The Triathlon Hour
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The Triathlon Hour
The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.
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285 episodi
The Kona Debrief Podcast!
Wow. The Ironman World Championships in Kona on the weekend were insane. The highest of highs, near death experiences, chaos, drama, theatre. Kona had...
Jan Frodeno Joins Us For The Final Kona Daily Podcast.
Day 5 of the Kona Daily Pods is here and it’s the last one before race day! Jan Frodeno is on the podcast for the first time ever and he does not disa...
Have Sex With, Marry, Kill (Kona Edition) Is Finally Here + Is Kat Matthews Too Hungry To Win This Weekend?
Day 4 of the Kona Daily Pods is here and the boys start things off by responding to your Spotify comments, including one of the most requested segment...
Laura Philipp Joins Us + A Big Name Might Be Out Of Kona?
Day 3 of the Kona Daily pods is here and the boys + Vicky are joined by the defending Ironman World Champion Laura Philipp to discuss her race, her pr...
The Kona Rich List Revealed + Lucy Charles-Barclay is Dominating Race Week.
Day 2 of the Kona daily pods is here and the boys are joined by Vicky Holland for it! They start by reading your Spotify comments, then go into the pr...
Taylor Knibb Joins Us To Kick Off The Kona Daily Podcast Wars.
Day 1 of the daily podcasts leading into the Ironman World Championships is here and we are lucky enough to be joined by Taylor Knibb to discuss the r...
Crazy Norwegian Training Method Exposed
The boys are back for the weekly pod and on the agenda today is Appo’s downfall into Pretender-hood, details on the daily pods for Kona next week, Iro...
Hayden Wilde Is A Pretender + Is Science in Training Overrated?!
The boys are back and we’ve got Hayden Wilde drama and T100 Spain to talk about off the top of the show. Lucy Charles Barclay is on the boys radar and...
The Mastermind Behind The Norwegian Method - Arild Tveiten
Following the Ironman World Champs podium clean sweep by The Norwegian’s (Casper Stornes, Gustav Iden & Kristian Blummenfelt) we talk to Arild Tveiten...
The Norwegians DOMINATE The Ironman World Championships.
What a week it’s been. What a race the Ironman World Champs ended up being, surpassing all our wildest expectations for how crazy it would play out. T...
The Last Ever Triathlon Hour Podcast (For Ironman World Champs Week).
Wow. We made it. Day 6 and the final podcast in our daily podcast series. It has been epic! We read your comments, give a brief update on the Hayden W...
Huge Calls & Breaking News.
Day 5 (the second last day) of daily podcasts for this week leading into the Ironman World Championships is here and the boys start things off by yet...
The Norwegian Mindgames Are Back + A Big Favourite Has Crashed!
Day 4 of daily podcasts for this week leading into the Ironman World Championships is here and the boys start things off by having some fun reading yo...
The Ironman World Championship Pretenders Revealed!
Day 3 of daily podcasts for this week leading into the Ironman World Championships is here and the boys start things off by briefly touching on the Ha...
Things Get HEATED Over The Hayden Wilde Shoe Drama
Day 2 of daily podcasts for this week leading into the Ironman World Championships is here and the boys start things off by addressing the Hayden Wild...
The Norwegians Are Playing A Dangerous Game
The boys are back for the first of their daily podcasts this week in the lead up to the men’s Ironman World Championships in Nice. You read that right...
Lionel Sanders + Ironman World Champs + T100 French Riviera
The boys are back to break down all the racing for the weekend, give you a Lionel Sanders update and deep dive discussion, discuss the upcoming men’s...
The Ultimate T100 France Preview Show For This Weekend!
Joe Skipper & Jack Kelly get together to preview everything for this weekends T100 race in France. They breakdown the men’s and women’s races with som...
Fasted Training, How To Program Sessions & Is Speed Training For You?
Some unsolicited training advice and chat from the boys
Lever: Use the code TTH for 20% off your Lever system Lever
The Triathlon Hour Boys ROAST Global Triathlon Network!
