AFFIRM
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AFFIRM
The podcast for women of color who affirm their worth, value mental health, and seek wholeness. Biweekly mental health podcast hosted by Davia Roberts, LPC (licensed in WI). *As of October 2019, the AFFIRM podcast has discontinued + will no longer release episodes. Thank you for your support.*
Episodi recenti
9 episodiep 46 *Final Episode* Atatiana Jefferson: Why POCs don't call the police for wellness checks
In this episode, Davia discusses the heartbreaking death of 28 year old, Atatiana Jefferson of Fort Worth, Texas in what should've been a "simple" wel...
ep 45 The Problem With Positive Vibes Only
In episode 45, Davia discusses how using ideology like "Positive Vibes Only" can negatively impact relationships and wellbeing. Take a listen.
ep 44 *MAJOR ANNOUNCEMENT* Knowing when to release and move on
In this episode, Davia shares the announcement that Redefine Enough will end July 21, 2019 and the farewell fundraiser to raise $5000 to support women...
ep 43 Burnout is a real diagnosis
In today’s episode, we discuss the news of Burnout being a newly recognized diagnosis in the ICD-11. Davia shares the criteria required for a burnout...
ep 42 Here's Why Therapy Isn't Working For You
In honor of Mental Health Awareness Month, we're talking about therapy and three reasons it may not be working for you. Plus, you'll learn of alternat...
Ep 41 Dissociation: Not feeling at home in my body
With April being Sexual Assault Awareness Month, we are discussing a symptom that many survivors experience: dissociation. As a survivor, it’s common...
ep 40 Birth Control The Pill & Holistic Alternatives
Today, we're discussing birth control. The discussion of female reproductive health is highly politicized and while we’re still fighting to have auton...
ep 39 Learning My Body
From a young age, the female sex is inundated with messages about our bodies. Commentary about body shape and desirability begins early. This scrutiny...
ep 37 Healers For Hire
So in the age of wellness and personal development, a lot of us are seeking information to grow and heal from emotional and physical pain, right? You'...