The P.O.P. Society with Camesha Gosha
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The P.O.P. Society with Camesha Gosha
The P.O.P. Society by Camesha Gosha is the ultimate podcast for Black women looking to nurture their self-care while staying in the loop on the latest in pop culture. Hosted by Camesha Gosha, each episode dives into practical self-care tips, honest and uplifting conversations, and sharp takes on tre...
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25 episodi
How Did You End Up Last on Your List?
When you carry so many titles (wife, mother, daughter), you have a responsibility to everyone. It's easy to forget that you have a responsibility to y...
How to be Delulu the Right Way
As much as I'd like to hunker down and pretend "all the things" are imploding, I can't. Sometimes it feels like living in delulu would be a good optio...
Let's Make Self-Care Social
We all know it helps to have an accountability partner when it comes to something like working out or sticking to other lifestyle changes. But what do...
Tabitha Brown, Black women and the Backlash
So much has been made of Tabitha Brown's comments to aspiring entrepreneurs about getting a job. Right message, wrong time, wrong person? Let's talk a...
The Perfect Time for a Self-Care Reset
There's something about a new school year that feels like: Happy New Year! With all the newness of supplies, clothes, and experiences, it feels like a...
Life Edits: What They Are + How to Do Them
Ever feel like your life needs a refresh—not a full reset, but a little fine-tuning? That’s where life edits come in.
In this episode, I'm talki...
Self-Care in the Midst of Chaos
When the world feels like it’s on fire—politically, socially, or even just in your personal orbit—it’s tempting to push your needs to the back burner....
Busting the Biggest Self-Care Myths You’ve Been Believing
Think self-care means expensive spa days or endless hours of free time? Think again. In this episode, we’re breaking down the biggest self-care myths...
Being Proud of Yourself > Everyone Else’s Approval
Let’s be real—external validation feels good. But if you’re constantly chasing applause from other people and forgetting to clap for yourself? That’s...
But is it still working tho?
Feeling like your self-care routine just isn’t hitting the way it used to? You’re not alone—and this episode is your loving nudge to check in. In this...
Can We Take Self-Care tips from celebs?
In this episode, Camesha talks about:
Weekend shenanigans
What I'm Reading -Behind the Scenes
Celebs and self-care, realistic? From...
Let's Start By Asking Why
In this episode, Camesha talks about:
Juneteenth celebrations
What I'm Reading - Fledgling
The why of it all - from current events t...
Self-Care Setbacks
In this episode, Camesha talks about:
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Self-Care in the ish storm
In this episode, Camesha talks about self-care vs avoidance
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Is it self-care or nah?
In this episode, Camesha talks about self-care vs avoidance
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Main Character Energy Is Self-Care
In this episode, Camesha talks about what MCE - Main Character Energy has to do with self-care.
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Ready to Go on a Joy Quest
In this episode, Camesha talks about intentionally finding joy and practicing gratitude. What does that look like and what are the benefits, really/
Softness Is Not a Luxury — It’s a Necessity
There's nothing wrong with being a strong Black woman. It's OK, even necessary to be a soft one too. Today, we'll talk about how and why to choose eas...
The Power of Representation
On this episode, Camesha discusses how media shapes us, for good or bad, and how what we read, see, and listen to can change how we see ourselves. And...
Burnout is Real
Camesha is talking about burnout.
What it feels like
What are the signs
How to push back
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Just Say No
Do Black women struggle with saying no? - The strong Black woman label - Soft life era, I get it - Don't crash out at work
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Pop Culture Therapy
In this episode, we look at what some of our favorite celebrities can teach us about self-care. Psst, you don't have to have millions to do it.
...
Allow Me to Introduce Myself
In this episode, we dive into a bit of an introduction to Camesha and the P.O.P. Society. We also talked about why it's necessary for wellness spaces...
Glow Up, Sis!
This week on the P.O.P. Society's FIRST EPISODE, we're talking
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The P.O.P. Society trailer
Welcome to the P.O.P. Society podcast! Where self-care and pop culture meet. Let's get to know each other.
Hosted on Acast. See acast.com/priva...