Relaxing Music - Sleep Podcast

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Relaxing Music - Sleep Podcast

Relaxing Music - Sleep Podcast

Creatore: The Mindset Meditation

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing...

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meditation music yoga nidra sleep relaxation anxiety

Episodi recenti

780 episodi
Guided Meditation For Resilience (5 Minutes) | Natural Mindful

Guided Meditation For Resilience (5 Minutes) | Natural Mindful

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation For Resilience (5 Minutes) | Nat...

2026-03-29 01:30:00 10:16
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A Guided Meditation To Heal From Anxiety, Stress, And Trauma

A Guided Meditation To Heal From Anxiety, Stress, And Trauma

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
A Guided Meditation To Heal From Anxiety, Stress,...

2026-03-27 01:30:00 10:04
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CHAKRA Cleanse Guided Meditation. Open, Activate, UNBLOCK & Balance Your 7 Chakras, Healing Hypnosis

CHAKRA Cleanse Guided Meditation. Open, Activate, UNBLOCK & Balance Your 7 Chakras, Healing Hypnosis

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
CHAKRA Cleanse Guided Meditation. Open, Activate,...

2026-03-25 01:30:00 10:24
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Enter a Deep Sleep while Connecting to your Higher Self (Guided Meditation)

Enter a Deep Sleep while Connecting to your Higher Self (Guided Meditation)

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Enter a Deep Sleep while Connecting to your Higher...

2026-03-23 01:30:00 10:10
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Guided Morning Meditation for Positive Energy, Boost Mind & Body Vitality

Guided Morning Meditation for Positive Energy, Boost Mind & Body Vitality

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Guided Morning Meditation for Positive Energy, Boo...

2026-03-21 01:30:00 10:56
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Guided Meditation | Mr. Waffles Sleep Story

Guided Meditation | Mr. Waffles Sleep Story

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Guided Meditation | Mr. Waffles Sleep Story
...

2026-03-19 01:30:00 09:41
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Overcome Imposter Syndrome: Guided Meditation for Embracing Your Authentic Self & Self-Worth

Overcome Imposter Syndrome: Guided Meditation for Embracing Your Authentic Self & Self-Worth

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Overcome Imposter Syndrome: Guided Meditation for...

2026-03-17 01:30:00 11:00
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Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

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Guided Meditation For Anxiety | SURRENDER SESSION...

2026-03-15 01:30:00 09:50
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Guided Meditation for Deep Relaxation, Managing Anxiety, Releasing Stress, Mental Health

Guided Meditation for Deep Relaxation, Managing Anxiety, Releasing Stress, Mental Health

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation for Deep Relaxation, Managing An...

2026-03-13 01:30:00 10:08
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10-Minute Guided Meditation for Perfectionism Relief | Self-Acceptance & Inner Peace

10-Minute Guided Meditation for Perfectionism Relief | Self-Acceptance & Inner Peace

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
10-Minute Guided Meditation for Perfectionism Reli...

2026-03-11 01:30:00 08:11
Scarica
Powerful 10 Minute Morning Routine with Intention / Mindfulness Meditation

Powerful 10 Minute Morning Routine with Intention / Mindfulness Meditation

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Powerful 10 Minute Morning Routine with Intention...

2026-03-09 01:30:00 10:22
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15 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace

15 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
15 Min Guided Meditation | Release ALL Negative En...

2026-03-07 01:30:00 10:33
Scarica
How to Stop Comparing Yourself | Mindfulness Meditation for Relaxation & Inner Peace

How to Stop Comparing Yourself | Mindfulness Meditation for Relaxation & Inner Peace

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
How to Stop Comparing Yourself | Mindfulness Medit...

2026-03-05 01:30:00 09:49
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IT WORKS INSTANTLY | Guided Visualization Meditation | Do THIS Before Manifesting

IT WORKS INSTANTLY | Guided Visualization Meditation | Do THIS Before Manifesting

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
IT WORKS INSTANTLY | Guided Visualization Meditati...

2026-03-03 01:30:00 10:19
Scarica
Yoga Nidra Meditation and Visualization for Inner Peace and Healing NSDR

Yoga Nidra Meditation and Visualization for Inner Peace and Healing NSDR

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Yoga Nidra Meditation and Visualization for Inner...

2026-03-01 01:30:00 10:41
Scarica
Spiritual Awakening Guided Meditation | Raise Your Consciousness & Activate Your Higher Self

Spiritual Awakening Guided Meditation | Raise Your Consciousness & Activate Your Higher Self

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Spiritual Awakening Guided Meditation | Raise Your...

2026-02-16 01:30:00 09:40
Scarica
Guided Morning Meditation | 15 Minutes For Inner Peace & A Guaranteed Perfect Day

Guided Morning Meditation | 15 Minutes For Inner Peace & A Guaranteed Perfect Day

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Morning Meditation | 15 Minutes For Inner P...

2026-02-14 01:30:00 05:13
Scarica
Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing)

Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing)

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation for Giving & Receiving Loving Ki...

2026-02-12 01:30:00 08:43
Scarica
A Guided Meditation on the Body, Space, and Awareness

A Guided Meditation on the Body, Space, and Awareness

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
A Guided Meditation on the Body, Space, and Awaren...

2026-02-10 01:30:00 10:01
Scarica
Finding Calm In The Chaos (A Guided Meditation To Soothe Your Body And Mind)

Finding Calm In The Chaos (A Guided Meditation To Soothe Your Body And Mind)

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Finding Calm In The Chaos (A Guided Meditation To...

