AudioDharma: Gil Fronsdal's most recent dharma talks
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AudioDharma: Gil Fronsdal's most recent dharma talks
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
Episodi recenti
288 episodi
The End of Hatred
This talk was given by Gil Fronsdal on 2026.01.25 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Love (15) Silent Contemplative Love
This talk was given by Gil Fronsdal on 2026.01.23 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Silent Love
This talk was given by Gil Fronsdal on 2026.01.23 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Love (14) The Power of Kindness
This talk was given by Gil Fronsdal on 2026.01.22 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Love Close to Love Far
This talk was given by Gil Fronsdal on 2026.01.22 at the Insight Meditation Center in Redwood City, CA.
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Introduction to Mindfulness, Class 2-Body
This talk was given by Gil Fronsdal on 2026.01.21 at the Insight Meditation Center in Redwood City, CA.
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Holding Oneself Dear
This talk was given by Gil Fronsdal on 2026.01.21 at the Insight Meditation Center in Redwood City, CA.
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A machine generated transc...
Mindfulness from Love and Peace
This talk was given by Gil Fronsdal on 2026.01.21 at the Insight Meditation Center in Redwood City, CA.
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A machine generated transc...
Dharmette: Love (13) Glowing from the Center
This talk was given by Gil Fronsdal on 2026.01.21 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Radiating the Light of Love
This talk was given by Gil Fronsdal on 2026.01.21 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Friendliness when Undistracted
This talk was given by Gil Fronsdal on 2026.01.20 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Love (12) Metta as Spontaneous Friendliness
This talk was given by Gil Fronsdal on 2026.01.20 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Love (11) Practicing Metta
This talk was given by Gil Fronsdal on 2026.01.19 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Kindness
This talk was given by Gil Fronsdal on 2026.01.19 at the Insight Meditation Center in Redwood City, CA.
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Unattached Love
This talk was given by Gil Fronsdal on 2026.01.18 at the Insight Meditation Center in Redwood City, CA.
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Peace - Remember Silence, with Q&A
This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA.
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Mindfulness Daylong Retrea...
Simple Clear Awareness
This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA.
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Mindfulness Daylong Retrea...
Lunch Instructions
This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA.
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Mindfulness Daylong Retrea...
Calm Clear Pleasure of Awareness
This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA.
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Mindfulness Daylong Retrea...
From Aboutness to Sensing
This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA.
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Mindfulness Daylong Retrea...
Guided Meditation: Embodying
This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA.
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Mindfulness Daylong Retrea...
Walking Instructions 2
This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA.
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Mindfulness Daylong Retrea...
Walking Instructions
This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA.
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Mindfulness Daylong Retrea...
Guided Meditation: Breathing
This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA.
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Mindfulness Daylong Retrea...
Dharmette: Love (10) Love Without a Reason
This talk was given by Gil Fronsdal on 2026.01.16 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Natural Awareness and Love
This talk was given by Gil Fronsdal on 2026.01.16 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Love (9) Non-Attached Love and Grief
This talk was given by Gil Fronsdal on 2026.01.15 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Love and Grief
This talk was given by Gil Fronsdal on 2026.01.15 at the Insight Meditation Center in Redwood City, CA.
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Introduction to Mindfulness Meditaiton, Class 1
This talk was given by Gil Fronsdal on 2026.01.14 at the Insight Meditation Center in Redwood City, CA.
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Dharmtte: No Distractions
This talk was given by Gil Fronsdal on 2026.01.14 at the Insight Meditation Center in Redwood City, CA.
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A machine generated transc...
Practice Notes: Presence Instead of Aboutness
This talk was given by Gil Fronsdal on 2026.01.14 at the Insight Meditation Center in Redwood City, CA.
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A machine generated transc...
Dharmette: Love (8) Helping Fear Feel Safe
This talk was given by Gil Fronsdal on 2026.01.14 at the Insight Meditation Center in Redwood City, CA.
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Guided Meditation: Gazing Peacefully on Fear
This talk was given by Gil Fronsdal on 2026.01.14 at the Insight Meditation Center in Redwood City, CA.
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Buddhist Practice for Building Bridges to Peace and Justice
This talk was given by Gil Fronsdal and Mohsen Mahdawi on 2026.01.13 at the Sati Center in Redwood City, CA.
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Guided Meditation: Aware with Love
This talk was given by Gil Fronsdal on 2026.01.13 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Love (7) Mindful with Deep Love
This talk was given by Gil Fronsdal on 2026.01.13 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Love (6) Non-Identification
This talk was given by Gil Fronsdal on 2026.01.12 at the Insight Meditation Center in Redwood City, CA.
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Guided Mediation: Be Still and Gaze on All Things Kindly
This talk was given by Gil Fronsdal on 2026.01.12 at the Insight Meditation Center in Redwood City, CA.
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Training in the First Precept
This talk was given by Gil Fronsdal on 2026.01.11 at the Insight Meditation Center in Redwood City, CA.
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Dharmette: Love (5) Love Free of Self.
This talk was given by Gil Fronsdal on 2026.01.09 at the Insight Meditation Center in Redwood City, CA.
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