The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
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The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is pos...
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134 episodi
Goofballs Unite (The Body Image Anthem)
For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you
Goofballs Unite!
121 - Body Image - The Positive Psychology Podcast
This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your...
120 - The Power of Ritual with Casper Ter Kuile - The Positive Psychology Podcast
Casper ter Kuile is on a mission to build a world of joyful belonging and one of the ways to get there are rituals. In times of trouble and change rit...
We Need to Talk
What is happening in the US right now is an extreme version of things that have been around for hundreds or probably thousands of years. If you are co...
119 - Psychology Tools for COVID Times - The Positive Psychology Podcast
In this episode we look at ways to steer through the crisis while accounting both for the hard and the positive. We'll look at common ways anxiety and...
118 - Coronavirus Deep Dive - The Positive Psychology Podcast
There's a lot to say about what is going on now: this is the first of two episodes dedicated to Coronavirus. In this episode we'll look at what it is...
117 – Emotional First Aid with Guy Winch – The Positive Psychology Podcast
My little cousin knew how to ask for Calpol when he was like two years old. Yet when it comes to psychological wounds we are not that well informed. M...
116 - 36 - The Positive Psychology Podcast
This episode is about what we can do to not just make ourselves but society a little better. If you want to support Kiva click here:
Positive Ps...
115 - Narcissism with Barbara Monett - The Positive Psychology Podcast
The word narcissist is bandied around quite a lot these days. What is it from a clinical perspective? When does thinking well of yourself actually mea...
114 - The Psychology of Trust with Ken Rotenberg - The Positive Psychology Podcast
What do we talk about when we talk about trust? Is trust really disappearing? Ken will introduce us to his framework that allows us to think about tru...
113 - Sex - The Positive Psychology Podcast
This episode is full of questions and ideas to get you thinking about sex in a more positive way. Sexual identity, sex positivity, porn and religion a...
Kintsukuroi - My first Positive Psychology Rap
One thing that I have been obsessed about for years is bringing the message of positive psychology to places where they might not be expected. That's...
112 - Saving Democracy Together - The Positive Psychology Podcast
Democracy is a huge force for good in the world and it's under threat. It's one of the things we take the granted the most but pay a very high price i...
111 - No War Between the Sexes - The Positive Psychology Podcast
Today we're talking about masculinity, femininity and what's in between. We'll dive into sex, gender, toxicity and how we can do better.
110 - The Pragmatist's Guide to Life - The Positive Psychology Podcast
Malcolm and Simone Collins want to wake people up to really truly think about life. What are you optimizing your life for? Could it be something that...
109 - Running Therapy with William Pullen - The Positive Psychology Podcast
Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as depression ca...
108 - Humility is not what you think it is - The Positive Psychology Podcast
Turns out the way psychologists define humility differs from what the dictionary teaches you. Listen in to hear what humility is, what it's not, why i...
107 - The Happy Startup School with Carlos Saba - The Positive Psychology Podcast
Can we teach businesses to put happiness and meaning at the core of what they do? Today our guest is Carlos Saba, founder of the Happy Startup School....
106 - Write yourself Happy with Megan C. Hayes - The Positive Psychology Podcast
Writing is one the most powerful and yet under-appreciated positive interventions that exist. Today I talk to Dr. Megan C. Hayes about making a mess,...
105 - The Plurality of Happiness - The Positive Podcast
Happiness is not one thing. It contains multitudes and this episode is about pointing out various sources of happiness.
If you have an Amazon Al...
104 - The Happiness Smorgasbord with Susanna Halonen - The Positive Psychology Podcast
Susanna Halonen returns to the podcast with this conversation which is a meandering happiness buffet with lots of different bits to choose from.
...
103 - Parapsychology with Jeffrey Mishlove - The Positive Psychology Podcast
Parapsychology investigates some pretty incredible phenomena including extra-sensory perception, telekinesis and even reincarnation. Jeffrey Mishlove...
102 - The Art of Fully Living with Tal Gur - The Positive Psychology Podcast
We talk a lot about the things that make us happy and are supposed to change our life. Some of us try out a bit of advice here and there but most of u...
101 - Virtual Reality Assessments - The Positive Psychology Podcast
This episode is mostly for professionals and students in positive psychology, HR or management. We can produce the best research in the world but if w...
100 - 7 Fundamentals - The Positive Psychology Podcast
Certain ideas keep coming up again and again, no matter what topic we cover in the podcast. These seven concepts let you take a step back and focus on...
099 - The Upside of your Stress - The Positive Psychology Podcast
Kelly McGonigal's book the Upside of your Stress challenges everything we believe to know about stress. We discuss how previous research has been misu...
098 - Good Violations - The Positive Psychology Podcast
This ain't no typo. There are some violations that we tremendously enjoy. Don't worry it's not as dangerous as it sounds. Listen in to learn more abou...
097 - Yoga for Every Body with Jessamyn Stanley - The Positive Psychology Podcast
Imagine yoga for a second: was it a white, slender and well-off hetero-sexual woman? Well what about tattooed, black, fat and queer folks? Is it not f...
096 - Strengths-Based Parenting with Lea Waters - The Positive Psychology Podcast
Parents and non-parents want to know how to see and grow the best in the (young) people around them. Lea Waters is here to talk about how to turn on t...
095 - Emotion Differentiation (Hermione Granger is really good at this) - The Positive Psychology Podcast
Emotion differentiation is a the closest thing to a psychological superpower. Having it gives you all kinds of benefits and protection while the absen...
094 - Conscious Communication with Mary Shores - The Positive Psychology Podcast
Today Mary Shores, CEO and author, will join us to talk about
Business has been underrepresented in this podcast so it's good to have Mary with...
006 - Shorts: Journalist Stalker - The Positive Psychology Podcast
Internalizations The Pressure of Balance Unlimited Good versus Winner-takes-it-All Why Self-Compassion is your Foundation
005 - Shorts: Reverse Batman - The Positive Psychology Podcast
Acceptance versus resignation Sailboat metaphor Is only the best good enough for you? The Full Monty or Nothing Corporate Disillusionment Gaming bests...
093 - Bubbly is not Self-Love with Dani DiPirro - The Positive Psychology Podcast
Dani DiPirro is the creator of Positively Present . We talk self-love (it's not just self-care!), facing and working on our fears and when it's time t...
004 - Shorts: Personality Test Deep Dive & Good Viruses
Collateral Benefits A Co-Worker Chooses Looking Back at Anger Don't Pay it Back When it's out of your Hands Leave your Ego Alone Please forget the One...
003 - Shorties: Don't Barf on Whales, Stop Doormatting it & I Accidentally Insult a Kind Man
http://strengthsphoenix.com/listen
https://anchor.fm/s/acde4c
092 - The Heart of a Seeker - The Positive Psychology Podcast
So you've lost your religion. Or you always thought it was stupid to begin with. Maybe you are religious but are not quite satisfied. Today we look at...
002 - Shorts: Who needs Monks? Gratitude Ninjas & Clairvoyance - The Positive Psychology Podcast
Short, bite-sized, breathless and birdsong-filled reflections on how to live a good life:
001 - Positive Psychology Shorties - The Positive Psychology Podcast
Introducing real-life bite-sized positive psychology goodness. For a while I have been thinking how I could use more real life examples to illustrate...
Facebook Forum is Live & New Micro-episodes on Anchor.fm
Okay right now it's just me and my mother so come one over and be one of the cool people who joined from the very beginning. I want us to get to know...