The Made to Thrive Show
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The Made to Thrive Show
Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
Episodi recenti
280 episodi
Revitalizing Skin and Hormones Holistically: Busting Myths, Healing Leaky Barriers, and Embracing Legacy Medicine with Dr. Trevor Cates, ND
Are you reading the ingredients in your skin creams, shampoos and soaps? If you are not, you need to start because the toxic compounds in everyday per...
Conquering Addiction from the Inside Out: Trauma Rewiring, Gratitude's Neuro Power, and Permanent Recovery Habits with Robb Kelly, PhD
What is addiction? There’s no easy answer there, and the science and understanding of addiction is continually changing. My guest today Robb Kelly has...
Rebooting Your Brain: AI-Powered Hacks, Cognitive Tracking, and Defying Mental Decline with Dr. Reza Ghomi, MD, MSE
Mental health and mental performance are plummeting. Having witnessed this dramatic decline over the past few years, I’ve believe it is my mission to...
Unlocking the Gut Microbiome's Hidden Secrets: Antibiotics' Lasting Dangers, Parkinson's Poop Predictors, and Mastery of Targeted Bacterial Strains with Martha Carlin, BS
One course of antibiotics has the power to wipe out certain strains from your microbiome forever. Like everything in health, it’s all about dose and r...
Functional Skincare Revolution: Bio-Adaptive Tech, Lymph Flow, and Aging Gracefully with Dr. Cathy Goldstein, AP
Dr. Cathy Goldstein, AP, is the founder of Tru Energy Skincare and a licensed Acupuncture Physician with over 30 years of clinical experience. A gradu...
AI Health Breakthroughs: Personal AI Agents for Disease Prevention, Peak Performance, Lifelong Wellness & Curing Cancer by 2030 with Leading AI Futurist Steve Brown
AI is here, and today is the worst it is ever going to be. But there are also over 8 billion human beings, so the biggest question of all is - how are...
AI Diabetes Reversal Revolution: 98% Success Crushing Type II with Personalized AI, Data-Driven Wins, & Lifelong Empowerment. Dr. John Oberg, DSW, MBA
Reversing type II diabetes at a 98% success rate using artificial intelligence. The future of medicine is already here, and it’s changing real peoples...
Light Up Your Life: Mastering the Light Diet to Combat Chronic Diseases, Enhance Sleep, and Unlock Longevity Secrets with Circadian Pioneer Dr. Martin Moore-Ede, MD
Your eyes are not cameras—they are clocks. Every cell and organ in your body is orchestrated by the light you let in, making light the most powerful r...
Unmasking the Toxic Tsunami: How Environmental Poisons Fuel Chronic Disease & How to Detox for Lifelong Health with Dr. Kelly McCann, MD
Toxicity is something I’ve been focusing on more than ever—because it’s everywhere. From the water we drink to the air we breathe, the buildings we li...
Algae Unleashed: Skyrocketing Brain Power, Gut Health, and Energy with Spirulina, and Chlorella. Dr Catharine Arnston PhD MBA
Not fish food but brain food and gut food. That’s how you should understand algae. I was blown away by the research on algae and its most powerful com...
Obesity, Toxic Fat on Your Organs, & How to Outsmart Fat & Detox Your Body with Dr. S. Lonky, MD
In this eye-opening episode, we explore how our toxic environment is fueling an epidemic of chronic illness—starting before birth. Shocking studies re...
Family Biohacking Revolution: With Anthony Lolli, CEO of Lollibrands & Filmmaker, and TereZa Hakobyan-Lolli, Founder of Biohack Yourself
Where Media Meets Biohacking—with the Lolli Family
Join Anthony and Tereza Lolli, along with their children, on a family-driven mission to explo...
Ring of Revelation: Revolutionising Erectile and Heart Health with Dr. Elliot Justin, MD, FACEP – CEO of FirmTech
It’s time to put a ring on it. And I mean an erectile fitness ring. I had never even considered the importance of my erection data until having this f...
Stem Cell Therapy: Cutting Edge Medical Science Just Got Sharper. Transform Your Life by Embracing the Future of Medicine. Josh Ketner
Amazing, miraculous things are happening with stem cells. But where? Unfortunately, the big players in healthcare are making it as hard as possible fo...
Metabolic Freedom: 30 Day Guide to Restore Your Metabolism, Heal Hormones and Burn Fat. Ben Azadi
What does it mean to be free? It’s a question that’s puzzled philosophers for millennia. But what does it mean to be metabolically free? If you’ve eve...
Toxic Fat: The Most Dangerous Sign for Heart Disease. Unpacking The Fat Crisis Around Your Heart and Organs. Dr Sean O’Mara MD JD
What an incredible episode with an incredible health hero Dr Sean O’Mara. Dr O’Mara gives a no nonsense, no prisoners-taken masterclass on visceral fa...
Your Gut Health: IBS, IBD, Chron’s, Colitis, Bloating & Auto-Immune Conditions. Inspiration, & Empowerment from Josh Dech CHN CPT
It’s painful seeing so much sickness and ill-health. And one of the big reasons for so much sickness is the pain so many people’s guts are in. IBS, Ch...
The Lies I Taught in Medical School: Prof Lufkin MD Phd.
Guests don’t get as accomplished and credentials as Dr Robert Lufkin, a physician and medical school professor of the highest calibre with over 200 pe...
Health Technology to Upgrade Your Mental Health and Performance: The Science of Cutting Edge Laser Tech: Dr Brandon Crawford DC FIBFN-CND
Light is life. While everyone is obsessed with diet and exercise, they do not understand that we humans are fundamentally light beings and without the...
