Quick Brown Foxes
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Quick Brown Foxes
Ayesha McGowan (she/they) is the first African-American woman pro road cyclist, ever. After racing in the UCI women's world tour for Liv Racing TeqFind in Europe for three years, she has retired from racing and is moving on to new adventures. Ayesha is extremely passionate about creating representat...
Episodi recenti
25 episodi
Cross Country American Road Trip
Discussing my upcoming Cross Country road trip, a past trip bikepacking through Montana, and a soft launch of Thee Abundance Intermediate Skills Camp.
Ride Across Girona: What even was that?
This episode I recount my experience at the 700km Ride Across Girona.
Best Laid Plans
This week, i talk about the nearly 700km Ride Across Girona, what went terribly wrong last year, and how i'm aiming to prevent it from happening again...
It's been a while, again
It's been a while, Let me catch you up! Find the blogpost transcript at www.aquickbrownfox.com/blog
Chapter 20: Brooke Goudy
In this episode, we're joined by Brooke "Rowdy" Goudy herself as she tells us about her journey into bicycles via commuting, community building, mount...
Chapter 19: Rachel Olzer
In this chapter, we talk to organizer, storyteller, speaker, founder of Pedal2thePeople and current executive director of All Bikes Welcome, Dr. Rache...
Chapter 18: Devin Cowens (Live at Thee Abundance Summit 2022)
She’s a community organizer, event planner and advocate for BIPOC folks in cycling. She launched Radical Adventure Riders ATL (RAR ATL) in 2019 and is...
Chapter 17: Dawn Wright
Dawn Wright is a geographer and oceanographer. She is a leading authority in the application of geographic information system technology to the field...
Chapter 16: KC Cross
This week we have the privilege of speaking with KC Cross, a queer and nonbinary cyclist, mental health clinician, speaker, and activist out of Fayett...
Chapter 15: Analise Cleopatra
Analise Cleopatra tells us about getting into bikes as part of a film project (Pedal Through) in 2019 and all the places it's taken her since.
Chapter 14: Judith Kasiama
Judith tells us how she created the space she wanted to see in her local area of Vancouver, Canada. She tells us all about how she started Colour The...
Chapter 13: Lydia Moore
Lydia tells us how they went from inheriting a bike that a relative won in a grocery store raffle, to working towards opening a bike shop for queer, t...
Chapter 12: Sika Henry
Sika Henry was very patient with me as she explained triathlon and the many setbacks she’s faced on her current path in pursuit of her pro card. When...
Chapter 11: Nam Arya
Nam is a first-generation Tibetan-America, all-around badass, and leader at WTF Bike explorers.
@goodolenam on IG
Chapter 10: Michelle Cook
In this chapter, I talk to Michelle Cook, owner of Roxbury Rides, a cycling consultant, a league certified instructor, and a moderator/ shero for the...
Chapter 9: Brooklyn Bell
Brooklyn Bell is a Mountain Biker, Skiier, Climber, outdoor enthusiast, and design student based in Bellingham, Washington. Hear how Brooklyn went fro...
Chapter 8: Jools Walker
Jools went from a ten-year hiatus to literally write the book on getting "Back in the Frame". Learn how she went from being too afraid to ride her new...
Chapter 7: Gloria Liu
Among other things, Gloria is a journalist and Enduro MTB racer living in Boulder Colorado. Learn how she went from an Eat Pray Love-esque adventure t...
Chapter 6: Susan Doram
Susan Doram fro Leicester in the UK is traveling around the world on a "tour with a cycle." She tells us how she refound her love for bicycles as an a...
Chapter 5: zahra alabanza
Zahra Alabanza, an organizer, creative, and mom out of Atlanta Georgia tells us how she said yes to adventure, and many of the things she learned alon...
Chapter 4: samantha scipio
Samantha Scipio from Chicago tells us how she went from a long stint on training wheels to a fearless endurance MTB racer.
@salmonilla on...
Chapter 3: Yewande Adesida
Yewande Adesida of London tells us all about her journey from rower to cyclist!
@yewie_a on IG
Chapter 2: Madonna Deeb
Originally from Aleppo, Syria, Madonna Deeb jumped into cycling by doing a bike tour of The Way of St. James (Camino de Santiago).
@madon...
Chapter 1: Laura Solís
Laura Solís, just listen... No description would ever do justice.
@lalitasotera on IG