Savage Perspective Podcast

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Savage Perspective Podcast

Savage Perspective Podcast

Creatore: Robert Sikes

The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto B...

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Episodi recenti

915 episodi
How To Improve Your Health: A Guide to Balanced Living

How To Improve Your Health: A Guide to Balanced Living

Struggling with your Keto diet? Book a free consultation call with Robert Sikes to break through your plateau here: https://www.ketobodybuilding.com/c...

2026-03-18 08:00:00 00:57:34
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Revolutionize Your Eating Habits: How To Perform Your Best!

Revolutionize Your Eating Habits: How To Perform Your Best!

Ready to break through your Keto or low carb plateau? Book your free consultation call with Robert Sikes here: https://www.ketobodybuilding.com/call

2026-03-16 08:00:00 01:03:29
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The Work Podcast Episode 49 - Long Gevity

The Work Podcast Episode 49 - Long Gevity

Longevity has been on my mind a lot lately.
This past weekend was the Arnold Classic. You look at those guys on the IFBB stage — absolutely mass...

2026-03-13 15:00:00 00:35:13
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The Truth About Bodybuilding! How to Live a Life of Fitness!

The Truth About Bodybuilding! How to Live a Life of Fitness!

Book a free consultation call with Robert Sikes on breaking through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call

2026-03-11 08:00:00 01:08:50
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Mastering Your Craft: The Journey from Local Expert to Fitness Brand Leader

Mastering Your Craft: The Journey from Local Expert to Fitness Brand Leader

Book your free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call

2026-03-09 18:41:22 01:05:54
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The Work Podcast Episode 48 - Retreat Recap

The Work Podcast Episode 48 - Retreat Recap

This episode is mostly a recap of the recent Savage Retreat in Marble Falls, Texas, and honestly it was one of those weekends that reminds me why we d...

2026-03-06 16:00:01 00:30:57
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The #1 Networking Secret That Will Transform Your Career (You Won’t Believe the Results!)

The #1 Networking Secret That Will Transform Your Career (You Won’t Believe the Results!)

Break through your Keto plateau and possibly grow your network, book a free coaching call with Robert Sikes here: https://www.ketobodybuilding.com/cal...

2026-03-04 09:00:00 00:50:36
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Why Moderation is Key: Breaking Free from Extreme Dieting Myths

Why Moderation is Key: Breaking Free from Extreme Dieting Myths

Book your free call to break through your Keto plateau here: https://www.ketobodybuilding.com/call


The path to a powerful physique...

2026-03-02 09:00:00 00:59:57
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The Work Podcast Episode 47 - Digital Detox

The Work Podcast Episode 47 - Digital Detox

In this episode, Greg and I covered everything from LASIK stories and gym culture to CGMs and deloads, but the real theme was intentional living. We b...

2026-02-27 16:00:00 00:39:12
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Master Your Hormones: How Cortisol Impacts Sleep and Your Health!

Master Your Hormones: How Cortisol Impacts Sleep and Your Health!

Ready to break through your Keto plateau? Book your free consultation call with Robert Sikes here: https://www.ketobodybuilding.com/call

...

2026-02-25 09:00:00 01:00:55
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Mastering Your Craft: The Journey from Local Expert to Fitness Brand Leader

Mastering Your Craft: The Journey from Local Expert to Fitness Brand Leader

Book your free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call

2026-02-23 09:00:00 01:05:54
Scarica
Remove All The Diet Myths: Uncover the Simple Truths!

Remove All The Diet Myths: Uncover the Simple Truths!

Break through your Keto plateau with a free consultation call here: https://www.ketobodybuilding.com/call


Most of what you've been...

2026-02-23 09:00:00 01:15:34
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The Work Podcast Episode 46 - OMAD & Updates

The Work Podcast Episode 46 - OMAD & Updates

We just wrapped up a quick episode of The Work. We had a bit of a late start because I was finishing up at the accountant’s office—dealing with that u...

2026-02-20 16:00:00 00:24:15
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How To Repair Gut Health: Diet Detoxing Tips

How To Repair Gut Health: Diet Detoxing Tips

Struggling with gut issues while eating clean? Book a free call with Robert to fix your digestion on keto: https://www.ketobodybuilding.com/call
...

