Tribe Sober - inspiring an alcohol free life!
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Tribe Sober - inspiring an alcohol free life!
How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their...
Episodi recenti
289 episodi
I'm Sober Now What with Lynette le Roux
My guest this week is a very special member of our Tribe Sober Team
I first met Lynette LeRoux when she came to one of our workshops more than 8...
The "pinking" of alcohol...with Ann Dowsett Johnston
Today’s guest is the wonderful Ann Dowsett Johnston who many of you will have heard of – she is a pioneer of the modern recovery movement and publishe...
In conversation with Breaking Free graduates
On last weeks podcast I talked you through the Breaking Free course in detail so do have a listen if you missed it
I recently hosted a discussio...
Breaking Free from Booze in just 3 months!
On this weeks solo episode I talk about our 3-month Breaking Free program which we run just three times a year.
Registration for the current pr...
Sobriety is EPIC with Sarah Treacy
In this inspiring episode, Janet talks with Sarah, known online as the “Sober Sherpa”, about her journey from teenage drinking, to a “work hard, play...
Music Therapy...and Recovery with Julie Reid
Meet Julie, a Johannesburg-based music therapist who uses music as a powerful tool for healing and recovery.
In this episode:-
Learn how m...
66 Days to Sobriety with Christelle
This week's guest is Tribe member Christelle who did our #Sober66 Challenge 7 years ago and has been thriving in her alcohol free lifestyle ever since...
Your 66-day Reset with Challenger Kai
My guest this week is Kai from Switzerland who did our 66-day Challenge back in 2018 - and he's been sober ever since
So if Kai has inspired you...
The Power of 66 Sober Days...with Chez
Today's 66 Day Challenger is Chez, a South African who heard me being interviewed about sobriety on the radio
She didn’t act immediately but the...
Prostitute to Professor with Becca Jacobson
My guest this week is Becca Jacobson who has a remarkable life story to share..
She’s written a brave memoir which is called From Prostitute to...
On the Recovery Elevator with Teresa Heath Wareing
My guest this week is British Marketing Guru – Teresa Heath Wareing
Teresa’s Message to listeners: “If you’re listening to this, that’s the sig...
Mocktail Mom on Gray Area Drinking...and Getting Sober
My guest this week is Deb from Kentucky – aka Mocktail Mom
This was her second time on the show - click here to listen to the first interview<...
Your Sobriety Timeline with Rachael Shephard
My guest this week is Sobriety Coach Rachael Shephard, mom of 2 young boys and author of "Sober Mama"
More info
Subscription memb...
Your 3 Steps to Sobriety with Janet Gourand
We’re featuring the soundtrack from our recent Webinar in this episode
If you’d like to see the Webinar slides while you’re listening then click...
Get inspired to get sober! with Adam Shaeuble
Tribe Sober - inpiring an alcohol-free life!
My guest this week is Podcast Business Coach and Weight Loss Guru - Adam Schaeuble.
His story...
Coping with Cravings... with Mary Ann Shearer
Tribe Sober - Your guide to alcohol-free living!
This week I'm chatting to an inspirational woman Mary Ann Shearer who is a best selling author...
Bottling up Trouble... with Tabbin Almond
In this episode:
Subscription membership – you can join up HERE.
Episode Sponsor
This episode is sponsored by the Tribe Sober Membe...
Never Question the Decision: with Functional Health Coach Laura
We’re always on the look out for new benefits to offer our Tribe Sober members
So these days apart from coaching, hypnotherapy, art therapy and...
Art Therapy in Recovery with Samantha Davis
Tribe Sober - inspiring an alcohol-free life!
This week’s podcast guest is an Art Therapist.
Sami has been running her private Art Ther...
Alcohol is a Slippery Fish... with Ashleigh
My guest today is Ashleigh who came to a workshop back in 2018 – and she’s been sober ever since!
In this episode:-
Episode Sponso...
Top Sobriety Hacks with Hypnotherapist Nigel Jones
My guest today is Nigel Jones who is making his third appearance on the Tribe Sober podcast – our conversations always get plenty of downloads and Nig...
Your Recovery Timeline...
Tribe Sober - Your guide to alcohol-free living!
After running Tribe Sober for 10 years and helping thousands of people to ditch the drink and e...
How we get hooked on Alcohol
This week I'm doing a solo episode on the science behind alcohol dependency which underlines the importance of taking a break.
If you'd like a...
Journalling in Recovery...with Patti Clark
My guest is author Patti Clark who was born and raised in San Francisco during the 60’s and 70’s – a flower child who started drinking and using drugs...
Breaking Free - does it really work?
On last weeks podcast I talked you through the Breaking Free course in detail so do have a listen if you missed it
I recently hosted a discussio...
Ready to (finally) Break Free from Alcohol?
On this weeks solo episode I talk about our Breaking Free program which we run three times a year.
Registration for the current program is open...
Those Drinking Rules! with Sue Wood
In this episode I interview Sue Wood. In 2018 she contacted me offering her help and we've been working together ever since. She had got sober with AA...
The Power of Vulnerability with Nick Jonsson
Our guest this week is Master Coach and TED speaker Nick Johnsson
In this episode:-
We’re including a free Masterclass, Membership and Coa...
Chasing the Buzz...with Marietjie
Our guest this week is Marietjie, a lovely lady who came to a Tribe Sober workshop years ago and has been thriving in her sobriety for 5 years now.
Spirit Vigilante Lindsey shares her story...
Our guest this week is Lindsey Van Wagner who is based in Washington, D.C., and runs a wellness studio.
In this episode:-
We’re including...
Alcohol...and your Heart with Mel Meik
This week our guest is Psychotherapist Mel Meik who has worked for the British Heart Foundation so is very knowledgeable about heart health
She...
How Alcohol Took My Parents...with Vuyo
Tribe Sober - Your guide to alcohol-free living!
After running Tribe Sober for 10 years and helping thousands of people to ditch the drink and e...
The Dark Side of Mommyjuice Culture - with Tribe Member Jen
Tribe Sober Activist Jen came to our workshop 8 years ago and has been thriving in her alcohol free life ever since!
In this episode:-
We’...
Top Tips from Coach Lynette
Tribe Sober - Your guide to alcohol-free living!
In this episode I interview an important member of our Tribe Sober team - Lynette Le Roux. She...
Tribe Sober podcasts - our Top Ten episodes!
This week we're celebrating our 250th podcast by taking you through our top 10 podcasts. The episodes that have had the most downloads since we starte...
Nick says Goodbye to Alcohol...
Tribe Sober - Your guide to alcohol-free living!
After running Tribe Sober since 2015 and helping hundreds of people to ditch the drink and embr...
Sober Travel...with Lucid Lauren
I’m chatting this week to Lauren who set up one of the first alcohol-free travel companies in the UK which is called welovelucid.com
In this epi...
A day in the Life of our Bali Retreat...with co-host Helene
My guest this week is Helene… Helene is a Brit living in Switzerland
She quit drinking the day she joined Tribe Sober and more or less threw th...
Why YOU should join Tribe Sober's Bali Retreat... with Coach Lynette
Tribe Sober is celebrating their 10 year Anniversary with a 7-day Retreat...in Bali
The retreat will be a:
Lynette took us throug...
Are you Ready to Break Free from the Booze?
On this weeks solo episode I talk about our Breaking Free program which we run three times a year.
Registration for the current program is open...