The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health
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The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters...
Episodi recenti
100 episodi
OM106-Noel Coakley on Addiction, Spiritual Bypassing, & The Grace of Mindfulness Meditation
In the latest episode of the One Mind Podcast, I interview my dear friend, Noel Coakley. We cover a wide range of topics including: What is spiritual...
OM105 – Mindset, Meditation, and Flow States with Vedran Peric
Show Notes Leap X Consulting The Flow Research Collective The Art of Impossible by Steven Kotler Stealing Fire by Steven Kotler The Rise of Superman b...
OM104 – On a Mahamudra Meditation Retreat with Vajrayana Master Daniel P. Brown, PhD
In early 2020, before any of us had heard anything about a lethal virus emerging from Wuhan Province, China, I attended a life changing 8-day Mahamudr...
OM103 – Filmmaker Sanjay Rawal On Meditation, Running, and Self Transcendence
In this episode, filmmaker Sanjay Rawal and I explore our shared experience with Sri Chimnoy (my first spiritual teacher) and discover–to our shared s...
OM102: Julie Hunt On Finding Equanimity Amid Uncertainty
In this episode, Julie and Morgan discuss the part of you and I that is forever untouched by the chaos and disruption of this crisis. We explore that...
OM101 – Jeff Carreira on Finding Equanimity Amid Uncertainty
In this episode, I interview my former mentor and spiritual teacher Jeff Carreira. Jeff and I lived, worked, and practiced in an intentional spiritual...
OM100: Loving Kindness Guided Meditation
(The script for this guided meditation comes from Tom Lynch, PHD at http://RadicallyOpen.net.) When times are tough, sometimes the best way to clear y...
OM099 – Pt 2. Dr. Dan Brown Mahamudra Pointing Out The Great Way
In this second part of my interview with Dr. Daniel P. Brown, we explore the second stage of training in Mahamudra Pointing Out The Great Way. In pa...
OM098 – Pt 1. Dan Brown PhD Mahamudra Pointing Out The Great Way
In this first part of my interview with Daniel P. Brown, we explore the first stage of training in Mahamudra Pointing Out The Great Way called the Ele...
OM097: The Mindful Arts Project with Hui Neng Amos
Over 25 years ago, I attended boarding school and got to live, work, and study with some remarkable people. One of those people was a classmate named...
OM096 Harnessing The Power of Intention & Creating A Virtuous Habit Loop
What is intention and why is it one of the most important pillars of meditation and our spiritual life in general? Two events brought this to mind for...
OM095 – Early Mornings, Intermittent Fasting, And Tips To Propel Your Practice
How do you keep your meditation practice strong and steady? How do you stay inspired? In this episode, I share some of the things that have added fuel...
OM094 – The Finder’s Course, Permanent Enlightenment, & Fundamental Wellbeing with Dr. Jeffery Martin
BIO: Dr. Jeffery Martin is a founder of the Transformative Technology space, serial entrepreneur and social scientist who researches personal transfor...
OM093 – A Brief Meditation On The Life-Changing Power of Gratitude
In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich. - Diet...
OM092 – The Path of Zen, Poetry, and Compassion with Dr. Daniel Palazuelos
I’m delighted to share my interview with Daniel Palazuelos. Dan’s approach to medicine and public health is deeply informed by his meditation practice...
OM091 – Cultivating Compassion & Confidence through Meditation with Mark Zelinsky
When I first heard that Mark led guided meditations at the local hospital here in Boston, I was intrigued. I then learned that he also creates guided...
OM090 – You Might Die Tomorrow with Kate Manser
Kate Manser is so happy to be alive. Here's her story. In 2013, Kate's 27-year old manager at Google and her 27-year old college friend died in unrela...
OM089 – Becoming a Conscious Leader with Megan Marini
Megan Marini is a speaker on emotional intelligence and conscious leadership. After leaving a job in finance to teach yoga, she dove into wellness and...
OM088 – Exploring the Practice of Radical Acceptance with Morgan Dix
In this week’s One Mind Podcast I review the book Radical Acceptance, written by buddhist teacher and clinical psychotherapist, Tara Brach. Believing...