The boys start the show by going after one of their rivals
Lever: Use the code TTH for 20% off your Lever system Lever
How To Do THRESHOLD Training Correctly
The boys start the show by going after one of their rivals, they then take a look back at the Sam Renouf podcast from last week, call out one of their...
T100 CEO Sam Renouf Addresses “Tough” 2025
CEO of the T100 Sam Renouf joins us to talk about everything that’s been happening in the T100 sphere. He addresses the France course change, Valenci...
Monday’s Triathlon Hour - Full Show - August 18th
The Triathlon Hour Hotseat opens up today’s podcast where the only rule is you have to give your honest answer to the questions asked. Some of those q...
Joe Skipper x India Lee
This week Joe is joined by India Lee and they discuss Indie almost quitting the sport, dating pro triathletes, Joes dog getting disqualified from park...
Calling Out People In Triathlon Who Are Under Pressure
We start with a comprehensive recap of all things London T100 from the weekend. Following that, we call out some people in triathlon who are under pre...
T100 London + Triathlon Dating Advice!!!
The weekly show is back and this week we start with a T100 London breakdown, conduct a S.W.O.T analysis for the T100, answer a whole bunch of importan...
Joe Skipper x Fred Funk
Joe and Fred talk about how Fred isn’t enjoying T100 and loved his debut full distance at Roth, their worst training camp training partners, they disc...
Joe Skipper x Taylor Knibb
Joe Skipper sits down for his first ever episode hosting his own podcast on The Triathlon Hour and for the occasion he’s joined by the superstar Taylo...
Ironman NEEDS A Competitive Age Group Wave!!!!
Jack has a proposal that centres around the need for Ironman to create a competitive Age Group category in their races and how Race Ranger might be on...
Joe Skipper - Threshold, Tempo & Z2 Training + A BIG Announcement!!!
Joe Skipper joins us to make a big announcement. Then we talk about Challenge Roth’s Race Ranger data being released, lots of training chat as usual a...
HUGE Triathlon Rumour + Ironman Lake Placid Recap
We recap the weekend’s racing at Ironman Lake Placid, discuss the rise in injuries in triathlon & how they could be prevented, what lessons could tria...
Hard Training, Doping & Triathlon Conspiracy Theories!!!
Age Group drug testing, Race Ranger making drafting data public, reflection on Andrew Messick vs Scott Derues differences as CEO of Ironman, the T100...
Matthew Marquardt
After winning Ironman Cairns Matthew Marquardt joins us to talk about the race, his season, his training (in LOTS of detail), the cramping issue that...
Kristian Hogenhaug - ALL His Cycling & Running Training Secrets Revealed!
We start with the Ironman Frankfurt penalty drama from Kristian's perspective, his power numbers from the race to get a 9 minute lead off the bike and...
The Ironman Frankfurt Drama & Chaos!!!
Ironman Frankfurt happened over the weekend and it was full of chaos, drama and world class performances. There were disqualifications given, then tak...
Sam Long Reveals Every Detail of His Secret Training Camp!!!
Last week Sam Long undertook an intensive 5 day swim training camp ran by the best swimmer in triathlon Greg Harper. On today’s podcast both Sam & Gre...
We NEED To Talk About Lionel Sanders
We start the show like always with our triathlon news headlines of the week. Then we dive into Lionel Sanders and the massive conversation he opened u...
Jackie Hering!!!!
Fresh off winning Ironman Cairns Jackie Hering joins us to talk all about the race, her year so far, her training, her tough decision to change coache...
Triathlete Gets Eaten By Killer Whale!
Vancouver T100 and Ironman Cairns are on the agenda today so tune in for everything you need to know about those races over the weekend. We then give...
A Big Weekend of Drama & Controversy at Ironman 70.3 Eagleman
Jack, Justin & Ari are back to bring you your weekly source of triathlon entertainment. The racing & drama from Ironman 70.3 Eagleman is on the agenda...