Self Care and Chill With Maui
Dettagli canale
Self Care and Chill With Maui
A bunch of laughing and finger snapping while we talk about relationships, sex and self love.
Episodi recenti
125 episodi
What About Your Friends EP:110
On this episode I talk about a blog that I wrote on my Substack about what friendships have taught me in this season of my life of being on tour. How...
He Uses You For Sex EP:109
On this episode I talk about being in a situation with a person who provides the bare minimum to you spiritually but enjoys the benefits of your compa...
You Move Too Fast EP:108
On this episode I talk about how it pays for you to take things slow and really get to know someone. Dating for a week and then it turning into sex an...
They Don’t Deserve You EP: 107
On this episode I talk about so many different things. Settling, knowing your worth, being exhausted trying to make a relationship work and spreading...
A Muva EP:106
Happy muvas day to every woman, mother or not. Todays episode I honor a few different dynamics of mothers, sisters and daughters and what it means to...
Who Do You love? EP: 105
On this episode of who do you love I talk about nurturing other relationships outside of our romantic ones. I challenge you to prioritize the things t...
Validation EP:104
This episode I talk about seeking validation from our friends and partners. Making our own decisions and being comfortable with the choices that we ma...
Are They Using You? EP: 103
Are you entertaining transactional relationships by overextending yourself, people pleasing or associating your worth with being needed? Some people l...
If You Love It Let It Go EP:102
The poem in the beginning is called
“you ain’t never loved nothing”.
This episode I talk about letting go, being uncomfortable, celebrati...
Discipline Is Self Love EP:100
Today I talk about Ramadan and fasting. Fasting from social media and people. Starting a 30 day self care challenge. Prioritizing your time so you can...
Keep It To Yourself EP:99
It’s been a while and I have missed all of you. I have still been going to therapy and now back to working on my psychology degree. Being a mom of 3 h...
You Move Too Fast EP:98
On this episode we talk about pacing yourself when dated to give yourself time to see exactly who someone is. It is no benefit to us to move fast when...
You Forgave That Man But Not Her EP:97
On this episode we talk about a few things and one of those things are the reason behind why it is easier for some of us women to give more grace to t...
Who The F Are You? EP:96
If you’re tuned into this episode know that I miss you and am so happy and grateful that you all have been patient with me. But as I said, write down...
LEAVE THAT MAN ALONE EP:95
On this episode I talk about having the strength to leave a person that isn’t good for you | Giving yourself grace for not knowing better and the pati...
Standing On Business EP:94
On this episode we talk about standing firm on our boundaries when it comes to how we allow people to treat us and show up for us. Not being afraid to...
Seeing Your Inner Child EP:93
On this episode we have our special guest AJ McQueen. I ask him about growing up in St. Louis, mental health, relationships, his inner child, therapy...
Why Did You Stay With Them EP:92
On this episode we talk about what the people you have loved had in common and where they a REFLECTION OF YOU? What did certain people show you when i...
Love, Therapy and Boundaries EP:91
On this episode I talk about all of the things that I have been learning in therapy and utilizing in my daily life. Boundaries, communicating, validat...
Gratitude And A Home Birth EP:90
This episode is mainly my birthing story and how Hos does so many things in our lives that show us how grateful we should be.
Thank You To My Man EP:89
This episode is all about love! With Valentine’s Day coming up I wanted to leave you with a few to look for while dating someone or dating yourself!
New Year New Me In 2024 EP:88
This episode is filled with everything that we need to be leaving in 2023 and not bringing into the new year! It’s a new year and new version of ourse...
Self Sufficient Women Enjoy Help Too! EP:87
Today I talk about why do men help women who bring nothing to the table but are reluctant to help women who they see are already doing so much on thei...
Cheesecake Factory First Date EP:86
This episode is about where you are going or not going for first dates and why. They made a list on Instagram of first date places that women don’t wa...
Love Takes Bravery And Vulnerability EP:85
I start off with my new poem Invisible Girl
On this episode I talk about how much courage it takes to walk into love with no wall up. How walls...
Not Getting Your Needs Met EP:84
On this episode I give a recap and talk about not feeling guilty about expressing what you need. A lot of the times we don’t want to feel like we are...
Give Yourself Some Grace EP:83
On this episode I talk about letting people live in their world of delusions, being accountable if you’ve been the delusional one and forgiving yourse...
Stop Lowering Your Standards EP:82
Today I talk about not watering down your expectations or desires because you’re with someone you feel like will never give it to you. Don’t make excu...
Are You A Placeholder? EP:81
On this episode I talk about being a placeholder. Allowing someone to continue to reap benefits from you while you never get what you want in return,...
Stop Taking Them Back EP:80
On this episode we talk about how being in toxic relationships also effect the other personal relationships in your life. Everyone from your friends,...
You’re A People Pleaser
Sending love and prayers to my friend and sister Andrea Jones and healing strength to her family. This episode is for my people pleasers, I beg you to...
I Had To Get My Lick Back EP:78
On this episode we talk about wanting to get your lick back or revenge on people who have hurt you or embarrassed you. We talk about being hurt by peo...
It Is Not Your Partners Job To Make You Happy EP:77
On this episode here are some of the topics that I talk about
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I HAVE BEEN HURT BUT I DESERVE LOVE EP:76
On this episode I talk about how being hurt can change the way that we love and our ability to let people in to also love us properly. I talk about be...
He Is Not Your Man EP:75
This episode is for the people who are pouring into and building connections with people who have no desire to be with them or take them seriously. Se...
Lets Talk Sex, Positions and Relationships Ft: Ler and Lionel EP:74
On this episode of Self Care and Chill we talk about everything sex related. From being a late bloomer, trying new sex positions and even relationship...
I Have A Surprise And Some Advice EP:73
Hey y’all ! I wanted to give y’all some updates on what’s been going on in my life! From my baby turning 1 being in the middle of a sold out poetry to...
Health, Healing And Relationships Ft: Adjua Styles EP:72
Check this episode out NOW ON YOUTUBE!
This episode with Adjua Styles was so great! Adjua a mother, an author, a business woman, health advocate...
A Tired Mom EP:71
This episode we talk about making time for ourselves and our partners as moms. Sometimes it is so difficult to find that balance and find time to not...
Dont Turn Me Off Ft: Nigel Euro EP:70
I sat down with Nigel Euro and we talked about him being on the last season of Too Hot To Handle on Netflix, relationships, dating and holding himself...