Finding Balance
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Finding Balance
External success isn’t always a reflection of internal success. However, if you can master your inner world, I believe success in your outer world follows. The Finding Balance podcast is a space to dive deeply into the inner world of the best players and coaches in squash, with the aim of illuminat...
Episodi recenti
13 episodiWorld #1 Mohamed El Shorbagy on becoming unstoppable.
“I used to be the kind of person who put so much pressure on himself; which definitely worked in big parts of my career. I mean I was able to get to t...
Former World #9 Laurens Jan Anjema on turning the page.
“I believe in total squash; I think some coaches are obsessed with making you hit the ball cleanly or having the perfect hitting technique, but hittin...
Guided 15 Minute Relaxation
Meditation is something I'm very passionate about and take great joy in guiding people through.
Here is the most common one I share. I hope you...
World #5 Camille Serme on managing stress, having fun, and staying humble
“I don’t think there was ever one particular moment when I thought I want this to be my profession, I just loved playing.”
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“I remember w...
Former World #5 Fiona Geaves on being who you truly are
Fi has been at the top level of professional squash from a playing perspective and a coaching perspective. She is a former National Champion and Commo...
Finding Balance Host Tom Ford on curiosity, courage, and exploration
· We talk about my early years playing and the biggest influence on my squash.
· We talk about my experiences as a young boy and how squash very...
World #10 Saurav Ghosal on belief, being grateful, and letting go
SHOW NOTES:
I open the conversation by talking about Saurav’s recent run of form. He shares some of the reasons why he feels he has made progres...
Former World #2 Peter Marshall: Passion. Patience. Balance.
Show Notes:
I introduce Marsh with a brief history of his achievements and what he continues to do now.
He reflects on what stands out t...
US #1 Todd Harrity on failure, the growth mindset, and improv
We open the conversation by talking about Bristol; his almost accidental journey to getting there and his impressions both on and off court. (00:00 –...
World #15 Victoria Lust on taking ownership and carving your own path
Vicky talks about the moment that gave her the confidence to turn professional (00:00 – 03:45)
We speak about her early life and the positive in...
Seamus + Karam Singh: A Different Approach To Goals
“The day I finally stopped singing, when I had to say I can’t do this anymore; I knew that whether I made that decision or not, the issues that contri...
Why Finding Balance?
Final introductory episode by Tom Ford, explaining the main reasons why the podcast is called Finding Balance and how these ideas will be applied and...
Intro to Finding Balance
A brief introduction by Tom Ford, the host of the podcast, explaining why he decided to start Finding Balance and what to expect from future episodes....