In The Red with Curtis White
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In The Red with Curtis White
You're 'In the Red' with US National Cyclocross Champion Curtis White (Steve Tilford Foundation Racing) and his co-host Tony Sylor. The shows follows Curtis's professional racing career from the US National Series to National Championships to World Cups, and World Championships. Curtis and Tony...
Episodi recenti
73 episodi
Ep 73: #Crossiscoming Part 4
In the final episode of our preseason training series, Curtis dials up the intensity for your next cross practice. He suggests 5 minute “mock races”...
Ep 72: #Crossiscoming Part 3
We’re amped for the third installment of our cyclocross preparation season! This week we ramp-up the intensity with running up to 30 min, 1-2 times a...
Ep 71: #Crossiscoming Part 2
In Part 2 of our preseason training series, Curtis and Tony continue to explore skill sessions with some classic Sven (see link below). We also hit on...
Ep 70: #Crossiscoming Part 1
Cross is coming and Season 5 of In the Red is here! Join us for a multi-part series where Curtis lays out a training program that will get you flying...
Ep 69: Timon Rüegg
In his first English podcast conversation, 3X Swiss National Champion Timon Rüegg discusses his development in cyclocross, living in the mountains, 20...
Ep 68: Jens Dekker
Jens Dekker is a former Junior World Champion and Junior European Champion who stepped away from racing before before returning in 2023. In this epis...
Ep 66: Niels Vandeputte
Two bigs wins capped a season of accomplishments for Niels Vandeputte of Alpecin Deceuninck. After overcoming an off-season injury, he raced more time...
Ep 65: World Championships 2024
After 12 World Championship preparations and 11 starts, we look back at 2023/2024 and discuss the best off season format for a cyclocross racer - shou...
Ep 64: World Championship Preview 2024
All the work is done, and it's time to see where Curtis stands among the best in the world. In less than one week, he takes the startline at the World...
Ep 63: Benidorm (Re)Watch Party
Curtis is back racing in Europe, and we're back with another watch party. Benidorm was fireworks for 60 mins with Curtis on the startline for all the...
Ep 62: Hulst (Re)Watch Party
Hulst offered a crazy spectacle, and we couldn't resist another watch party. With Curtis training in sunny Spain, and Tony at home in snowy NY, we rew...
Ep 61: Zolder Watch Party
Welcome to our first Watch Party! In this episode Curtis and Tony try a new format as they watch Zolder with you. So cue-up a replay of Zolder 2023 on...
Ep 60: US Nats 2023
Fresh off the trip from Louisville, Curtis and Tony recap the stories that made 2023 US National Championship. From course desgin, to tire choices, to...
Ep 59: Really Rad USCX & Pan Ams
Lots of good stuff in this episode as Curtis and Tony discuss Really Rad, the USCX, and Pan Ams. Loaded with insights on each event, but recorded BEFO...
Ep 58: A Double-Win Weekend in Cincy
Curtis takes back-to-back wins at Cincy after some bad luck at the Trek World Cup. In this epsiode we recap all four race days and preview the upcomin...
Ep 57: Clash in the Charm City
Charm City CX showcased some of the best racing yet in the USCX as this year's Fast Five threw haymakers Saturday before coming back for more Sunday.<...
Ep 56: Go Cross, Rochester CX, & Curtis Turns 28!
The first 2 weeks of the USCX didn't yield the results we hoped for, but this season is just getting started. In this episode, Curtis talks about the...
Ep 55: Welcome to Season 4
Clip-in and get rolling as we hit the first episode of Season 4 where we prepare for a year filled with bar-banging, tape-stretching, mud-flying cycl...
Ep 54: 'Tilford Would'
Eric Struckhoff, CEO and co-founder of the Steve Tilford Foundation, sits down with Curtis to discuss the mission of the foundation and the legacy of...
Ep 53: Stephen Hyde
In this episode, long-time teammate, mentor, friend, 3X National Champ, and US National Team Coach Stephen Hyde gets 'In the Red'. Curtis and Stephen...
Ep 52: The Report Card Episode
The 2022/2023 cyclocross season has come to a close, which means it's time for our annual report card episode! Curtis begins by reflecting on his Worl...
Ep 51: Kaya Musgrave
Just a few days before the 2023 World Championships, Curtis recaps the World Cups in Benidorm and Besancon before chatting with US Jr National Champio...
Ep 50: Kerstperiode Recap
In our 50th show, we dive into an intense 7-race block where Curtis landed some of his best career finishes, followed by some notes on his training ca...
Ep 49: US National Championships 2022
He did it! In front of a home crowd, in proper cross conditions, against a deep field, and in dramatic fashion, Curtis achieved his life-long dream an...
Ep 48: A Really Rad USCX
Curtis accomplishes his first big goal of the season as he secures the USCX title after three days of fast racing at Really Rad CX. Get the inside sco...
Ep 47: Jeremy Powers
The GOAT, the Godfather, 4X National Champion, star of Behind the Barriers, International Analysist, the voice of GCN CX, in this episode, we aren't s...
Ep 46: Trek CX World Cup with Raylyn and Lizzy
Get on the road and In the Red with Steve Tilford Foundation Racing Team as they talk Trek Cup, team management, academics, gravel, cheese, hats and m...
Ep 45: US World Cup Racing
The US World Cup block did not disappoint as the Euros returned and brought fast, dry racing back to the US. Top finishes in the in the big events all...
Ep 44: Chapeau, Mr. White
Charm City produced two days of muddy drama with Curtis taking a huge win on day 2. In this episode, we get the dirty details as Curtis talks tires, p...
Ep 43: A Mudder in Rochester
From fast and dry to a Euro-style mudfest, Rochester CX had it all. In this episode Race Director Shana Lydon gets 'In The Red' for a full breakdown o...
Ep 42: New Team, New Kit, New Season
We are all new for 2022 as Curtis talks about the season opener at Go Cross, his new team, The Steve Tilford Foundation, and the upcoming weekend in R...
Ep 41: From US National Team Camp (Volume 2)
In Volume 2 from the US National Team's pre-season training camp, Curtis sits down with U23 National Champion Scott Funston. Roommates at this camp, C...
Ep 40: From US National Team Camp (Volume 1)
With Curtis announcing his new team tomorrow (9/16/22), and the USCX beginning this weekend, we are back In the Red! Coming at ya from the US National...
Ep 39: In The Red (White & Blue) w/ Michael Hernandez
National Criterium Champion Michael Hernandez gets in The Red (White & Blue) after Best Buddies Racing wins the road and crit titles at Elite Nats. Mi...
Ep 38: Lion Tamers
Curtis is back on the crit scene after his debut with Best Buddies at Somerville and Armed Forces. In this episode, Curtis recaps his first two weeken...
Ep 37: Best Buddies Round Table: Estevez, Wolfe, Nsek & Fries
It was a busy weekend In the Red! Curtis traveled to the Finger Lakes for the Rochester Twilight Crit with his Best Buddies crew of Ben Wolfe, Danny E...
Ep 36: Highs, Lows & Off-Season Woes
After an off-season break, we're back 'In the Red' kicking off gravel and crit season. In this episode Curtis shares his thoughts on the loss of Canno...
Ep 35: World Championships 2022
Still buzzing from a career-best 12th place finish at the World Championships in front of an amazing US crowd, Curtis reflects on his performance, his...
Ep 34: We're All Eh'Muricans
It's World Championship week, and we are 'In the Red' with Michael van den Ham. After spending a couple of weeks in New Mexico, Curtis and Michael dis...