2026-02-08 01:30:00 10:41
Scarica
528hz - Balancing & Healing | Remove All Negative Energy - Meditation Music - Spiritual Music

528hz - Balancing & Healing | Remove All Negative Energy - Meditation Music - Spiritual Music

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
528hz - Balancing & Healing | Remove All Negative...

2026-02-06 01:30:00 12:53
Scarica
Guided Meditation: Centering Yourself | A Grounding Mind Meditation for stress, sleep, anxiety

Guided Meditation: Centering Yourself | A Grounding Mind Meditation for stress, sleep, anxiety

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation: Centering Yourself | A Groundin...

2026-02-04 01:30:00 13:41
Scarica
BODYSCAN GUIDED SLEEP MEDITATION for deep relaxing sleep, study meditation, reduce anxiety

BODYSCAN GUIDED SLEEP MEDITATION for deep relaxing sleep, study meditation, reduce anxiety

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
BODYSCAN GUIDED SLEEP MEDITATION for deep relaxing...

2026-02-02 01:30:00 19:31
Scarica
One Minute Meditation | Calm & Clear Your Mind

One Minute Meditation | Calm & Clear Your Mind

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
One Minute Meditation | Calm & Clear Your Mind

2026-01-31 01:30:00 01:43
Scarica
Guided Breathing: Awaken Your Inner Monk-Mode

Guided Breathing: Awaken Your Inner Monk-Mode

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Breathing: Awaken Your Inner Monk-Mode 

2026-01-29 01:30:00 03:36
Scarica
Healing Waterfall Meditation Music | 528Hz Inner Peace & Emotional Renewal

Healing Waterfall Meditation Music | 528Hz Inner Peace & Emotional Renewal

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Healing Waterfall Meditation Music | 528Hz Inner P...

2026-01-27 01:30:00 27:02
Scarica
Evening Meditation for Gratitude, Positive Energy & Deep Relaxation (Guided Meditation 10 Minutes)

Evening Meditation for Gratitude, Positive Energy & Deep Relaxation (Guided Meditation 10 Minutes)

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Evening Meditation for Gratitude, Positive Energy...

2026-01-25 01:30:00 09:17
Scarica
A Guided Meditation To Heal From Anxiety, Stress, And Trauma

A Guided Meditation To Heal From Anxiety, Stress, And Trauma

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
A Guided Meditation To Heal From Anxiety, Stress,...

2026-01-21 01:30:00 08:56
Scarica
5 Minute Meditation for Healing Your Emotions through Release and Renewal | Mindful Movement

5 Minute Meditation for Healing Your Emotions through Release and Renewal | Mindful Movement

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
5 Minute Meditation for Healing Your Emotions thro...

2026-01-19 01:30:00 06:17
Scarica
Presence | Breath Awareness | 5-minute Guided Meditation | As You Are

Presence | Breath Awareness | 5-minute Guided Meditation | As You Are

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Presence | Breath Awareness | 5-minute Guided Medi...

2026-01-17 01:30:00 05:03
Scarica
Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation for Detachment From Over-Thinkin...

2026-01-14 17:58:00 11:20
Scarica
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation: Energy Cleanse, Protection & Sh...

2025-12-01 01:30:00 11:58
Scarica
11 Minute Guided Meditation to Manifest While You Sleep | Listen to Everyday Before Bed [MUST TRY!]

11 Minute Guided Meditation to Manifest While You Sleep | Listen to Everyday Before Bed [MUST TRY!]

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation: Energy Cleanse, Protection & Sh...

2025-11-29 01:30:00 15:07
Scarica
Paradise Point Guided Meditation | Guided Visualisation | Morning Meditation | Beach visualization

Paradise Point Guided Meditation | Guided Visualisation | Morning Meditation | Beach visualization

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation: Energy Cleanse, Protection & Sh...

2025-11-27 01:30:00 11:52
Scarica
10 Minute Guided Meditation- Corona Virus Anxiety & Stress Relief

10 Minute Guided Meditation- Corona Virus Anxiety & Stress Relief

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation: Energy Cleanse, Protection & Sh...

2025-11-25 01:30:00 12:32
Scarica
POWERFUL 15 Min Guided Meditation For Stress & Anxiety | Surrender To The Flow

POWERFUL 15 Min Guided Meditation For Stress & Anxiety | Surrender To The Flow

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation: Energy Cleanse, Protection & Sh...

2025-11-23 01:30:00 12:32
Scarica
If You Feel Lost — This Will Bring You Back. The Reminder You Needed Today.

If You Feel Lost — This Will Bring You Back. The Reminder You Needed Today.

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation: Energy Cleanse, Protection & Sh...

2025-11-21 01:30:00 05:11
Scarica
Inspirational Affirmations I Am Positive Affirmations Guided Meditation, Health Happiness Abundance

Inspirational Affirmations I Am Positive Affirmations Guided Meditation, Health Happiness Abundance

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation: Energy Cleanse, Protection & Sh...

2025-11-19 01:30:00 01:00:28
Scarica
POWERFUL PROGRESSIVE MUSCULAR RELAXATION guided deep sleep meditation relax sleep heal

POWERFUL PROGRESSIVE MUSCULAR RELAXATION guided deep sleep meditation relax sleep heal

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation: Energy Cleanse, Protection & Sh...

2025-11-17 01:30:00 05:01
Scarica
Guided Meditation for Heartbreak and Emotional Pain | Let Go, Heal, and Move On After a Breakup

Guided Meditation for Heartbreak and Emotional Pain | Let Go, Heal, and Move On After a Breakup

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
Guided Meditation: Energy Cleanse, Protection & Sh...

2025-11-15 01:30:00 08:38
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