the weight of their own mental exhaustion, their thou...
Episode 32: 'The Problem With Men'
In episode 32, Shean & Lucas are discussing the nature of fractured masculinity, how figures such as Andrew Tate rise to popularity and learning how t...
Episode 31: 'Legacy'
In episode 31 Shean & Lucas are discussing the power of legacy, healing generational trauma and what it means to sacrifice for love; All within the co...
Episode 30: Consciousness & AI
30 EPISODES OF SPILL! Thank you all for sticking with us on this journey - We're unimaginably grateful.
In this episode of SPILL, Lucas and Shea...
Episode 29: Heartbreak
In Episode 29, Shean and Lucas discuss the importance of a balanced lifestyle, cultivating peace, how to heal and move forward from heartbreak and the...
Episode 28: Loneliness
In Episode 28 of SPILL, recorded on Mother's Day 2023, Shean & Lucas discuss the gratitude and lessons they've learnt from their Mothers before divert...
Episode 27: Mothers & The Magic of Awareness
In Episode 27 of SPILL, Lucas embarks on a solo quest to invite film producer Sophie Kingsley and acting agent & psychotherapist Clare Newcombe Evans...
Episode 26: Who Are You?
In Episode 26 of SPILL, Shean and Lucas reflect on the responsibility of their podcast as a platform after receiving 15 Million total views across soc...
Episode 25: 'The Meaning of Love'
After an incredible and wild few weeks of SPILL exploding over social media with 8 MILLION views on a single clip from our Patreon-only series 'SPILL:...
Episode 24: 'Vulnerability'
In Episode 24 of SPILL, Lucas and Shean are discussing the importance of public vulnerability and authenticity as means to help others, falling into u...
Episode 23 - 'Trauma & The Education System'
In Episode 23, Shean and Lucas discuss the state of the UK education system, the cause behind rising mental health issues in children and question how...
Episode 22 - 'Therapy'
In episode 22 of SPILL, Shean & Lucas are discussing trauma, dealing with the 'shadow' and all things therapy on the back of watching Jonah Hill's new...
Episode 21: Sincerity & Energy
In Episode 21 of SPILL, Lucas & Shean are pleased to welcome special guest Lewis James; The regional manager of Shean's favourite Starbucks. The conve...
Episode 20 - 'Relationships'
Episode 20 of SPILL is a very special first amongst a lot of of recent firsts because this is the very first episode of Spill LIVE. Invited by The Qub...
Episode 19: Rio Fredrika - 'Eating Disorders & Addiction'
In Episode 19, Shean and Lucas welcome the multi-talented Rio Fredrika as our second guest. Rio is a radio presenter, voice artist and ex-model to nam...
Episode 18: Eliza Butterworth - Life & 'The Last Kingdom'
In Episode 18, Shean & Lucas are honoured to welcome one of the most exciting actors of our generation to the show for the first ever SPILL guest epi...
Episode 17: Cancel Culture & Anger
In Episode 17, Shean and Lucas discuss the current state of UK politics and the value of honesty and accountability as a leader. Spring-boarding onwar...
Episode 16: Chasing Your Dreams
In Episode 16, Shean & Lucas discuss the benefits of meditation as a means to understanding yourself better, and in doing so better prepare yourself t...
Episode 15: Entitlement
In Episode 15 of SPILL, Lucas and Shean are discussing the nature of entitlement. Starting with a discussion on the Amber Heard and Johnny Depp trial,...
Episode 14: Acceptance
In Episode 14 Shean & Lucas are discussing the importance of acceptance as the foundation for truthful growth, alongside birthdays and the challenge o...
Episode 13: The Oscars & The Importance of Crying
In Episode 13 Shean & Lucas are discussing the catalyst and consequences of celebrity culture that results in the infamous Oscars incident between Wil...
SPILL: The Lost Episode - 'Mindfulness & Masculinity'
After being lost and forgotten for over a year, recorded during the peak of the 2021 UK lockdown, this episode is maybe the most personal one yet.
Episode 11: The Entertainment Industry
In Episode 11 of SPILL, Shean and Lucas are discussing the ins and outs of working in the Entertainment Industry and what it means to 'Be an artist as...
Episode 10: Confrontation
In Episode 10, Shean and Lucas take a moment to reflect on a whirlwind two weeks as a result of the podcast going viral with millions of views emanati...