2026-02-18 09:00:00 01:01:41
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Switching From Keto To Carnivore Transformed My Health

Switching From Keto To Carnivore Transformed My Health

Been on keto but not seeing the mental clarity you expected? Book a free call with Robert Sikes: ketobodybuilding.com/call


Dave Sc...

2026-02-16 09:00:00 00:53:03
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The Work Podcast Episode 45 - One Year In!

The Work Podcast Episode 45 - One Year In!

Can you believe it? We are officially one year into The Work podcast! It’s been exactly a year since we dropped our first episode on Valentine’s Day 2...

2026-02-13 21:10:10 00:36:17
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STOP Eating 6 High Carb Meals A Day If You Want To Build Muscle

STOP Eating 6 High Carb Meals A Day If You Want To Build Muscle

Break through your Keto or low carb plateau, book a call with Robert Sikes here: https://www.ketobodybuilding.com/call


You have be...

2026-02-11 09:00:00 01:02:57
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The Surprising Diet That Transformed Health and Performance: A Personal Journey

The Surprising Diet That Transformed Health and Performance: A Personal Journey

Struggling with your keto diet? Book a free consultation call with Robert Sikes to break your plateau: https://www.ketobodybuilding.com/call

2026-02-09 09:00:00 00:49:10
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The Work Podcast Episode 44 - Where’s The Integrity?

The Work Podcast Episode 44 - Where’s The Integrity?

In this episode of The Work, we’re diving deep into a topic that’s been heavy on my mind lately: integrity. We start off with a little trip down memor...

2026-02-06 16:00:01 00:40:28
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What the Wild Teaches Us: Life Lessons from Hunting Adventures

What the Wild Teaches Us: Life Lessons from Hunting Adventures

In a world that pushes for comfort, the path to true strength is paved with self-imposed hardship. Navy SEAL instructor and survival expert John Barkl...

2026-02-04 09:00:00 01:21:09
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The Truth Behind Veganism: Insights from 10 Weeks of Treatment!

The Truth Behind Veganism: Insights from 10 Weeks of Treatment!

A vegan diet nearly cost him his life, leading to severe anorexia and chronic Lyme disease. On episode 855 of the Savage Perspective Podcast, host Rob...

2026-02-02 09:00:00 00:58:50
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The Work Podcast Episode 43 - Seed Oils and Carbs

The Work Podcast Episode 43 - Seed Oils and Carbs

Winter Storm & Business Operations
We got slammed with a blizzard here in Arkansas, which is a bit of a different beast than what I’m used to fr...

2026-01-30 16:00:00 00:31:15
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Transform Your Snacking Habits: Discover the Low-Carb Revolution!

Transform Your Snacking Habits: Discover the Low-Carb Revolution!

Your favorite snacks are filled with toxic seed oils and ingredients that are harming your health. What if you could enjoy delicious, crunchy chips ma...

2026-01-28 09:00:00 00:52:42
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The Benefits of Rucking and How to Optimize Your Nutrition for Performance!

The Benefits of Rucking and How to Optimize Your Nutrition for Performance!

You can build more muscle and burn 3x the calories just by changing how you walk. This simple low-impact exercise, rucking, is one of the best ways to...

2026-01-26 09:00:00 01:06:35
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The Work Podcast Episode 42 - Flip The Switch

The Work Podcast Episode 42 - Flip The Switch

What is up, team. Robert here.
We just wrapped up Episode 42 of The Work Podcast with Greg, and we got straight into the weeds on mindset, the r...

2026-01-23 16:00:00 00:29:07
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The Truth About Testosterone: How Hard Work And Nutrition Beat TRT!

The Truth About Testosterone: How Hard Work And Nutrition Beat TRT!

Most men are told their testosterone will crash after 30, but this is a myth used to sell you a solution you don't need. The truth is your body is cap...

2026-01-21 09:00:00 01:00:40
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Maximize Your Farm's Potential: Secrets to Sustainable Regenerative Farming Practices!

Maximize Your Farm's Potential: Secrets to Sustainable Regenerative Farming Practices!

You are feeding your family a lie. The meat you buy at the grocery store comes from a broken system, but there is a better way to get healthy, nutrien...

2026-01-19 09:00:00 00:51:51
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The Work Podcast Episode 41- Level The F Up!