The Cholesterol Masterclass 101: How Oreos Reduce Cholesterol, ApoB, and What Causes Heart Disease. Dave Feldman
So, your cholesterol is high? The big question my guest today is asking is - does it even matter? Why this does matter so much is because Dave Feldman...
Optimise Your Brain with BrainTap. You Know that Your Mental Performance is Everything! Dr Patrick Porter Phd
Dr Patrick Porter is on a mission to better a billion brains, and he’s definitely bettered a few thousand brains with me here in Africa. BrainTap is a...
The Creatine Masterclass: Why & How Men and Women Optimize Performance with this Miracle Compound. Dr Darren Candow PhD CSEP-CEP FISSN
Despite being the most studied supplement of all time, creatine is making a big resurgence. It’s been the hot topic in the health podcast space for th...
Holistic Health: Merging Ayurvedic Wisdom, Neuroscience & Health Technology: Dr Nidhi Pandya BAMS
As much as I love and believe in the medical science and biohacks of the 21st century, there is wisdom and knowing that will be forever timeless. Whet...
Your Mouth Counts! Oral Health & Cancer, Chronic Disease and Mental Health. Dr Michelle Jorgensen DDS ND
“Health starts in the mouth”. It’s truer than people know. When oral issues can be correlated to about 80% of chronic disease, it may be the most crit...
How To Optimise Your Fat! Seed OIls, PUFA’s, MUFA’s, & Regenerative Farming. Strong Sistas Dr Ashley Armstrong. MS Phd
PUFAS, MUFAS and LUFAS. No, they’re not a new type of cereal or sponge for the shower, these are the types of dietary fats that will either make or b...
100 is the New 30! Longevity Cardiologist Shows YOU HOW! Dr Jeffrey Gladden MD FACC
The idea of living to 100 or longer but being as healthy as someone in their 30s is one I am both fascinated and hoping to achieve. And I believe at t...
Cognitive Assessments, Brain Health, Peptides, Methylene Blue and Every Mental Health Technology Available. Dr Neil Paulvin DO
The present state of health care is a paradox. The stats are terrible and terrifying, with almost everything trending in the wrong direction. And yet...
Dealing with Chronic Pain and Joint Injuries. Regenerative Medicine, Cellular Dosing, & Biohacking that Transforms Your Body. Dr David Karli MD
I have been practicing regenerative medicine for nearly two decades, and I don’t know why it hasn’t taken off like I expected. I asked that question t...
Heart Health and Hormone Optimisation Technology. Building Longevity Unicorns with Craig Cooper
Heart disease has been the number one killer worldwide for decades. Yet, from an industry perspective foundational biometric data like central pressur...
Longevity Technology 202: How Health Tech and Data coaches YOU to a Life of Thriving: Steve Stavs on Dr Stillman’s Podcast
Dr. Leland Stillman is on my Made To Thrive advisory board because I value his insight on and clinical experience with integrative medicine. He has be...
How Mind-Body Medicine, Combined with Holistic Psychology Heals Chronic Disease. Dr Moshe Block ND VDP HMC
Are we in the midst of a great awakening of humanity? That’s what my guest today, Dr Moshe Daniel Block, believes. But why does that matter? It is bec...
The Great Plant-Based Con: Unpacking the Real Science & Data. Jayne Buxton MBA MA
It’s called The Great Plant-Based Con, and boy oh boy, is it a con. From NGOs, Big Pharma, Big Ag, celebrities, universities, researchers, government...
Stop Just Coping With Anxiety. Healing and Curing Anxiety with Dr Russ Kennedy the Anxiety MD
This is a step we must take. I have never seen anxiety like I have in the past few years and it is going to get worse until we move beyond the “just d...
Holistic Psychiatry: Mental Health Strategies, Reclamation, & True Femininity. Dr Kelly Brogan MD
Kelly Brogan has been on quite the journey. From the most orthodox believer in and member of the medical cathedral, to then writing a best selling boo...
Your Anxiety Plan: Parts Work, Internal Family Systems, & Why Questions. Britt Frank LSCSW SEP
Talking to Britt Frank a year ago was not only one of my favorite podcasts ever, it was a revelatory moment for me concerning trauma. I loved the way...
ADHD, ADD, Autism, Aspergers, Dyslexia, Tourette’s & Bipolar. Hope and Tools for Neurological Conditions. Dr Robert Melilo. Functional Neurologist
Is it nature or nurture? Genetics or epigenetic? That is a core part of my discussion today with world renowned brain and childhood neurological diso...
Reduce Hip Fracture Risk by 50%, Nutrition for Your Bones, & Why Osteoporosis is Starting Earlier. Dr Sandra Iuliano Phd.
Let food be thy medicine. This has been known for thousands and thousands of years. And yet somehow we have let Big Food and their toxic processed foo...
Thyroid Health Overwhelm? Hashimoto’s, T3, T4, rT3, Thyroid Antibodies? Practical Tools that Help. Prof Sindeep Bhana MD (rebroadcast)
At least 60% of the biological audits I conduct find an underperforming, or lazy thyroid. Which is bad news for metabolism, weight gain, energy and sl...
The Greatest Health Crisis. Humanity’s Mental Health & Performance Abyss. There are NEW Tools and a NEW Hope. Dr Jeoff Drobot NMD (rebroadcast)
It’s a new year, so I want to begin with new hope. Mental health and performance is in an abyss I have never seen before. Brain fog, memory problems,...
Cognoscopy! What? Your Mental Performance Science Backed Score. How is Your Brain? Dr Dale Bredesen MD (rebroadcast)
I believe in knowing your data. Knowing your numbers, because they are objective sign posts that guide us into targeted action, making medicine person...