OM087 – Transforming ADD into Higher Levels of Consciousness with Meditation with Jonathan Mozenter
BIO: Jonathan Mozenter is a consultant, coach, and educator. His work focuses on helping organizations and individuals manage positive change. Jonatha...
OM086 – Exploring Meditation with The Iceman, Wim Hof
BIO Wim Hof got his nickname "The Iceman" after he broke a number of records with regards to resisting cold. Some of his feats include climbing Mount...
OM085 – Introducing Mindfulness into the Workplace with Bud Torcom
This week I’m delighted to share my interview with Bud Torcom, CEO and Co-founder of Mazama Media, a digital media agency and a member of Facebook’s e...
OM084 – Helping Students Practice Mindfulness in the Classroom with Gabriel Baldwin
BIO: Gabriel Baldwin began learning mindfulness as a fifteen year old at a mindfulness retreat for teenagers at the Insight Meditation Society (IMS)....
OM083: Exploring the Intersection of Art and Meditation with Tola Oguntoyinbo
I recently had the privilege of reconnecting with an old friend of mine, Tola Oguntoyinbo, an artist and entrepreneur living in Chapel Hill, NC. I had...
OM082: Former Navy Seal Errol Doebler on Wim Hof Meditation
BIO Errol Doebler is the founder of Leader 193. He brings passion to leadership based on his experience as a Navy SEAL Platoon Commander, FBI Special...
OM081: Julie Hunt Chopra Global Certified Meditation and Perfect Health Instructor
Julie Hunt is a Chopra Center Certified Meditation Instructor devoted to helping people live healthier and happier stress free lives using meditation....
OM080: Matthew Ferry on the Path to Enlightened Prosperity
Matthew Ferry on the Path to Enlightened Prosperity. He is global thought leader in personal transformation who creates results by teaching you how to...
OM079: Sandra Bershad on Psychic Powers and Daily Meditation
Bio Sandra Bershad, MA is an Intuitive Mentor, Psychic Channel and Transformational Guide for Conscious Visionaries, Leaders, and Highly Sensitive Emp...
OM078: Julia Rymut Beyond the Bliss of Meditative Experiences
Julia Rymut In this episode, Julia Rymut and I explore the arc of her meditative experiences. From her early adventures in India and her misadventures...
OM077: Fuel Your Meditation Practice with this Not-So-Secret Ingredient
What's the point of meditation? There are lots of different takes on this based on your religion, your mode of practice, your philosophy of life, etc....
OM076: Brad Kershner on Integrating Meditation & Your Life
Guest Bio Brad Kershner is a school leader, philosopher, and longtime meditation practitioner. He earned his MA in Philosophy of Religions at the Univ...
OM075: Dr. John Churchill on Mahamudra Meditation & A Vision For Enlightened Culture
Mahamudra Meditation with John Churchill Born in London, England, John Churchill's interest in meditative and contemplative studies began as a teenage...
OM074: Kenzo An – Transforming Through Marathons, Meditation, and Solo Retreats
Kenzo An is a successful marathon runner, a long-time meditator, and a thriving salesman in the Fintech industry. He's also a regular contributor here...
OM073: Do You Know What You’re Thinking?
Have you ever paid attention to the way you think? Have you ever noticed that your thinking is often repetitive or unoriginal? One of the biggest thin...
OM072: What’s Your Morning Routine?
How do you start your day? Do you take time to cultivate the conditions for success and thriving, whatever that looks like for you? It's an important...
OM044: New Year Guided Meditation on Mindful Presence
In the spirit of the New Year, here is a new year guided meditation on mindful presence. Mindfulness is all about paying attention. We all have these...
OM071: The 5 Steps To Mindful Grieving
It’s been a challenging few weeks here in the United States. There’s been a surge of violence on a number of fronts. Because of social media and our 2...
OM070: Dr. Richard Miller On Healing Emotional Trauma With iRest Meditation
iRest is a research-based transformative practice of deep relaxation and meditative inquiry that: releases negative emotions and thought patterns, cal...
OM069: A Meditation On Falling In Love & The Present Moment
This podcast is based on an essay from meditation teacher Jeff Carreira. You can read the original article as well as previous articles and podcasts w...
OM068: A Guided Meditation For Summer Abundance
Let me ask you, what do you think of when you think about summer? For a lot of us, that word evokes feelings of warmth and comfort and happiness. For...