I Want You to Know with Jazmin Serna
Dettagli canale
I Want You to Know with Jazmin Serna
A comforting and hopeful podcast that explores the complexity of ourselves and our lives. Join host Jazmin Serna each week as she welcomes you to conversations about handling change, what can get in the way of our growth, and what she’s learned so far as a 25 year old figuring out how to live authen...
Episodi recenti
16 episodi
resilience
Hiiii I rant for 30 min about resilience! I may be biased, but I think there's some gems in this one. I hope you like it :)
twenty four thoughts on turning 24 | S2E3
I turn 24 and tell you everything I've learned so far. I'm really proud of this one and I hope you enjoy :)
Quick Life Chat
Welcome Back! Please enjoy this quick chat/light spiral about values and the perpetual change of our identities. I hope this messy but hopeful episode...
My Healing Journey...Part 2
Welcome back to I Want You To Know! I'm so excited to be back and share what the last couple of years have been like and what I've learned about livin...
My Healing Journey Pt.1
Hey everyone! It's been a while but I'm really excited to be back and share with you where I've been and help anyone who may feel alone right now. Tha...
believe yourself every. time.
Hey everyone! On this week's episode I wanted to share with you some ways you can create a safe space in an emotionally unsafe living situation. Somet...
Feeling Low?
On this week's episode IWYTK that if you're not feeling like yourself these days, you. are. not. alone. I've learned that if you block out the bad you...
I WANT YOU TO KNOW: How mindfulness has helped with my anxiety
Hey everyone! In this episode I welcome you to the new and improved IWYTK podcast! I also talk about how practicing mindfulness in little ways everyda...
The Work....How Can We Do It Together?
Hey everyone! In this episode, I want you to know that this podcast is a safe place for everyone. There is a ton of hate in the world right now and I...
Overthinking
Hey everyone! Welcome back to SEEN, this week I talk about my struggles with overthinking and what I've been doing to help me cope. I really hope you...
It is NOT the critic who counts...
Hey everyone! On this episode of SEEN I give y'all a moving update, we talk about why it isn't the critic who counts, and why I cried in a McDonald's...
LET'S GET INTO IT.
Hey everyone! On this episode of SEEN I talk about my struggle with setting a successful routine for myself and we kind of go all over the place after...
Should I Care About Self Care?
Hey everyone! On this episode of SEEN I prove that eating a pint of ice cream is in fact a form of self care. But seriously, self care has changed my...
Why Creativity Will CHANGE OUR LIVES.
Hey everyone! On this episode of SEEN, I explore creativity and why it's been so important during this time in isolation and for pretty much our entir...
Keep Making Art.
Hey everyone! In this episode I talk about the importance of continuing to make art especially in times of doubt. We all have something to say, It's j...
Take care of each other, stay awkward.
Hey everyone! Thank you so much for listening to the FIRST episode of my podcast. In this episode I introduce myself and why I wanted to do all of thi...