The Work Podcast Episode 41- Level The F Up!

What is up, team!
We just wrapped up another solid episode, and I’m feeling dialed in. Greg and I got into the weeds on everything from post-del...

2026-01-16 16:00:00 00:28:39
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If You Want To Build A Successful Business In 2026, Watch This

If You Want To Build A Successful Business In 2026, Watch This

Most entrepreneurs are playing the wrong game, focusing on things that will guarantee they stay stuck. True business success in 2026 requires a radica...

2026-01-14 09:00:00 01:05:57
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Are You Eating Healthy? The Dark Side of Meat Processing Exposed!

Are You Eating Healthy? The Dark Side of Meat Processing Exposed!

The steak on your plate might just be scraps glued together with "meat glue." In episode 849 of the Savage Perspective Podcast, host Robert Sikes sits...

2026-01-12 09:00:00 01:27:35
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The Work Podcast Episode 40 - 2026 is Here!

The Work Podcast Episode 40 - 2026 is Here!

We’re kicking off Episode 40 with a fresh start to 2026 and a little gratitude for the fact that this podcast even exists. What started as a “let’s ju...

2026-01-09 17:24:39 00:30:02
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What Excess Fat Does to Your Body, Mind & Energy Levels

What Excess Fat Does to Your Body, Mind & Energy Levels

Even a lean body can be suffering from energy toxicity, leading to poor metabolic health and stubborn weight gain. In episode 848 of the Savage Perspe...

2026-01-07 09:00:00 01:04:23
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The Science of Psychedelics For Mental Health & Brain Benefits

The Science of Psychedelics For Mental Health & Brain Benefits

Psilocybin is neurologically proven to unwire years of bad habits, enhancing focus, emotional control, and mental clarity. Society has intentionally h...

2026-01-05 09:00:00 01:15:44
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Manifesto 2026: My Plan to Serve by Waging War on Negativity

Manifesto 2026: My Plan to Serve by Waging War on Negativity

True fulfillment has nothing to do with your achievements. In episode 846 of The Savage Perspective Podcast, host Robert Sikes reveals his 2026 manife...

2026-01-02 09:00:00 00:09:32
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Lower Back Pain Expert: Causes, Treatment, and How To Strengthen & Pain Free Your Back

Lower Back Pain Expert: Causes, Treatment, and How To Strengthen & Pain Free Your Back

Rest is the worst thing for your back pain. Common advice from doctors can actually make your disc issues and sciatica worse by ignoring the power of...

2025-12-31 09:00:00 01:05:41
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Male Fertility: How Hormones, Microplastics, and Chemicals Are Destroying Your Health

Male Fertility: How Hormones, Microplastics, and Chemicals Are Destroying Your Health

Your health is being secretly destroyed by everyday items in your home, directly attacking male fertility and hormones. A shocking one in ten people a...

2025-12-29 09:00:00 01:10:28
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The Work Podcast Episode 39 - Merry Christmas!

The Work Podcast Episode 39 - Merry Christmas!

This week we’re coming off a solid crew Christmas party with the Keto Savage crew—good food, good company, and a surprisingly competitive keto dessert...

2025-12-26 15:00:00 00:29:45
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Master Reverse Dieting to Keep Your Gains! (Avoid These Mistakes)

Master Reverse Dieting to Keep Your Gains! (Avoid These Mistakes)

Don't let your diet go to waste by making the same post-diet mistakes everyone else does. Professional bodybuilder Joshua Bradshaw reveals the secrets...

2025-12-24 09:00:00 01:04:31
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Health Scares at 40: Why I Transformed My Body and Mind Forever

Health Scares at 40: Why I Transformed My Body and Mind Forever

At 40, Terry Tateossian was 210 lbs, facing terrifying health scares, and trapped in a cycle of failed diets. She discovered the secret to lasting fat...

2025-12-22 09:00:00 00:58:41
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The Work Podcast Episode 38 - Mud Run Meat-Up!

The Work Podcast Episode 38 - Mud Run Meat-Up!

In this week's episode of The Work, Greg kicks things off with a whirlwind recap of his quick trip up to Minnesota to see family — freezing temps, sno...

2025-12-19 15:00:00 00:32:08
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